300 1 Pump Burpees for Lunch!!

[@BurpeesGiant]

That’s absolutely beast 🏆💪💰🫡 Paaaiiiiinnnnnnn!!

[@chriscrable4304]

Thank you so much Giant!! I appreciate your support brother!!🫡👊🏻💪🏻💪🏻

[@BurpeesGiant]

@ absolutely!🙏🫡

[@OscarIslas-mx1ne]

❤ mr. chris, very very impressive. You had them burpees on lock down bro. 8min each set mad respect 🤘🏾💪🏾

[@chriscrable4304]

Thank you so much Oscar!! It's really awesome seeing your growth as well brother!! Big respect to you sir! 🫡👊🏻💪🏻💪🏻

[@rogeriorodriguez1212]

Super Clean

[@chriscrable4304]

Thank you Rogerio!! Salute!🫡👊🏻💪🏻💪🏻

[@vivelagauche3564]

Big Respect !

[@chriscrable4304]

Thank you brother!! I appreciate you!!🫡👊🏻💪🏻💪🏻

[@joedemetrius]

Machine respect

[@chriscrable4304]

Thank you so much Hulk!! The respect is mutual brother!! Big salute to you brother!!🫡👊🏻💪🏻💪🏻

[@kayziix9618]

"wait a sec where's my nurs-" *Bring Sally Up starts in the background*

[@chriscrable4304]

🤣🤣

[@andrewb.9815]

You are a beast, dude.

[@chriscrable4304]

@@andrewb.9815 thank you brother!! 🫡👊🏻💪🏻💪🏻

[@hyrumkuru]

Bro are you ex military?

[@chriscrable4304]

I'm not ex military. Thank you for your comment!🫡👊🏻💪🏻💪🏻

[@hyrumkuru]

@ go hard sir. I’m prepping for military and this is inspirational

[@chriscrable4304]

​@@hyrumkuruThat's awesome!! I'm happy I can inspire you brother!! I learned burpees from a Marine on KZbin named Iron Wolf. Another good one to check out is dbyrd