32 Minute Cardio Core Supersets Workout for Strong Core At Home - LIMITLESS DAY 12

[@charitymartin]

Dear Amy. I can't thank you enough for everything. I had to say goodbye to my furry friend of 18 years 🐈 on Saturday. He's always been with me during my workouts every day. Figuring out daily routines without him is really really hard, and I'm thankful I can still feel his presence during a workout. Gizmo's motto is "try harder" so I did just that and didn't complain it was a cardio day.

[@annettehansen3481]

I am so sorry to hear that!😢Loosing a fury friend is the hardest!💔Lots of love to you❤

[@nancypfromm8474]

Yes, I love supersets. Yes, I love cardio and core together. Yes, I loved this workout. Doesn't take as much mental focus which is perfect for a cold morning workout. Thank you so much for keeping us all fit! ❤😊

[@susanburress3579]

I LOVED this workout!! Cardio & Core for the win! Thanks Amy!

[@kethygonzalez946]

Loved, loved this workout! Didn’t imagine I would sweat this much… I like the cardio and core. Thank you, Amy!

[@jonis3259]

Loved, loved, loved this. Cardio + core is a great combo. Also liked adding weight to one set!! Thanks! ♥️

[@annettehansen3481]

Oh wow heartrate got up there! Those jacks and plank jacks were challenging! But love the supersets because it was over in no time, and I feel GREAT now!:-))

[@katp1113]

I love the option to use a weight for part of the workout. Great heart pumping cardio!

[@eileenflynn3149]

Cardio-Core combo is great! 😊

[@kristisbeautyjourney732]

This was fantastic! My knee has been giving me some issues, but because of all the options you give I was able to do this workout with just a few modifications. I am so grateful for you Amy!!

[@BeccaBoo1087]

Great workout! I don’t know if I’m tired from yesterday’s work out, but my legs are killing me at the end with the jumping jacks and plank jacks! Loved it!🎉💪🔥

[@mikkah2864]

Really enjoyed this one. I like cardio and core together too!

[@mmcoldstone]

I loved this cardio and core combo workout. Thank you Amy!

[@ds9399]

Brilliant, I love lightning ⚡️ rounds 🤩✨👍

[@nicoledeflorio2790]

I love this workout and also love cardio and core together like you.

[@mariaangelone3129]

Great workout! I enjoyed the fast and consistent pacing of this one. It flew by!

[@rimastein8587]

Very effective cardio and core combination, i really felt this one. Thanks Amy

[@Kimber0517]

Love core focused cardio!

[@spycygiggles]

Making up Tuesday's workout today because I was so pooped after shoveling snow. After doing Friday's workout I can completely relate to your arms being sore :) Great workout as usually Amy Thank you!

[@lorihayes6746]

I loved this workout and that you added core to the cardio!! I especially loved the last circuit even though I usually don't want to go down to the mat!!

[@teresamurphy]

what a great combination! love this amy - thank you!

[@tamdavies4481]

best work out ever!! great challenge - thank you

[@deborahtownsend6016]

Fab, love that cardio core mix x b

[@bethanylapp9583]

Revisited this one today; great combination of moves!

[@ilariafrome8006]

Omg I think one of the best workout!

[@annenolan6257]

I love this combo !Thanks amy

[@iamprincessbecky]

Just what I needed today! Woohoo!! Thank you Amy!

[@genevievecarson1957]

did not feel like doing this today, but am so glad i did. Really challenged the entire core AND got me breathless. thank you!!

[@cheryladams6229]

Good job on that workout

[@rhondah6520]

This was such a fun workout! I loved the quicker pace and the moves were great, especially my favorite side shuffle! 😁 You always make me feel good, Amy. Thank you for all that you do! 🥰

[@caris3432]

I loved that cardio core combo - so good!

[@denisemurray1119]

I love the cardio & core combination!

[@jutajamita7766]

Awesome❤

[@corinaz.4343]

🥵🥵🥵 what a challenge!! At the end, I felt limitless . Thank you! 🔥💪🏻

[@amandabrown369]

wow!!! that jack round, ouch!!! incredible workout, absolutely loved it all!!!!!

[@4weekworkout490]

YES! Love a bonus move always To finish strong! Cardio and core is awesome! Thanks Amy 🤗

[@CarrieJorgensen-rc1ig]

Holy core! Loved this one!!!

[@Wendy-WackyWomanCreations]

Incredible class, I feel energized and exhausted. I will rest for a few and feel great!.

[@priscillaromero151]

Loved this core cardio workout!!

[@christineharman3752]

Amazing workout!

[@billiestockman2614]

Loved it❤

[@florenceesho8766]

Love the superset, eventhough my chest is burning like I've been smoking for 50 years haha. Thanks, Amy for another challenging workout.

[@laurabeck2738]

This workout is right up my alley!!! Great Superset format with awesome heart healthy moves!!! Instead of using a dumbbell, I used a 9 lb medicine ball to mix things up a little and it was perfect for the move!!! The entire workout was my favorite!!!! Loved it!!! 💥🔥⚡💦 For the win today!!!!! 👍😊

[@Angelina-R]

I was in the cardio zone most of the time 🥵 great workout

[@zhembree]

🔥💥

[@Sabine-c1l]

Love your workouts ❤

[@karensmart461]

Loved core -cardio❤

[@BodyFitByAmy]

It’s Day #12 of your LIMITLESS Challenge! This all-bodyweight workout gets heart-pumping cardio and ab-burning core working in supersets. Alternate between a cardio-based and core-based exercise in 40- and 30-second intervals.

[@amberschleigh1620]

Killer workout 😅

[@jillrfisch]

I was wiped out at the end of this workout! Thank you!

[@LynnH4081]

That felt so good. Not only felt it in my core but also my arms 😅😅

[@monicawu2231]

Sadly, I didn't love this one. I was not in the mood to work out so that probably didn't help, but I felt the repitition was tough to get through but I did it!

[@MacSpanish]

Dear Amy you almost killed me haha, just kidding It was an amazing workout. So... I loved it. Me, classic ex non cardio fan. My thought exactly was on dead bug ... Why it was so hard? When you said it.😂

[@janacarina8078]

I was really excited for that one because I love the combo of core and cardio, but I got really disappointed - too many repeats, too many breaks...

[@andresretan8746]

🟢✅

[@hanni.m]

OMG I can't even talk 🥵💦... That was so intense. Great job Amy ❣️

[@andresretan9759]

✅🟢