34. Aspetar Hamstring Protocol Full video

[@hanoitripper1809]

If only my local physios were this thorough

[@abdullaaljazairi6526]

Great video

[@bahavamoss8372]

Very thorough

[@coachelton.kaoticfitness464]

This is gold . Thank you for the info .

[@mikefeeney1121]

Really,really informative,well done

[@donavellacardenas9270]

Excellent hamstring protocol 👍

[@rajeevverma1723]

Very helpful great video👍👍👍

[@joe5909]

Any thoughts on how to use an air dyne bike when doing the protocol in phase 1?

[@LowellQuadros]

Superb video

[@b.sc.jovanovic1823]

great video 👍

[@sanidadmct8770]

Where can I get one of those dinamometers?

[@asvpjoeyevdo9798]

Hidden Gold

[@robertogarza7660]

Hi, by any chance do you have a detailed PDF version of the hamstring protocol? Thank you.

[@katelynsuter9927]

If you search Aspetar Hamstring protocol PDF you should be able to find it or www.aspetar.com/AspetarFILEUPLOAD/UploadCenter/636209313253275549_Aspetar%20Hamstring%20Protocol.pdf

[@PhysioLutz]

www.aspetar.com/AspetarFILEUPLOAD/UploadCenter/636209313253275549_Aspetar%20Hamstring%20Protocol.pdf THere is a pdf protocol

[@manuelramos3663]

grande juan carlos

[@karenhyde7523]

Excellent video thanks but please remove the music - drove me nuts - repetitive - just awful. No music necessary

[@Healing_Care_Physio]

👍