35 Minute Full Body Morning Yin Yoga Stretch {No Props}

[@gildalozano5077]

Always start my Sunday morning practice with you and this video hit all the areas my body needed today. Thanks a devoted fan.

[@DeviDalyYoga]

Awesome, Gilda - thanks! 😊

[@NervousSquirrel]

Absolute exquisite wake-up experience. I’m AuDHD and struggle with mornings, and CPTSD makes waking up oftentimes filled with dread and anxiety. This practice helped ease me into the day with calm, and I was better able to go on with my morning tasks much better regulated than if I had tried to “willpower” my way through it. Thank you 🙏

[@ReginaLynnavatar]

Thank you, again, Dearest Devi Devine, as I am starting another one of your playlists. I want to thank you, again, for allowing me the honor to join you on your Magical Yoga journey. Abundant Blessings and Everlasting Love from my heart to yours, namaste 🧘🏼‍♀️🙏🏻🕉☀️😘😘😘🐶🐈‍⬛🐈🫏🐎🐤🐥🐾🐾🐾🌻🦋🌻🌸🐞🌸🌻🦋🌻💜💙💚💛🧡❤️❤️‍🩹❤️‍🩹❤️‍🩹✨️✨️✨️✨️✨️🤗

[@olttm]

Loved this for my morning centring after waking up contemplating all the criminal injustice in the world today and to recover from yesterdays run and my own internal healing Namaste❤️

[@mollyr.506]

As a dental hygienist, these yin yoga routines are the only thing keeping me out of pain. Maintaining healthy fascia is so difficult but videos like this help so much!

[@martinedekerpel3523]

I like to do yin in the evening and yoga in the morning. I did panda pose to streth my shoulders and did half frog instead of half butterfly on my right leg. But in sleeping swan I no more force my left leg to be even with the mat. Love to do twisted roots and feeling very relaxed for sleep. Thx 😍🤩😍.

[@sarahcurtis7013]

You have the perfect voice for Yoga..

[@karinekmk9293]

I had never noticed that there is a backbend in dragon pose, probably bc I always do it on my forearms ! I'm happy to learn smg new when I practice with you, thank you Devi🙏

[@DeviDalyYoga]

Happy to hear you're learning new things! Thanks, Karine 😊

[@lucylpzr]

Thanks for another wonderful morning session v

[@DeviDalyYoga]

Glad you enjoyed it!

[@cmeasiam77]

I absolutely love full body again… Especially to start up my day. Thank you for the session. Namaste.🙏🏽💟

[@DeviDalyYoga]

Glad you enjoyed it, Tina!

[@87sweetiepea]

Yin yoga is the most beautiful way to start a day and this was the most perfect sequence to nourish the entire body. Thank you, Devi. Your videos send out unparalleled calm 🥰

[@DeviDalyYoga]

Love hearing how well you received this, Emily. Thanks for practicing with me!

[@joekehoeboer7592]

I myself teach yin yoga as well and I have been practicing a looot on youtube! YOU TOTALLY ARE MY FAVORITE! Omg and you have so many classes!! ❤🎉❤🎉❤🎉❤🎉❤🎉❤🎉❤🎉❤🎉❤🎉❤

[@DeviDalyYoga]

I love connecting with other yin teachers here, Joeke! 💖 Thanks for practicing with me - glad you’re enjoying it 😊

[@maggienicols-anothervoice671]

A beautiful sequence with a lovely balance of guidance and silence.

[@DeviDalyYoga]

Happy you enjoyed it, Maggie!

[@kelleys.7587]

I love the morning yin videos - thank you!

[@DeviDalyYoga]

Glad you like them!

[@heivenlongevity]

Amazing, Devi, I am now starting my day in serenity. My body and spirit say thank you !

[@DeviDalyYoga]

Glad you enjoyed it!

[@kingabalint8026]

I’m a big fan of all your practices but this one is perfect, thank you❤

[@Giannnnnnna]

Lovely morning practice! So glad I chose this one for this aching body, thank you Devi!!

[@selflovingsensitive]

What a beautiful morning practice 🙏 I feel amazing.

[@1509rachy]

💜🙏🏻 such a wonderful sequence (feels like hours!) so grateful ☺️

[@patrycja2367]

my favourite yin yoga practice from now on

[@DeviDalyYoga]

Happy to hear this is a favorite, Patrycja! 💖

[@ChristieBocking8377]

I practice with you at the end of the day. Yin yoga helps me get a great sleep. Thank you! From Ladner, BC, Canada

[@DeviDalyYoga]

Thanks for practicing with me!

[@viclareugi6195]

Thanks so much! This was a great practice, it helped me recover some flexibility after many weeks of not doing yoga. 🙏🙏🙏

[@DeviDalyYoga]

Wonderful - welcome back!

[@ankekelling124]

Hi Devi, this set is wonderful after a long time in bed at night. Thank you so much😊

[@megansolway8344]

My first time practising with you but won't be ny last. Loved the 2 min hold...perfect for me. Thank you so much for sharing ❤️

[@DeviDalyYoga]

Welcome, Megan - thank you for practicing with me!

[@DivineLoveWithin]

This was an absolutely excellent practice. I’ll definitely be back to do it again. Thank you very much. Many blessings.

[@janineUtube]

A lovely, complete body tune up/tune in. Namaste!

[@DeviDalyYoga]

Glad you liked it, Janine! ❤️

[@unt0ldxsecr3ts]

i did this before getting into bed. i feel so relaxed and calm. thank you ✨

[@DeviDalyYoga]

How wonderful! Glad it helped your rest ❤️

[@feejam]

Such a refreshing way to start the day, thank you Devi, once again! 💛

[@DeviDalyYoga]

My pleasure 😊

[@feejam]

@@DeviDalyYoga 😊🤚🏼

[@HarmenvanderSpoel]

I'm such a fan! Really amaizing practice again touching every major painful area in my body. Thanks❤❤

[@ReginaLynnavatar]

Good morning and Merry Christmas Eve Dearest Devi Devine. Once again, you allowed me the honor to join you on the mat for a Beeeaautiful practice. Thank you again. Abundant Blessings and Everlasting Love from my heart to yours, namaste 🧘🏼‍♀️🙏🏻🕉☀️🌸🦋🌸🌻🐞🌻🍁☃️🎄❄️🎊🎉😘😘😘🐶🐈‍⬛🐈🫏🐎🐾🐾💖💖💖❤️🧡💛💚💙💜❤️‍🩹❤️‍🩹❤️‍🩹✨️✨️✨️✨️✨️

[@elenanunez9235]

Thank you Devi! Dragon pose is still very challenging, my knees the most delicate. I am 73 yrs old.

[@DeviDalyYoga]

Have you tried upside down dragon yet? Its a great alternative that is featured in my bolster yin videos.

[@elenanunez9235]

Not yet, still exploring all your videos, trying to practice daily. Thank you so much!

[@elenanunez9235]

Thank you! A refreshing morning to all!

[@DeviDalyYoga]

Thanks for practicing with me, Elena!

[@termsofuseist]

Dear Devi, that was a lovely gentle practice, awakening the energy without slackening, which is perfect for the morning for me. I loved opening the shoulder girdle before the twist, it allowed the twist to go more to my spine. Many thanks. Luca from your YTT

[@DeviDalyYoga]

Hi Luca! Glad you enjoyed this!

[@obaidnajm]

Very nice and relaxing session. Thank you Devi. Much love and gratitude. Thank you 🙏🌻🌺❤🌹💕🌷

[@DeviDalyYoga]

So glad you enjoyed the relaxation!

[@paullettehoogerwerf5014]

Great way to finish a day of study. ❤

[@DeviDalyYoga]

❤️❤️

[@martinalibby3837]

Love your classes, you are a great teacher

[@DeviDalyYoga]

Thank you! 😃

[@angovers6060]

What a nice combination of asanas. I did this practice outside in my garden. Thank you Devi. Enjoy your day.

[@DeviDalyYoga]

Lovely! 💚

[@deborahbekele5110]

Hi Devi. I've recently found your videos. Every time I do a Yin yoga practice with you I finish feeling like I've melted. I don't know how to explain it but I feel so loose and "undone". It is an amazing sensation. Throughout the day I feel strong and balanced, and I can almost instantly feel the difference in my tough and pain areas. My only request is if you could give guidance on how to breathe in and out of the stretches. I've been practicing yoga very leisurely for some time and I think I've got the hang of breathing into a stretch/position/posture and breathe out of them, but I'm never sure if it should be a deep belly breath or more shallow. Thanks again! Looking forward to more. Namaste ❤

[@LorrieMG]

Thank you Devi. Perfect morning YIn Yoga.

[@DeviDalyYoga]

Glad you liked it, Lorrie!

[@beverlyallston9631]

I thoroughly enjoy your videos. I recently lost my husband of 35 years. Needless to say, I have a broken heart. Do you have a video for grief?

[@DeviDalyYoga]

I’m very sorry for your loss. I don’t have a video specifically for grief, but the self-care time you carve out in your yin practice can be helpful.

[@jayne5185]

That was a good stretch. I have had foot surgery and non weight bearing, had to modify a little but thank you I really enjoyed this ❤

[@DeviDalyYoga]

Glad you were able to enjoy this, Jayne! ❤️

[@AnalogOddities]

Feeling so relaxed after going through this session.

[@BuddhaDharmaSangha123]

Thank you. I entirely enjoyed the yoga sequences. Made my weekend good. 🌏

[@DeviDalyYoga]

Happy to hear it, Biren!

[@hannalofman2444]

Evening after skiing, felt good 💗💛💗💛

[@nancygraney2435]

Beautiful start to my day🌿👍🏻

[@DeviDalyYoga]

Wonderful, Nancy! 💚

[@scottshick9660]

Perfect all body in short time. Thank you and Namaste Devi

[@DeviDalyYoga]

Glad you liked it, Scott!

[@awaremel]

Loved it! The gentlenes, minimal cues, soft voice and guidance, music.. thank you 🙏🩵

[@davidperks1973]

Got to be one of my favourite practices. My go to. Thank you!

[@DeviDalyYoga]

Wonderful!

[@virginiaantoniak5909]

Perfect sequence of postures! I feel ready to face whatever the day brings. Thank you.

[@DeviDalyYoga]

Glad you enjoyed it, Virginia!

[@jennapayne392]

This was the perfect class! Exactly what I was looking for. I am excited to explore more of your offerings, thank you!

[@DeviDalyYoga]

Wonderful, Jenna - thanks for practicing with me! ❤️

[@nastyapoburynna7376]

Thank you for this class, I discovered your channel yesterday and really like doing yin yoga with your guidance :) All the best for you!

[@jeanrothman8516]

I just adore your channel. Thank you kindly for your yoga guidance 💕

[@DeviDalyYoga]

So glad to hear this from you, Jean! ❤️

[@scottshick9660]

Loved the music for an early morning stretch..namaste and thank you Devi

[@DeviDalyYoga]

Glad you enjoyed it, Scott!

[@Universal_Pig]

beautiful sequence thank you ❤

[@DeviDalyYoga]

You're welcome 😊

[@susanstupienski2040]

So glad I found your channel! Love it!!

[@Goh_goh_goh]

Great stuff!! Love these morning yins.

[@DeviDalyYoga]

Thanks Garen - happy to hear this!

[@FelineKiebitz]

Love the flow of this sequence! thank you!

[@DeviDalyYoga]

Glad you enjoyed it, Feline!

[@doreenbowens437]

Again, thank you so much for your thoughtful practice. I missed the one minute relaxations in between the poses, but then again this practice worked out perfectly. Namaste! 🙏🙏🙏🙏💓💓💟💟💛💛 Adanze

[@DeviDalyYoga]

Glad you enjoyed it, Adanze 😊🙏

[@SusanPrevost]

My husband and I enjoyed this class❤.

[@DeviDalyYoga]

Thanks Susan, glad you both enjoyed it!

[@loriscarlett6669]

Loved the leg sequence!

[@davidperks1973]

Really nice class. Great way to start the day.

[@DeviDalyYoga]

Glad you enjoyed it, David!

[@thesimpletruthTV]

Devi ❤I am so grateful thank you !!!

[@DeviDalyYoga]

You’re very welcome! 😊

[@gabrielleroshelli]

thank you for your beautiful practices!

[@DeviDalyYoga]

You are so welcome!

[@amymcferron4216]

Great class ❤

[@pjflanary]

Great stretch, as always. Thanks so much.

[@DeviDalyYoga]

Glad you enjoyed it!

[@kirstiemarcel6463]

This was amazing. I woke up so stiff and sore for some reason, and this just completely relaxed my body. Perfect start to the day! Thank you!

[@DeviDalyYoga]

Glad you liked it, Kirstie!

[@shuleozek]

Love your channel thank you so much for this ❤

[@DeviDalyYoga]

So glad!

[@Donald0828]

Love this, you’re beautiful 💜

[@DeviDalyYoga]

Glad you liked it, Donald!

[@sarasergio9231]

After 30 min,running,it was very relaxing and energizing to start the day Devi ! Grateful🤗😀🌻 Sara

[@DeviDalyYoga]

Sounds like an awesome way to spend a morning!

[@mbg3871]

Wonderful stretch , relaxing music🙏🏻

[@DeviDalyYoga]

Thanks, glad you liked it!

[@jenniferbogartz4924]

Thank you!

[@steveparlato3837]

What a pleasure! Thanks.

[@DeviDalyYoga]

Glad you liked it, Steve!

[@mistergreen3371]

thanks from Paris ❤

[@DeviDalyYoga]

You’re welcome, mister green!

[@susandrouin1243]

Wonderful! Thank you!💖

[@DeviDalyYoga]

You’re welcome 😊

[@coral2726]

I was looking forward to practice with you. Amazing 😊 Thank you so much

[@DeviDalyYoga]

Glad you enjoyed it, Coral!

[@martinedekerpel3523]

Good strecth for my right hip/back. in pilates we did something on the tummy like sphinx but with the legs closed and making kicks which gave me pain the nerve. Thx 😍🤩😍

[@DeviDalyYoga]

Good stuff!

[@loriwakefield1]

great practice thank you Devi

[@DeviDalyYoga]

Thanks Lori! 😊

[@kimulm0619]

Luv her calming voice.Very happy for no props in this as I don't have any.Simple ,calm,and great.Thank you very much.🙏💙😇

[@DeviDalyYoga]

Glad you enjoyed it, Kim!

[@ChristineWilliams-vc9og]

Very good.

[@annaconciatore2843]

I just loved it ❤ thanks so much

[@DeviDalyYoga]

Glad you liked it!!

[@MsKiraMichelle]

Thank you for this! I loved the pace, the timer, the music, your instruction, all of it. :)

[@DeviDalyYoga]

So glad you liked it, Kira!

[@nadiraosman6726]

Amazing 👏 🙀 😯 ❤❤❤❤❤❤❤❤

[@DeviDalyYoga]

Thank you 😊

[@petrakutta2832]

Loved it! Just discovered your channel!

[@madammim54]

Just found you...what a lovely practice! Thank you!

[@DeviDalyYoga]

Hi Marion! Glad you liked it ❤️

[@lilscorpio84]

great session

[@DeviDalyYoga]

Glad you enjoyed it!

[@lougee9654]

Thank you 🙏

[@DeviDalyYoga]

You're welcome 😊

[@penttipimia9212]

Great videos

[@lgbklyn23]

Thanks!

[@DeviDalyYoga]

Super thanks, Lisa! 😀

[@loriwakefield1]

very nice thank you Devi

[@DeviDalyYoga]

You’re welcome Lori!

[@ninacarroll7737]

Always a gentle mindful practice with you ❤ Thank you 🙏

[@DeviDalyYoga]

Thank you Nina 😊

[@joshmills4419]

Fantastic

[@DeviDalyYoga]

❤️

[@SoyMarisolOliva]

❤❤❤

[@nidhiraid]

Nov 26 2023

[@user-zm1iy8vi8j]

😴🙏💜

[@marinxpx23]

😘🙏

[@DeviDalyYoga]

❤️

[@cmeasiam77]

Full body YIN… lol😅☺

[@DeviDalyYoga]

😊🙏

[@gettingonmynerves2840]

What a great way to start the day! Thanks Devi 🫶✨🦋

[@swharpist]

Great video to start my day, thank you!

[@DeviDalyYoga]

Glad you enjoyed it!

[@tammyjolambeth9774]

Thanks!

[@DeviDalyYoga]

Thank you so much Tammy Jo for this sweet contribution!

[@melanieveldman1896]

Thank you❤

[@DeviDalyYoga]

❤️😊