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Get ready for an energising yoga flow that will get you ready for the day better than a cup of coffee. This is a dynamic flowing power yoga class that will target your entire body and finish with some beautiful stretches and then a savasana - the perfect balance of working hard, increasing your flexibility and then finishing with relaxation.
Should I keep releasing power yoga classes like this?
Want to join my online platform where I release 8 new classes every week? Head to www.hovyoga.com and used the code LOVEYOGA to try 30days for $1.