Easy to Follow 15 Minute Salsa Dance Workout

Join us as we are going through our new Salsa routine!
In this video Amanda demonstrates every step with a slow tempo first and then she does it with a regular tempo.
This video has been mirrored so it's easier to follow along.
We hope you enjoy this video and don't forget to subscribe to see more of our content!
Instagram - / 375dancestudio
TikTok - vm.tiktok.com/7NU7S2
Facebook - 375DanceStudio
Website - 375dancestudio.com
Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

[@simonagozzi4141]

Sei sempre una favola! Bravissima e bellissima ❤

[@Mahiuni]

I loved how it says "easy to follow" ... *drips sweats of confusion*💃 As challenging as it was, I loved it. Showed I had to work on my dancing skills😁

[@lucasley20]

🤣🤣🤣Exactly!

[@rosibeliscoavallecillo9651]

Graciasss!!!🌹

[@peterhicks]

I too haven’t danced for a while & this has inspired me to pickup from where I left it. I did turn the speed down, using the gear wheel in the top right of your screen to 75% whilst I mastered the steps hopefully, back to 100% very soon. Thank you Amanda/guys.

[@suem3577]

That was great!

[@kerryshultz9766]

Thank you. I love practicing the dances, dancing is very healthy for mind body spirit 👍🌷🎶. I guess you all know that 😉. Blessings.

[@moalemoar]

Me gustó mucho, gracias!!!

[@momo90416]

Thanks for another great video! I prefer the other view (with your back towards the camera). Please continue. This channel makes me want to dance!

[@ladyleslie]

great choreography! I love how you break down the routines too.

[@claudiafigueroa3175]

finally a fun and challenging salsa workout 🙌

[@susankendall4200]

I really enjoyed this way of learning new steps. THANK YOU😍

[@user-ub7ux4zk6k]

Super.Thank you❤

[@myrianbertoldo]

❤I like it!

[@lalaisaville]

Super cute new moves!! ❤

[@yanakogan7289]

Love this!❤

[@clavelazul4731]

POR FIN ALGUIEN Q UE ENSEÑA PASOS!!!!!! Y NO EN PAREJA. En la casa, donde practicamos no siempre tenemos con quién hacerlo en pareja. Y con los chicos atrás elegís distintas formas de brazos. UNOS GENIOS❤🎉🎉

[@marilouacosta6775]

Amanda you're great teacher!! ,❤ all your dance workout! I had a little bit trouble with the second part salsa 😅but eventually got it. 😀Thank you! Been following your channel ❤

[@theprettystitch7092]

Super fun! A little challenging, but I know I will get it. 🥰

[@lisahassan934]

This was awesome! Thank you! The second part was a little tricky!

[@whitesand383]

WOW 🤩 THANK YOU 🙏

[@iris.RDN.]

Excellent! I'm a fan now! Keep making these videos, please! Wishing you much success!

[@kamaleshsarkar4268]

Good for seniors n their mobility 👏👏

[@gerrievanderpas5828]

Very nice dance, like to do new steps. I must win on speed in last step. Thank you for this

[@manuelamenzel645]

Great Video. Thank you very much. ❤

[@withus5188]

Beautiful move! 😊

[@MonicaJewel-hd6ok]

😊 very enjoyable! Thank you 😊

[@MarciaVorster]

Oh I just this one of my favorites

[@blauerfisch]

❤️ love it

[@kazubskakatarzyna2034]

❤ super!

[@iirinn13]

You are the best ❤

[@haritinamoldovan8117]

Bravo! You are great, i love you!❤

[@user-gl3hl3nj6n]

Аманда ты прекрасна

[@joanns2681]

I was able to follow! Very goid

[@dinahassanijirdehi-pv5sz]

Thank you

[@clavelazul4731]

AMANDA SUPER DISTINTA A TODO!!!! GRACIAS!!!!!

[@azraiveljic9251]

Fantastična Amanda❤

[@margaritamedina6655]

Qué lindos,buen ejercicio,me voy a trabajar,mañana lo áplico gracias🇺🇾🇺🇾🇺🇾🫠🤔😀

[@relaxmusic5198]

Great

[@saidalinedance]

Great 🎉🎉🎉🎉

[@armelleaymonin8907]

Beautiful!

[@miathebest3005]

It was so cool. Would you please put these dance moves in a music so we can learn with the music as well?

[@tinamisner1322]

I'm not sure I find it easy to follow, but it was pretty fun. It's going to take me quite a few redos to get these steps down I think 😄

[@anjahannula9932]

very nice rutine

[@bonniefells7585]

I love this channel, but it has been awhile. I am going to start again.

[@11IVANOV11]

Какая восхитительная мягкая кошачья поступь у Вас!

[@momcgill-smith1221]

375 dance studio!😊😊

[@margaritamedina6655]

Si hola,qué lindo,salsas y cumbias lindos pasos y vueltas, no entiendo inglés,pero estoy bailando,de uruguay,🫠🤔💛💃🕺💃🕺🇺🇾🇺🇾

[@user-wj2oo1il5v]

❤❤❤😊😊😊

[@amberkeller6757]

Easy to follow 😬 15 min video 30 mins setting the video to the kick step at 0.5 speed 😅

[@daryooshkhatami5816]

The title says Salsa no Cha Cha !!!

[@l.7712]

Only the warming up is cha-cha. The rest of the video is a salsa routine.

[@janicetribbiani7535]

Yeah, that’s kind of misleading-

[@mncindah]

That's what i thougt...but yes...salsa is the main work out, cha2 only in the beginning.. but, it's cool we hv 2 latin genres. Luv it..

[@daneillia6064]

“Easy” 😭😩😩

[@charocordano7474]

Thanks, but it isn't salsa it is cha cha cha!

[@sharonmccarthy7463]

Completely lost, I give up,😢

[@peterhicks]

You can turn the speed down, using the gear wheel in the top right of your screen, try 75%

[@11IVANOV11]

Не сдавайтесь!

[@jasnakrainer5150]

Way too fast..

[@peterhicks]

You can turn the speed down, using the gear wheel in the top right of your screen, try 75%

[@janicetribbiani7535]

Not for real salsa dancers 😁