New Easy to Follow 20 Minute Salsa Dance Workout

[@375DanceStudio]

Go to 10:26 if you wish to skip the routine explanation and go straight to dancing! 💪🏻😄

[@senlaidor4927]

Thank you. kzbin.info/www/bejne/h3fKY3WsbbOeors

[@eckdavid2472]

I need the explanations! 🙂

[@geko8132]

There are people that just begin..so they need the explanations. Because this is for everybody. If you do not want explanation you wind forward girl.

[@ТатьянаЛепёхина-д4ы]

Good evening. I am from Ukraine. I want to thank you and your fiery dances. Thanks to them, I manage to fight the despair and panic attacks caused by the war in my country, which is going on for the third year. We often have sirens wailing, during air alarms we are forced to abandon our affairs and hide in safe places. Russia is throwing missiles and explosive-laden drones at us. Attacks last for several hours, and sometimes for half a day. We are tired of being afraid. And in order to distract myself and cheer up, not to lose my sanity from constant worries and chronic stress, I personally dance. I turn on your lessons on my phone and repeat the Salsa movements. It is unsurpassed. Thank you!!!!

[@ΒΙΒΗΚΟΥΝΑ]

Our new healthy addiction. Thanks a lot 💓 🙏 💛

[@ranjana235]

Omg! Totally love this salsa dance workout. At first, it was challenging to do the grapevine at speed. But as you changed the music and my feet got habitual to the moves, I got it by the end of the video. Thanks a lot for sharing!💃😃

[@ginadelfina5887]

Hm, well I still had trouble following, but maybe it is just me. I personally need more repetition at slow speed before going to full speed, especially for complicated things like the grapevine step. I also felt confused about how to transition from one step to the next. I am glad this channel exists, though. It's a great form of exercise & I have been able to find a few videos with enough repetition to help me.

[@mariev4875]

Grapevine will be my nemesis 😂 Thank you! Got my quick little cardio in. Love it

[@l.7712]

Love the new moves and the way you present the routine in this one. Especially repeating the routine in the last few songs works great for me, it allows me to get a feel not just for the moves but the routine as a whole.

[@ishanichowdhury9258]

This is my 2nd time practicing these steps. And I'm already acing it being a non dancer shows how good an instructor you are. Thank you

[@BerndSeichter]

I need longer than that.

[@peterhicks]

Brilliant, brilliant, brilliant thank you The last piece at full speed is a bit bonkers for me, I’ve turned it down to 75% for now…. I will get there though 😊

[@krystakaner3062]

Love this new video! Love to have new ones so that I can have variety in my workouts! Fun and I broke a sweat in just 20 mins - perfect for a quick after work pick-me-up.

[@MaiODonnell]

Thank you very much. I love this video. Can you please make more Salsa and Bachata workout videos?I can’t find any like yours and exactly what I’m looking for. Thank you.

[@saranezami5890]

You are a star where did you learn the dance from?it's amazing I don't know how you do that it's stunning thanks for sharing it with me

[@amandabesyedin1331]

Thank you! We all have been dancing since young children!

[@sundream6222]

Thank u for a fun filled routine, definitely got the hips moving. Much appreciated 🎉

[@epeeist2008]

375 dancers, could you make a video in which all 3 instructors dance the same steps simultaneously but at slightly different levels of difficulty? For example, maybe Amanda does the “entry level” basics, Andriy dances with more arm styling, and Sergey does some fancier nuances of the footwork? You three already do this naturally sometimes, but it’d be great if it were planned and deliberate. That way we can all “level up” by watching different instructors throughout the same video. I’m sure it’d increase the number of views per video and broaden your audience. Keep up the great work and thanks for inspiring us to dance!! ❤️

[@amandabesyedin1331]

Great idea! 👍🏻 we will definitely discuss that!

[@ebirac2007]

Yotsukaido Chiba. Japan. Just finished exercising in front of my friends home in this quiet neighborhood. Woke me up after a big meal earlier!

[@1canadagoose1]

I love the way you teach and love the way you dance.

[@germanduce324]

I'm going to practice at work today. If my boss finds out....I hope he joins me! 😝

[@qwertyuiopasdfghjklzxcvbnm714]

:o

[@lisauyematsu6727]

I love this video! Now that I know the steps, I can do them at full tempo during the half-tempo sections and really get a workout!

[@catxiao8092]

Good practice thanks

[@l.7712]

Can’t wait to try this workout

[@nadiasmit4746]

Awesome, thank you. Loved how the music tempo adds to the challenge and also allow for a breather here and there. Always fun. Thanks so much. ♥

[@corideleon9732]

That was fun! exercise for the body and brain !!

[@troublerep]

I wish you would post the titles of the tunes you use in these videos. The music is great. I'd like to be able to find it.

[@Альбина-ф9ъ3и]

Огоооо, как зажигательно и опять что-то новенькое! Аманда, Вы невероятная красавица! Благодарю всех за прекрасное настроение, исполнение и объяснение. За окном хмуро, а у вас жараааа! Присоединюсь!

[@carolinewhitaker967]

Yes 1975 👍 thank you Amanda and Nikita for the class and of course Hilary Smith XX

[@ilysesaranow3119]

Love to learn to dance with you! More please!❤

[@rosecoloredglasses67329]

Great class ! Thank you!

[@saranezami5890]

Wow 👏 I love that 😍 dancing 💃 it looks amazing

[@theonlypinky]

excellent! i so so so enjoyed this!

[@sundream6222]

Thank u for the video, love trying new challenging moves.😊

[@donnellesandjong7917]

Great, I like this format adding the steps with time

[@magdalenamegan6960]

Thank so much for new video ❤️I love dance with you guys👌

[@dkie7992]

These are the best for morning workouts!!

[@debm212]

Wow! Amazing fun and good instruction

[@florinjka]

Thank you so much!!!!!❤❤❤❤❤❤❤❤❤

[@MariaKnappich]

sehr schön und leicht zu merken. Vielen Dank

[@kymlamay9186]

Very good. 💕💕❤️. Thank you

[@scarletannemariadsouza2007]

That was truly awesome Amanda, thank you very much, you sure do make it fun, at the same time work us out getting cardio exercise in sutly. Love your style, Love you and your dance sessions, you Rock. God bless, Much Love and gratitude.😘🥰🙏♥

[@calmcuban]

I loved this! Brought a smile to my face. Gracias!!

[@victoriagallipani5753]

Love this. Great workout. I forgot how much I really enjoy Salsa. Makes me want to take a Salsa class.

[@lynnamandastaff3596]

Great routine thank you!

[@jennyandrievna4627]

This is so fun! I so appreciate the new moves and music. Is the music a little loud compared to the instructor vocals for anyone else, compared to the other videos? Anyway, could just be me. Thank you!

[@amandabesyedin1331]

Thanks for the feedback! We have heard in the past the music was too low. So we are trying to find the right set up!

[@Anna-in8xu]

I never done any type of salsa this is my 8th video with you guys. I can’t believe how fast I catch on 😊 I really 💕 all of them. Keep them coming & I’ll keep doing them. Great job!!

[@emelioaton3503]

Thank you Amanda , great video !

[@JosDLM]

Just started dance workout videos because I want to lose weight and I want to learn how to dance and lemme just say y’all rock and these are so fun 😊

[@ginger3818]

Thank you Amanda! It is a great routine!

[@l.gagnon3846]

Your videos are so nice and clear! Thank you very much!

[@ladyleslie]

Wonderful. I love your videos.

[@Autenticayhumilde]

You are Awesome ❤

[@GlynisDance]

Fantastic new video - thank you! Really enjoyed it!

[@angelicacuevas3518]

Excelente clase saludos desde mexico

[@cx1291]

Yes, enjoyed the new moves

[@CH-rs7cm]

I'm a rookie. So far the Salsa is the trickiest and that's one I will focus on.

[@karenaston8232]

Love this routine!!!❤❤❤

[@eckdavid2472]

Hey, these videos you're making come off well and I'm really enjoying them. A small point, I think it would be cool if you could at least introduce the other two dancers and let them say hello.

[@amandabesyedin1331]

Thanks for the feedback. I would be happy to let them say hello but they are a little shy 🙈 ☺️

[@lisaannvieira9225]

I know it’s gonna be a good day when I see a new video posted 😊

[@suzanapetrovic2771]

Wooooooow thanks thanks thanks!

[@jenkinscakes5739]

love this video

[@Lyaesmiz]

Thanks!

[@lisettehenderson3782]

LOVED THIS one! We crave more!

[@yanakogan7289]

Amazing video! You’re my morning routine at the gym ❤

[@MrSashok99]

I love your workouts and videos so much!!! Thank you!

[@misshaversham1]

loved this video, great music

[@eglegudaite7798]

I loved this :) thanks :)

[@oksanamarets1516]

Thank you!

[@giovannabrandolini7389]

Wooow 👏thank you ❤️

[@drr2020]

This was great. I’m sweating…I had trouble with the grapevine step and will have to work on that part! Are you really located on Long Island? If yes, do you give regular classes?

[@amandabesyedin1331]

Yes we are located on Long Island and do have group lessons!

[@roxanagreene7214]

super 👌 enjoy

[@ritayukourasaki4754]

I love Salsa 💃

[@ВладСмотров-ц5г]

Молодцы )))) Здоровья и успехов.

[@carolinewhitaker967]

Thanks 👍

[@obibear123]

I wish they would do a really intense proper dance workout like Dancing with the Stars ⭐️

[@ricaesguerra5870]

Please please do Camilla Cabello’s Bam Bam 🙏 thanks!!

[@gabrielefischer3137]

so good!

[@vickyburningham4758]

LOVE IT LOVE IT LOVE IT xx

[@nancytruscott403]

Awesome new video! Love it ❤️

[@mariamichaelides9448]

The routine is lovely, the music 🎶 is also. BUT could you please soften the volume of the music, because we can't hear your directives due to the volume of the music? 🌹 Thanks. 👍

[@zumbawithsharon6168]

Luv it 💃❤️❤️

[@НинаД-щ8и]

Dear Amanda, I love your video and music you use. Who sings the song at 10:26?

[@МикаОлимпийская]

Спасибо 🙏

[@aidafeswitzer6074]

Love it

[@ritayukourasaki4754]

Valeu!

[@galal69]

OMG I was just going to send a message to you asking to send a new video on this

[@nataljaruda5451]

З вами ранок приємний, 💐

[@美琦莊]

謝謝！

[@375DanceStudio]

Thank you!! 🙏

[@katiarochagarcia2456]

❤️❤️❤️❤️

[@abby131]

Gw bukan type cewe nge-gym. Krn dari SD klo olahraga berenang, senam aerobik, zumba,taebo. Skrg lg pengen salsa/latin dance tp gerakan nya agak cepat yah ini pencernaan masih sakit kegesek-gesek, jadi gw ikutin gerakan nya pelan” dulu aja

[@cassievoo2]

❤️❤️

[@angelicachiovatobatista6940]

I Love 🤗🤗🇧🇷🇧🇷🇧🇷🤗🤗

[@terricinque3744]

How many calories are consumed, please? 🙏

[@angeliquevanderschulp9922]

I really like the video but I think it would be better if the music would be a little less loud, because it is not easy to hear the instructions

[@fatmasherif9434]

name of the song ? 2:42

[@marycimino7537]

👏👏

[@nataljaruda5451]

💐💐💐

[@menschenmutmacherin]

❤️💃🕺❤️

[@ebirac2007]

Hi I love working out to this video. I’m curious what is the title of the 3rd to last song. Sounds like it strums a Quattro string. I really feel the beat when the song hits. Thank you so much! 13:41

[@АртурСкрыпников]

Yoandy Villaurrutia salsa truth

[@TraysNailDesigns]

Love this bur the usic is too loud I struggle to hear you

[@nataljaruda5451]

💐💐💐💐💐

[@solsrescueable]

The grapevine is so difficult for me 😢. I'm going to keep trying though 😅

[@hussainahmed5738]

What a sensual women and what an ambience