Easy to Follow 20 Minute Salsa Dance Workout

  Рет қаралды 2,153,984

375 Dance Studio

375 Dance Studio

Күн бұрын

Пікірлер: 502
@375DanceStudio
@375DanceStudio 6 ай бұрын
Want to dance your way to feeling fit, energised and mentally sharp in just 12 weeks? Watch this: www.375studiodance.com/discover-your-dream-body
@andreafine439
@andreafine439 3 жыл бұрын
Love this class. AT 73 I'm happy to say I"m having so much fun with your guidance.
@mariawilson2595
@mariawilson2595 Жыл бұрын
mmm I will at 72 x
@marilynlarosa7449
@marilynlarosa7449 Жыл бұрын
Age is just a number live right Love right and of course celebrate through Dance
@uriella9146
@uriella9146 Жыл бұрын
😍🤩❤️
@alexstepaniuk8906
@alexstepaniuk8906 Жыл бұрын
horror. They move just terribly. They have no hands, no shoulders, no feet....
@amylonsdale4559
@amylonsdale4559 5 ай бұрын
@@alexstepaniuk8906 excuse me, what??
@ff2795
@ff2795 2 жыл бұрын
This particular salsa routine is by far the best one on this channel. It has everything I've been looking for: great instructions, achievable pace, beautiful yet easy moves. I feel like I'm actually dancing! I wish there were more routines like this one. I've tried other salsa routines from this and other channels, but they are just not as exciting as this one.
@Rogue-ish
@Rogue-ish 2 жыл бұрын
As a dance instructor this vid is honestly the best tutorial I've seen for beginners to practice to everyday.
@rosargentinaperezpicado4240
@rosargentinaperezpicado4240 Жыл бұрын
Watching this at almost 1am! Cannot wait to put it into practice tomorrow! For a salsa LOVER such as me this is a treat to incorporate to my daily exercise routine! So glad to have found this!!
@katien3022
@katien3022 2 жыл бұрын
This was a blast!!! I’m horrible at dancing, super stiff and awkward, but I really want to learn salsa bc it looks so free and fun! 💃🏼
@alexstepaniuk8906
@alexstepaniuk8906 Жыл бұрын
horror. They move just terribly. They have no hands, no shoulders, no feet....
@AlPal4554
@AlPal4554 2 жыл бұрын
I've been doing this for a week now, just adding a bit more flavor each time. I love it! It gets me sweating and confident. Thank you guys for your great videos. Can't wait to explore more!
@violadeng7317
@violadeng7317 3 жыл бұрын
Thanks!
@connievarga4792
@connievarga4792 2 жыл бұрын
Thanks! I have so much fun in your class!
@375DanceStudio
@375DanceStudio 2 жыл бұрын
Thank you! 🙏
@mickeyblue7
@mickeyblue7 11 ай бұрын
Thank you for this tutorial. So well explained and lead. I've really enjoyed. Nice and easy to follow which actually allows confidence and moves to flow naturally.
@daviddenning21
@daviddenning21 Жыл бұрын
With very little help from other videos to figure out the "basic" step, this video has helped me learn Salsa from scratch and give me a good alternative workout to put into my routine. Thank you!
@akamepetrova
@akamepetrova Жыл бұрын
I've some questions please answer 😭 i wanna learn salsa dancing and idk how to do it alone so first, did you learn alone or with a partner? and didi you follow any other videos?
@daviddenning21
@daviddenning21 Жыл бұрын
@@akamepetrova I did this video mainly alone with watching another couple of videos once or twice to hone in on the hip movement and "salsa arms" since I was a complete beginner. I learned it solo no partner and appreciate how you can do everything in this video without a partner as my wife didn't want to join...for now
@akamepetrova
@akamepetrova Жыл бұрын
@@daviddenning21 ohh okk thanks for answering and i hope your wife joins in sometime x
@rhondamoore2638
@rhondamoore2638 3 жыл бұрын
Great workout, with clear instructions, delivered on time and in sync. The gentlemen are also on point with rhythm and styling~my compliments!
@sidneybear
@sidneybear 6 ай бұрын
You are AMAZING !! This was a great routine. I am taking group lessons now and wanted to learn more about a single dancers movements. Well done .
@zdenkaborn8776
@zdenkaborn8776 2 жыл бұрын
You are the best teacher for the Latin dances, thank you so much! I have learned everything from the beginning and very easy!
@raulvonmatterhorn5067
@raulvonmatterhorn5067 2 жыл бұрын
she dance with the right leg... don't think she dance caraibean dance -.-
@Nat-oj2uc
@Nat-oj2uc Жыл бұрын
@@raulvonmatterhorn5067 it's mirrored video lol
@raulvonmatterhorn5067
@raulvonmatterhorn5067 Жыл бұрын
@@Nat-oj2uc yeah i saw dat right now... anyway... you can see she's not a caraebean dancer by her "actions" her movements are not of a CARAEBEAN dancer anyway
@jcol2024
@jcol2024 2 жыл бұрын
I’m 72 and love your teaching style❤️❤️🙋‍♀️
@aviva2249
@aviva2249 Жыл бұрын
omg i never danced salsa before but ever since i read a book and the character there was dancing salsa i wanted to try it. finally i did. and omg, even tho this was my first time ever it was amazing. it was so fun and refreshing to dance with you guys, i actually managed to follow some of the movements which is great and i would defiantly try it again. gonna keep practicing like this. wow. thank you for this.
@UnicornAssasin1010
@UnicornAssasin1010 7 күн бұрын
fastest 20 minutes of my life! such fun
@wkelly5461
@wkelly5461 Ай бұрын
simply fantastic, like always! Thank you 375 Dance Studio!
@janeforsythe3990
@janeforsythe3990 3 жыл бұрын
Wow! This satisfies my need to move!. Cold weather and lack of motivation have fluid me to my chair. No more! I can do this! Thx for getting me going!!
@iamitumelenglebogang
@iamitumelenglebogang 10 ай бұрын
this was absolutely fun! I would have never thought that dancing could get me this sweaty! Man I am loving my journey to 40! Its such a fun alternative to the HIIT workouts I do with Anna! Thank you for sharing these
@hellomynameisalexia
@hellomynameisalexia 2 жыл бұрын
you should label it as "how to dance salsa solo"! very great instructional video!
@ulgeraltntas6059
@ulgeraltntas6059 Жыл бұрын
I watched many videos for beginner level salsa, but I liked yours the most. You show the steps wonderfully. Thank you very much
@Bengor
@Bengor Жыл бұрын
I just found out about your channel and I'm loving the workouts. Learning how to dance again after almost 20 years of not dancing is a wonderful bonus.
@gracialafuente3991
@gracialafuente3991 2 жыл бұрын
Thanks
@375DanceStudio
@375DanceStudio 2 жыл бұрын
Thank you!!🙏🙏🙏
@EllenFriel
@EllenFriel 3 жыл бұрын
I really love your videos. I especially appreciate the 1/2 time demos for a few times so I can get used to the movement. BRAVA!
@lupechacon-florez7520
@lupechacon-florez7520 3 жыл бұрын
I’m addicted. I love my Latin music and love your teaching style. Keep them coming please. All the best!
@marciacristina7190
@marciacristina7190 Жыл бұрын
Love this, I didn’t feel the time goes by while “dancing” this class! Thanks ❤
@singwithsophiakilpat
@singwithsophiakilpat Жыл бұрын
This one is my absolute favorite!! I have the whole routine memorized now but I still do the entire video because I just love the process. Thank you!!
@siewleetan9630
@siewleetan9630 Жыл бұрын
Trying for the first time. So easy to follow! Thank you!
@YevgeniyKorovitsin
@YevgeniyKorovitsin Жыл бұрын
You are the best on KZbin! I wish you give a little more time to memorise new steps
@terrybutler2155
@terrybutler2155 Жыл бұрын
Holy cow, I love this video. I'm 65 and can do all these moves. Love it, great cardio to add to my weight training.
@vivio4366
@vivio4366 9 ай бұрын
Wow! Love this class! I love dancing latin music and this is the best class I've found. Clear instructions and easy to follow! Thanks so much!
@ligiaruiz3893
@ligiaruiz3893 Жыл бұрын
This is the best salsa class ever!! easy to follow, great technique!! funny.. I really enjoyed it! congratulation!! and so happy!
@emmasukma8959
@emmasukma8959 Ай бұрын
Love your teaching. Love your voice. I can follow your instruction. ❤from Indonesia
@peterhicks
@peterhicks Жыл бұрын
Hi guys I was just browsing through past videos & came across this one, sorry but I’d forgotten how good this one was in particular. I’ve done the whole 20mins, not remembering any of it sooo, no muscle memory to draw appon @ full speed, I’ve never, ever done that! Wow - I must be getting there, even if it is, ever so slowly. I’m sooo please Thank you for everything you guys, thank you 🙏 Peter
@375DanceStudio
@375DanceStudio Жыл бұрын
Great to hear Peter! We always read your comments and appreciate your involvement, just not always have enough time to respond 😄
@kirsia7642
@kirsia7642 3 жыл бұрын
Thank you so much. I really enjoyed it even is basic, BUT is in need for me as I am addicted to dance. And they are closing dance lessons but is free to have a drink until 7:00 in Finland ....what the f...come on guys dancing it is the bst to cheer up the spirits, and what's more it will keep up your spiritual health in high level. I just cannot leave without dancing, it is my life. and by the way I am from Finland
@denisel9790
@denisel9790 2 жыл бұрын
I loved it! I needed to get my steps to complete my day and this was exactly what i needed. You’re AMAZING!
@debbieklockner153
@debbieklockner153 2 жыл бұрын
Girl you’re good! I just found you and I am very impressed with your teaching! Thank you for making salsa dancing look so easy! You are a good teacher👍🏻
@melaniehayes3550
@melaniehayes3550 2 жыл бұрын
I also just found her last night and loved it very much! So easy and fun to follow and learn while getting a great work out!
@ElaineCicconi
@ElaineCicconi 2 жыл бұрын
So glad I found your channel, I am loving your workouts !! 68 years old here and I love to dance what better workout than these ❤
@julielines5067
@julielines5067 3 жыл бұрын
I really enjoyed this! I already know basic salsa steps through Zumba, but have never been to a salsa class so this was perfect for me, thanks! xx
@elfilocher9546
@elfilocher9546 2 жыл бұрын
That was SOOOO good. Now I won't feel stupid doing only the basic step. Thank you.
@Светлана-н6л7р
@Светлана-н6л7р Ай бұрын
Amazing work out!!! Thank you so much!
@shifralipson2563
@shifralipson2563 Жыл бұрын
Awesome lesson for the beginner who likes a little challenge or lapsed dancer who need a refresh on basics put together in a fun way. Thanks for this nice balance of gentle challenge and accessibility.
@suzannagreen
@suzannagreen 11 ай бұрын
Thank you x perfect combination of fun moves easy to follow steps absolutely love these uplifting workouts with wonderful cat vibes too. Thank you thank you thank you xxx
@OrangeTabbyCat
@OrangeTabbyCat 3 жыл бұрын
Is there something for beginners? I’m falling over my own feet here.
@hereweare9173
@hereweare9173 Жыл бұрын
You can go into settings and slow the playback speed down.
@trellashew7876
@trellashew7876 Жыл бұрын
Yeah it's a bit fast esp for someone with very little experience.
@hereweare9173
@hereweare9173 Жыл бұрын
@@trellashew7876 I have trained for several years and I used to perform. For me, I think she’s kind of showing off…
@anngonzalez5488
@anngonzalez5488 Жыл бұрын
KZbin let you change the speed. I suggest to slow it down and try it a few times. Remember practice makes better so just go slow as you want and repeat small segments as often as you like.
@solsrescueable
@solsrescueable Жыл бұрын
I hope you were able to find other videos from this channel that take you step by step. Look for the beginner's classes. That's how I started. 😊😊
@norald7665
@norald7665 3 жыл бұрын
The best instructor! Excellent !
@aliciaandanitraakaa.c.a.2399
@aliciaandanitraakaa.c.a.2399 Жыл бұрын
I enjoyed this so very much!!!
@412mystic
@412mystic 3 жыл бұрын
i've been dancing for years and i loved it!!!
@caunahue
@caunahue Жыл бұрын
Super fun! Not a knee breaker either! You make it very easy to follow!
@tapuwamakombe7720
@tapuwamakombe7720 3 жыл бұрын
OMG, I have been looking for something new to learn in the New Year and this came up in my feed! I love salsa dance, will be adding this to my routine💃🏾
@ivoschoonman6902
@ivoschoonman6902 Жыл бұрын
It's truly awesome, a calm voice with clear explanation. Super!
@ingridgustavsson3012
@ingridgustavsson3012 3 жыл бұрын
Super excited !!! Love this class. Im hooked!!
@lisaannvieira9225
@lisaannvieira9225 3 жыл бұрын
This video gave me life today. The music and moves were on point 💕
@piggyhun4416
@piggyhun4416 3 жыл бұрын
I love this mentor. She is so energetic and really cute
@irieprendygal
@irieprendygal Жыл бұрын
Really great. I am going to do a little informal tutorial with some friends who are absolute beginners. Inspiration!! Thanks
@undercoverj09
@undercoverj09 2 жыл бұрын
You almost lost me at Suzie Q but it all started coming back to me! It's been a while but this was such a good refresher! Will keep coming back to it. Thanks!
@isabelgreen1896
@isabelgreen1896 Жыл бұрын
Got too high last night, doing this was the only thing keeping me sane. Thanks!
@kezzas999
@kezzas999 2 жыл бұрын
Omg, I’m 63 and loved it! I was pretty happy with getting all the steps, thanks to the repetition, but now I need to work on getting my hips to join in some more! Thank you so much. 💃💕💃
@anaideasmr
@anaideasmr Жыл бұрын
I completely loved working out with thisssss
@robertandisayshow1912
@robertandisayshow1912 2 жыл бұрын
Love you classes.. Thank you so much. I am 60 and love dancing with you guys!
@loveenjoy9219
@loveenjoy9219 2 жыл бұрын
I have so much fun watching this class.....Thank you Very good teaching technique...
@marissabeckett7484
@marissabeckett7484 2 жыл бұрын
this was so fun! You are an awesome teacher! thank you very much!!
@cicidawn2600
@cicidawn2600 11 ай бұрын
at 1st i thought is is difficult but then i kept practice more than 10 times is so easy..thak you - love it
@mariediowo9856
@mariediowo9856 2 жыл бұрын
I like how you go step by step
@ayana-s6b
@ayana-s6b 3 жыл бұрын
I have no idea what Iʻm doing as far as dance is conerned, but this was a perfect tutorial and I felt like it was a fantastic pace for someone who is just learning. Love it so much!
@lisarenee6487
@lisarenee6487 3 жыл бұрын
FANTASTIC INSTRUCTION!!! MOST FUN I'VE HAD EXERCISING IN A WHILE! Five Stars all the way! Thank you!
@deannadobbin4974
@deannadobbin4974 3 жыл бұрын
OMG I loved it! Just challenging enough ......and I worked up a sweat too!
@daliacarrillo8588
@daliacarrillo8588 2 жыл бұрын
You brought life back to my life!
@emmaamundsen8951
@emmaamundsen8951 3 жыл бұрын
Wow! I really enjoyed this. Can’t wait to do it again. Thank you so much. You’re a great salsa dancer. I’m Mexican, so, I know
@ReeceNorton
@ReeceNorton 2 жыл бұрын
I love a basics refresher it really helps
@flowerpower9571
@flowerpower9571 11 ай бұрын
I love it! Thank you! Very well explained, so it's easy to follow!💃
@faridaalijan
@faridaalijan 3 жыл бұрын
I really like this video. It's so easy to follow. Even for a 60-year old woman like me, it's fun and simple. Thank you for your video. Stay healthy and I hope you will always succeed!
@399708
@399708 8 ай бұрын
Hi! The clase was incredibly! Thank you! I will love to see tango classes
@jacquelynhaas8184
@jacquelynhaas8184 2 жыл бұрын
I love this!!! I was feeling so down about myself just now so I decided to start doing this and now I'm smiling!!! What a nice pick me up and exercise!! I'm going to do this at least 4 times a week now thank you so so much !!!!💖💖💖💖
@iRuthe
@iRuthe 2 жыл бұрын
I love this! It feels like dancing (which it is) way more than it feels like exercise (which it also is. Definitely also exercise).
@sylviawilliams3943
@sylviawilliams3943 3 жыл бұрын
Loved it! This satisifed two of my NY resolutions: get more exercise and feel more joy! Thank you!
@tmariemcg1
@tmariemcg1 2 жыл бұрын
This was super fun! My feet may not have always kept up but I stayed moving! Happy I found this one!
@wonderfuljourney5544
@wonderfuljourney5544 2 жыл бұрын
Oh I am so glad to find this video. That’s the best one I even seen for the Salsa beginner. I practice everyday now thank you so much!!
@julietvaldez-dalton8852
@julietvaldez-dalton8852 3 жыл бұрын
definitely got me sweating with my swaying. i love latin dancing so glad to found this. thank you for sharing! il be looking forward to your next upload.
@arshpreetkaurparmar-pg9hg
@arshpreetkaurparmar-pg9hg Жыл бұрын
I just found this out !! It's so easy and easy to learn!!!!❣️ I am amazed! I first thought that salsa was very difficult but as u teach it looks very easy 😍!!! Thxs so much!!!
@lulubhim
@lulubhim 2 жыл бұрын
Love theses videos its so easy to follow .You are a geat teacher. LOVE YOUR VIBE
@warsoldier88
@warsoldier88 2 жыл бұрын
awesome video for practice.. i know some movies but know i feel better and faster
@claudiawells1021
@claudiawells1021 Жыл бұрын
Love it, love it, love it! Definitely going to master this routine. 🤩
@mariahpeissner3597
@mariahpeissner3597 6 ай бұрын
So fun! Im a newer subscriber and really loving these videos. I don’t know chá chá and couldn’t keep up with that part, but the rest was nice and fun!
@muyinzarose7990
@muyinzarose7990 3 ай бұрын
Thank you for the simple steps. I am able to train my class for beginners (8-9yrs)in Uganda.❤
@NK-bz9wb
@NK-bz9wb 2 жыл бұрын
I had a so much fun! Thanks for making it simple for this metal head
@alenkakristl3734
@alenkakristl3734 3 жыл бұрын
Great fun. Short but intense. Love it!
@prechathenomadmama
@prechathenomadmama 5 ай бұрын
Great workout and lots of fun learning salsa!
@jungleflowerenergy
@jungleflowerenergy Жыл бұрын
I'm not a dancer but found this easy enough to follow and definitely broke a sweat - thank you!
@bethlishtorres91
@bethlishtorres91 2 жыл бұрын
Love this, definitely helps me practice my salsa 💃
@nailahbellinger3302
@nailahbellinger3302 2 жыл бұрын
Excellent instruction that breathes excitement. Thank you.
@nellymaftei3727
@nellymaftei3727 10 ай бұрын
❤❤❤❤❤❤❤Thank you so much ! Dance with joy !
@BernadetteDuijndam
@BernadetteDuijndam 2 жыл бұрын
Great for a rainy day like this!!
@mariafemieposadas4970
@mariafemieposadas4970 2 жыл бұрын
Thank you teacher Amanda, you're great and I love it..thank you
@karishmasubramanian63
@karishmasubramanian63 Жыл бұрын
Love this video and your channel!! Such a fun way to work out and dance!
@epeeist2008
@epeeist2008 3 жыл бұрын
Stumbled across this video and thought I’d give it a go-so happy I found this channel! Their classes have the BEST instruction (even for beginners) and are SO much fun! All instructors are amazing at Latin dance. Andriy (on the right) in particular is absolutely mesmerising-watch him and you’ll believe this is easy! Bravo, 375 dance studio!!! ❤️🤩
@beata6832
@beata6832 3 жыл бұрын
I've just fished this workout. Great! I love salsa. Thank you all. 🙂
@suchitraroy1758
@suchitraroy1758 2 жыл бұрын
So glad I found your work out video. I absolutely loved it. Just back from a major illness, this is just the kind of exercise I need. I was able to do 3/4 of it today, tomorrow my goal is to do the whole workout. 🙏❤️
@375DanceStudio
@375DanceStudio 2 жыл бұрын
Thank you for sharing!! 🤗
@corneliusisagoodname
@corneliusisagoodname Жыл бұрын
keep going 🤍🥰
@valedel78
@valedel78 3 жыл бұрын
Finalmente un workout di salsa, 20 minuti divertenti!
@poorvisharma3305
@poorvisharma3305 8 ай бұрын
Loved it.. had so much fun praticing
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