39 and Feeling Fine.... birthday mile tradition

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[@garethmorgan2383]

Happy birthday Seth .Run my first sub 3 Mara in London at the age of 52 .Been pushing for it since my first Mara in 2020 when I ran 3.04 in the Demoor Global running virtual event,thanks you Seth ❤

[@SethJamesDeMoor]

Keep it up

[@LUKEYMAT]

Every year I run my age in miles. 29 now, started this when I was 15. Each year, I invite a bunch of friends out and do a 1 to 3 mile loop. Lots a folks join me a for a few laps or try to hang for the whole thing. Then we do drinks and party all night. Last year, I was told to slowdown and to start counting back down so I don't hurt myself...in response, this year, I decided to do my first 50 miler, got 10th place and just set my half marathon record..all with a bum knee. I'm taking some time off from running to focus on lifting, but gonna keep the tradition alive and keep pushing. I learned a lot about myself and what not to do when trying to stay healthy. I'm sure at some point I'll transition to biking the whole thing, but till then...just keep quitting on quitting. Cheers and happy bday!

[@cicirunner]

great idea, I try to do similar

[@BostonMarathon255]

Perfect demonstration. It's not about getting faster. It's about celebrating life with a positive outlook.

[@R90BCU]

Happy Birthday, Seth! Beautiful family, amazing to see the love and support you all have for each other!

[@lolo_cap444]

Seth I’ve been off of the tube for awhile now and I don’t remember when I last watched your channel! I’ve never done the birthday mile but I’ll be 39 this year so let’s go! Beautiful family my friend and Happy Birthday!

[@staceydiekman9716]

Hope you had an awesome Birthday!! I rewatched the “I believe in you” vlog yesterday, was feeling a little down…made me feel so much better and I thank you so much for that vlog…you are an inspiration to me and many others ❤️

[@Angel28187]

Happy birthday, Seth!!!!🎉

[@cristinaarceo9136]

Happy Birthday Seth, wishing you health, happiness and all the best with your beautiful family throughout the year.🎉

[@ookanakka]

Happy Birthday!! Just did my first ever “Birthday Mile” on my Birthday (Flag Day 🇺🇸)! Felt amazing, did a 6:20 which was over a minute faster then anything I ever put down in high school. Now that I set my lifetime PR, gotta try to beat it next year, and can’t wait to try!

[@dansouth2088]

God bless us everyone! Thank you for the cheer and warmth a family can bring!

[@robertburpee9473]

Happy Birthday Seth your looking good Sir.

[@michaeldominic2070]

Happy birthday Seth!

[@floracook4803]

Happy birthday 🎉 hoping you had a wonderful time celebrating 🥳 . Your family is so adorable 💛

[@CGrafaa]

Happy Birthday Sir!!

[@1519Spring]

Happy Birthday! Just turned 55 a few days ago and still running!

[@swladimirov]

Happy Birthday Seth, Family that is what it is all about and you have always demonstrated that throughout the years in your videos ❤

[@lindacronise5613]

Happy Birthday Seth!

[@lisarunsfast7368]

Happy Birthday Seth!! ❤ keep running strong.

[@kemalluxia8305]

Happy birthday seth🎉 may ur body will be even better than ever. keep digging my idol 💗

[@pedallknife]

Turning 30 this year, going to start doing the Birthday Mile! Thanks for the inspiration and Happy birthday!

[@fabi8731]

Happy birthday Seth! hoping for many more years of birthday miles and vlogs to come in the next years!

[@Cuca138]

Happy birthday, Seth! Have a good one.

[@davidmoghani2427]

Happy Birthday, Seth!! Enjoy!!🙂

[@user-vb1nb8ck5v]

Happy birthday!!!

[@ayumingming]

Well done Seth! Happy birthday

[@pmvult]

Happy Birthday Seth!!!! your priorities are perfect :) thanks for all inspiration all these years!!!

[@kraigd.1493]

Happy Birthday brother God bless

[@MichaelOlivarez]

Happy Birthday! 🎉

[@footballisunited9642]

Awesome tradition.

[@Kinaanath]

Happy Birthday, Seth 🎉🎉

[@dadoboi]

Happy birthday Seth! 🎉 Best wishes!

[@videos-gl2qq]

Great Job Seth. Happy Birthday mile! you got your priorities right! vamos

[@danielclark7960]

Happy Birthday man! Cheers

[@obadiyahshamayahubey2142]

Happy Birthday Seth Peaceand Blessings My Guy!!🎉🫡🏃🏾‍♂️🔥💕

[@APSheshy]

Happy Birthday! I havent done the birthday mile but I've been keeping up the tradition of doing an epic training session or a 5k race in the past 6 years to celebrate my ability to move. Can't wait for my birthday 5k this year!

[@jsherzog]

Blessings @seth!

[@fergaloleary1295]

Happy Birthday Seth, great to see you pop up on the tubes 😊

[@viktorisakov9698]

Great video! Thank you for your work ❤

[@themanorruns]

Happy late birthday Seth!!

[@CorentinHarbelot]

Always good to watch you Seth! Almost 45 on my side, sport is a struggle now.

[@SethJamesDeMoor]

KEEP GOING! We're in this together!

[@CorentinHarbelot]

@@SethJamesDeMoor You're an inspiration, since years.

[@jakeflores4755]

Happy birthday’ love the videos. Keep on seeking happiness and beauty

[@terciosantana4697]

will start running my bday mile as of next year! :D

[@annestrock4917]

Birthday miles are hard up here on the Mountain of the winter warlock in January! I did finally run Freihofers run after 20 years of running ( even placed in my age group). Nowadays, I have to seek age graded gains😂. But I don't think I could build that corn cob tower- impressive! Glad you were blessed with another year.

[@charlesjolley700]

I was in such good shape at 39, now pushing 50, those days are gone. Keep pushing

[@sergiogomes8035]

Happy Birthday 🎂 brou enjoy your day 🙌🙌

[@wking8]

Im 41 and in the best shape of my life. More aches and injures take longer to recover but i wouldnt go back to any other time.

[@mattpotter8725]

Happy birthday Seth!!! Not been running for a few years now due to health problems, every so often trying to see if i can get back into it, so haven't been following the channel much, but you have an amazing family, growing up fast. Great to see how you're doing and will check back to see if you beat that time you set for the mile next year (maybe earlier as well from time to time)!!!

[@motivationtheoryrunning]

Love it! Relentless forward progress....age is a number and we love running. Man have things changed since we both started doing this stuff my friend, would love to cover some trail mile with you some day my friend.

[@ericwhite80five]

QOD: I started this annual tradition of an all out bday mile with you and two years ago at 37, I ran 5:27 solo on the track in road racing shoes. Last year at 38 I ran 5:14 on the road in Manhattan at the New Balance 5th Avenue Mile (what an experience and will return one day!)….this year at 39 on 9/11/24 I’m returning to the track, but with spikes and a fast running buddy as a rabbit to chase and we are going for that sub 5…..4:38 is my PR from college and I’d love to smash that on my 40th birthday next year!

[@andrewcabraljr.1507]

Happy Birthday Seth!!!🎉🎉🎉

[@quifred]

I've started the tradition of doing a birthday mile in 2020 after watching you do it! I completely surprised myself by running a 5:41 in 2020 because I didn't do much speedwork and I paced it terribly. In 2022 I ran the mile in 5:34 and felt like I could still go quite a bit faster. Last year in 2023 I wasn't able to run a lot of miles in the months leading up to my birthday and only managed to run a 6:02. I'm curious to find out what I'll manage to run for my 33rd birthday in a couple of months!

[@ryankrause618]

the past few years, my birthday has been the same weekend as PPA/PPM, so there was absolutely NO shot i was doing a birthday mile. maybe this year i'll actually take a stab at it since i'm not doing one of those races

[@groupsimon6501]

Happy birthday Seth😊

[@marcvanderlinden7618]

I like this kind of tradition. For me, as an average runner who really started less than 10 years ago: can I do my 10km in less minutes than my age? 48yrs-old now, and done it for 5 years in a row!

[@nro337]

happy birthday!

[@_PatG_]

I’d like to say my goal is to break 5min in the mile one day. Current PR is 6:01. Goal is to eventually get down to 4:xx

[@sotimak6554]

Happy Birthday 🧡

[@meredithjones8593]

Happy Birthday, dude :) Hope 39 goes a bit more smoothly than 38 did!

[@apocreg11]

I forget how much of a baby you are Seth 🤣🤣 Happy birthday!!

[@amazanto]

I know I'm late but... Happy Birthday, SJD! 😎

[@warrenl3545]

Birthday mile is tough in February in Alberta.

[@petermuller6903]

Alles Gute zum Geburtstag aus Salzburg, happy birthday from Salzburg.

[@ba77leman.]

Hbd 🎉

[@djsterf]

Happy 39th! Never done a birthday mile -- that sounds really painful, lol. I used to rent out a basketball court and we'd lower the goals and dunk the mess out of everything, but alas, that's likely all in the past. Men's Masters is fun, though -- I'm trying to pick off joggling records left and right while I'm still at the start of the age range, lol. Maybe a 400m while juggling 3 or 4 would make more sense for a yearly b'day run. ;)

[@Wanderlust073]

51 and feeling done - thank god for Friday rest days 😂

[@blueaxe27]

Happy Birthday, Seth! Nice to see your boys learning how to care for a baby. They will make great husbands. 😀

[@benjaminkuch2558]

I didn't do a birthday mile, but I did a decathlon twice on my birthday. In 2021 the first day of the competition was on my birthday, in 2022 the second day was. So you could say that year I ran a birthday 1500 in 4:34min after doing 9 events before.

[@tomascanevaro4292]

I turned 29 today too, so i'm exactly 10 years younger than you 😄

[@ZenHolisticFitness]

Based on the title I thought you run 1 mile for every year old you are. PR mile attempt is cool though also.

[@danpants907]

Looks like a birthday 1600m

[@miller4190]

Is this the oldest you’ve ever been? Happy birthday!

[@BrendonBressan]

Happy birthday Seth! Is so beautiful to see you and your family together ❤ You are a wonderful inspiration for all of us!

[@xtraslomo]

Wolverine seth look leggo

[@dorins3787]

My bd is today. I will run a mile. Or more

[@corymcpherson1235]

You look 25 to me buddy

[@SethJamesDeMoor]

trying : ) Be well Cory.

[@alansutherland6663]

What are your thoughts on dragonfly vs terminal vt? Haven’t seen a lot on the terminals

[@DrProfX]

I’m digging this version of Seth - kinda 70s chillin’, groovy Seth!

[@micahtrailrunner]

No " He's a jolly good fellow"?

[@Deadbuck73]

First? Can’t be? Happy Birthday 🎂

[@pbabystudios]

I'm sorry but he started and ended at the exact same spot on the track. 1 mile = 1609 meters, not 1600. His Strava says 0.99 miles. KZbin T&F cannot officially accept your time, good sir.

[@ricodelavega4511]

ridiculous that master's begins at age 40. It should begin at 46

[@bdk5280]

Never let your family hold you back from your goals

[@steveilg6134]

Sacred Continuation Seth! Although feeble ilg has gapped you by a few decades +, we are still Ageless Spiritual Warriors together! 🙏🏾💪🏾💯

[@htownq7224]

[@janetduback5161]

Happy Birthday Seth!