39 Min Upper Body & Core Sculpt

  Рет қаралды 6,394

Pvolve

Pvolve

6 ай бұрын

Strength & Sculpt is our signature class that blends low-impact sculpting exercises with resistance-based training and equipment. This upper body & core workout focuses on improving mobility in your hips & spine as you strengthen your arms, shoulders, upper back, and core. Includes planks.
Get started with the Pvolve Method for free today: www.pvolve.com/?...

Пікірлер
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