39 Min Yin Yoga For Peaceful Mind & Flexible Body

[@DeviDalyYoga]

I hope you feel relaxed and spacious in your body and mind after this practice 😌. If you'd like to expand your knowledge of yin yoga, check out my upcoming Yin Yoga Teacher Training at training.devidaly.com. ❤

[@utesilvera1179]

Feeling vibrant and energetic. Thanks so much Devi🙏🏼❤️

[@celinen5983]

Thank you Deli, always❤

[@tammyfuller2884]

So good! Perfect way to end 2023! Namaste, and peace be unto you for 2024! 🕊

[@davidperks1973]

Great one. Glad to not have to do one of your favourites, dragon pose lol

[@destresswithjessica]

so simple and so restorative. Your videos are my go-to when I need to wind down and calm down.

[@sharonl3722]

Thank you! Namaste🙏❤️

[@DeviDalyYoga]

Welcome!

[@elohim1313]

Thank you Thank you Thank you 🙏🏽

[@DeviDalyYoga]

You are so welcome

[@RIOceanYogi]

Just want to say, I have done this one 3 times! It’s a perfect practice for stretching and winding down before bed! Thank you, Devi!!! ❤🧘🏻‍♀️

[@DeviDalyYoga]

Wonderful to hear this, Joanne - glad you’re enjoying this one!

[@owenfreiburgeryoga]

Such a great way to recover from a 14 hour drive! Thank you!

[@DeviDalyYoga]

Ah, wonderful!

[@user-zm1iy8vi8j]

Beautiful ending to my day as usual. But three hours of dancing with friends barefoot in the grass vs hiking. A nice change and ready for bed. 🙏🩵

[@DeviDalyYoga]

Sounds like a wonderful day!

[@marie-dennettsterrett1761]

Did this after going for a run and a swim! Perfect counter balance to the high impact of running and the muscle tension of swimming! My joints say thank you!!

[@DeviDalyYoga]

Fantastic!

[@busterbarb]

Thanks!

[@DeviDalyYoga]

Thank you so much for your kindness! 🌟❤️😀

[@Elisabete-t9e]

Thanks, dear Devi Dali. Namastê from Brazil.

[@DeviDalyYoga]

Welcome!

[@angovers6060]

Thank you. As we say in Dutch "heerlijk". Have a great weekend.

[@DeviDalyYoga]

Thanks An, you too!

[@nadiraosman6726]

Tank you and amazing 👏 🤩 ❤️ ✨️

[@MargaretMoranMylett]

a lovely practice - left me feeling v peaceful and spacious - thank you again!

[@susandrouin1243]

Many thanks…..I fell asleep in shavasana💜

[@DeviDalyYoga]

A true sign of success! 😉

[@martinedekerpel3523]

Feeling open mind and peacefull even when my cat interruped me in figure 4 so I lifted my leg in the air and it gave me more stretch. Thx ❤😊❤.

[@zeenath5830]

thankyou Devi.

[@carolpridgeon9387]

once again I find graditude for your deep yin practices. I love you with the awareness that we are all CONNECTED and moving towards transformation together. Thank you so much for your generous heart. Namaste'

[@DeviDalyYoga]

Beautiful reflection Carol - Thanks for sharing!!

[@joancook5665]

Devi, I have done Sphinx pose many, many times but this time it was different. It was better. Thanks for talking me through it. You are great at that!

[@nancygraney2435]

Always a joy to practice with you🌿

[@Keri-Lorene]

I appreciate you so much

[@DeviDalyYoga]

Thanks for practicing with me!

[@ninacarroll7737]

Thank you for this practice 🙏

[@DeviDalyYoga]

You're Welcome 😊

[@beautifulbeingsyoga9887]

Simply amazing thank u so muchhhhhh i did add a feww poses like banana supine 1/2 frog with shoulder stretch ❤

[@DeviDalyYoga]

Wonderful!

[@eleenanoellsiffulverod9326]

Thank you

[@DeviDalyYoga]

You're welcome 😊

[@hannalofman2444]

This felt so good on my hips, thank you💗💛💗💛🙏

[@dkulikowski]

Thank you. I needed this session. I like ending the class with 3 ohm's. Namaste

[@DeviDalyYoga]

Glad you enjoyed the practice!

[@bordermile5716]

Thanks this was a rebirth!

[@lisamareejackson]

Thank you kindly x

[@BuddhaDharmaSangha123]

Thank you. I enjoyed the yoga class very much. Feeling good now. 🐦🐧🐪

[@DeviDalyYoga]

Glad you enjoyed it!

[@va_nja9187]

What a treat 🎉 I’ll be returning to this one for sure. Thank you so much for this practice, Devi 🌺

[@DeviDalyYoga]

Glad you enjoyed it!

[@ingkebecker7629]

Wonderful practice ❤️Thanks Devi 🙏

[@sumerdavis855]

This was great and stretched much needed areas in the hip and glutes so well. Thank you!

[@DeviDalyYoga]

Glad you liked it!!

[@kayeboucher5690]

Beautiful practice Thank you 🙏

[@DeviDalyYoga]

Glad you enjoyed it!

[@muktab.cameron6117]

Wonderful, thank you 🙏

[@DeviDalyYoga]

You're most welcome!

[@jacksonwoodburne]

Thank you again.....I love and look forward to your yoga sessions as both my body and mind benefit.....Gratitude

[@DeviDalyYoga]

I’m happy to hear this! ❤️

[@gemmaboyle6895]

Amazing! Loved this practice. I’m so relaxed and my whole body feels alive. Really liked chanting with you at the end. Many many thanks xx

[@DeviDalyYoga]

So glad you enjoyed the practice! ❤️

[@louisevallace2388]

Lovely class thank you. Just what I needed this morning. Your doing great x

[@DeviDalyYoga]

Thank you Louise! :)

[@sistersarahc]

So appreciate you. My father just started on hospice care and your sessions are good for me.

[@DeviDalyYoga]

Thanks for sharing this, Sarah. Glad to hear this is helping you during a difficult time. ❤️

[@carolpridgeon9387]

Blessings to you Sister❤

[@user-zm1iy8vi8j]

My father recently passed and doing this practice each night was such a gift to keep me present with him during the day and practice self care each night. Hugs to you.

[@marloe2933]

thank you very much, follow you for a couple of weeks from Germany...I love it

[@DeviDalyYoga]

Glad you’re enjoying the practice!

[@RoRoRoCda]

Thank you ❤ 🙏

[@DeviDalyYoga]

❤️

[@jenniferbogartz4924]

Thank you!

[@brendamarchena1184]

Thank You

[@gracewithnaz]

This was wonderful thank you Devi!!

[@DeviDalyYoga]

❤️

[@lgbklyn23]

Thanks!

[@DeviDalyYoga]

So appreciate your support, Lisa! 🙏❤️

[@katelynde1537]

Wow! Felt so good! Much Gratitude Devi!😎💚💜🦋😍

[@DeviDalyYoga]

You are so welcome, Kate ❤️

[@carolineramage7480]

Beautiful music

[@samd7146]

Just beautiful..thank you so much 💚🙏🏼🍀

[@DeviDalyYoga]

Glad you enjoyed it!

[@Mrsbehavin59]

Devi you are godsend- thank you so much - with love❤

[@DeviDalyYoga]

Awesome, glad you enjoyed it! ❤️

[@debraduffy8369]

What a beautiful settings-feeling relaxed and stretched out. Thanks Devi!

[@DeviDalyYoga]

Wonderful, thanks for sharing!

[@mariafrey6190]

It is a pretty day in St Louis and was able to do this outside! Feels so good! Thank you! ☮️❤️😀🙏

[@DeviDalyYoga]

Wonderful!

[@lenasundin4870]

Lovely practice ❤

[@DeviDalyYoga]

Thank you! 🤗

[@Deeeepsea-j5m]

This was so onderful. Just what i needed. Thank you Devi🙏❤️🙏

[@DeviDalyYoga]

Glad you enjoyed it!

[@Marie-joséVanAsseldonk]

Many thanx for your lessons. I❤them

[@DeviDalyYoga]

Glad you like them!

[@carenwatson5475]

Loved it . Thank you so much.

[@DeviDalyYoga]

You are so welcome!

[@claudpirros1321]

Thank you Devi❤

[@DeviDalyYoga]

❤️

[@robinreid2232]

Beautiful Sequence* I Love Your Yin classes. I feel so relaxed & alive. Is this for seniors or seasoned yogis? Im Both😊* Namaste* Thank You

[@DeviDalyYoga]

Yes, it’s for those of us in our mature years who may not have the same skeletability that we used to have, but instead, we have a more well honed sense of intuition. At least, that’s who what I had in mind when I put this one together.

[@irinimontesantou4664]

Thank you ❤

[@DeviDalyYoga]

❤️

[@Susan-Green]

Wonderful start to my day, feel so good and open to anything. Bring it on. 😊

[@DeviDalyYoga]

Wonderful, thanks for sharing!

[@loriwakefield1]

thank you Devi

[@DeviDalyYoga]

You’re welcome. :-)

[@mariafernandesaraujo7813]

Thank you Devi 😊 really fell the space in my spine like a wave of freshness all over. Thank you so much I am deep grateful to you ❤️

[@DeviDalyYoga]

Sounds wonderful. Glad you felt the healing energy. ❤️

[@mariedebow5976]

Thank you that was most relaxing and great for my body. I enjoy sounding ohm at the end was wondering what is purpose or benefit of this, curious,🙏🏻

[@DeviDalyYoga]

Good question, Marie! Om is often chanted as an opening or closing ritual to define the time we are dedicating to our practice. Chanting also causes vibrations in the body that can enhance your state of calm and wellbeing and relax your nervous system. ❤️

[@shreddhead23]

😊🙏💯

[@DeviDalyYoga]

😊

[@tammyjolambeth9774]

Thanks!

[@DeviDalyYoga]

Thank you so much Tammy Jo!

[@sheronmarshall6097]

Thanks!

[@DeviDalyYoga]

Many thanks for this! 🙏😊

[@Keri-Lorene]

Thanks!

[@DeviDalyYoga]

Thank you so much!😊