3X Triathlon World Champion Mirinda “Rinny” Carfrae’s Road to Kona

The road to Kona takes persistence, dedication, passion, long hours of training and a smart recovery strategy. See how 4X World Champion Mirinda Carfrae is gearing up for the biggest race in triathlon; from a consistent training routine to relying on proper post-workout recovery to including chocolate milk, we’re taking you on Rinny’s road to Kona.