4 BEST MCKENZIE EXERCISES FOR THORACIC / UPPER BACK PAIN PATIENTS

[@christopherraj2004]

Hi sir,, can you please explain about dry needling for myofacial pain syndrome,,, .

[@swaruproy6698]

Wonderful implication of Mckenzie principle, the last one gives immediate relief, thanks for sharing...

[@heartchakra2]

Very well explained

[@PhysioClassroom]

Thanks for liking

[@iilsedebipersad9668]

Superb bhaaiya ji thanks for learning 🙏🕉💞

[@chitraswaminathan9407]

Tkubsir very informative

[@mrityunjoydas6163]

Sir while having pain, should we try this exercises or we should atfirst use TENS by reducing the pain then try exercises?

[@PhysioClassroom]

Decision varies from patient to patient.

[@mrityunjoydas6163]

@@PhysioClassroom ok

[@archanaverma4489]

Nice sir

[@ranasardar4360]

Very nice video

[@radhikatela5751]

Hello sir , I have a question . One of my patient feels dizzy and has headache once I take her head outside the bed in extension position . What can be the rsn for this with respect to cervical area and any alternative treatment to treat this?

[@radhikatela5751]

She also starts feeling cramp like pain in the stomach once I ask her to tuck in her stomach , it's difficult to start even basic level 1 abdominal contraction exercise for her... Any particular rsn for this ? And how can I move ahead keeping this in mind

[@Drsarthaksoni]

Did u perform Hallpike-Dix Test? For vertigo?

[@abdullahkashif8505]

Very effective thanks A lot 😊

[@sidhsingh3635]

Sir , what to do for mid back lower thoracic pain?

[@jeetpaul7250]

It's good, but what to do who is above age 60

[@Essence_edge24]

sir firing up or tighten abdomen can very well facilitate exhalation and not inhalation, and as you mentioned extension to be done while inhalation, can you please clear this

[@PhysioClassroom]

Inhalation increases and further facilitates thoracic extension movement. That's why is beneficial to perform that way. Thanks for watching Physioclassroom 💕

[@Essence_edge24]

@@PhysioClassroom yes sir that i agreed but as you spoke before extension one should tighten abdomen and that actually facilities exhalation, so got confused with that

[@PhysioClassroom]

Core activation to be maintained throughout the inhalation and exhalation. That's one of the the way to challenge the spine stabilizers during dynamic exercise.

[@Essence_edge24]

@@PhysioClassroom got it sir, thank you 😊

[@mitulspatel1333]

डॉक्टर आपलोग हिंदी मे वीडियोस बनाए इसलिए कि हमने इंग्लिश मा खबर नत्थी पड़ती इसलिए आपलोग प्लीज हिंदी मे वीडियोस बनाए प्लीज???

[@MixStudio-fp7sc]

I have contact you on your whatsapp number kindly check it. I want to talk about bells palsy sykiness thanks🥰

[@PhysioClassroom]

Yes sure. Will send you details about Online Consultation.✅

[@MixStudio-fp7sc]

@@PhysioClassroom ok thanks 🥰

[@MixStudio-fp7sc]

Abhi tk koi reply nhi aya