7 Exercises for Back Pain Using the McKenzie Method

  Рет қаралды 743,237

DR-HO'S

DR-HO'S

Күн бұрын

Kathe is joined by Chapman Fu from The Physiotherapy & Rehab Centre to learn about a series of seven lower back exercises known as the McKenzie Method.
Living Pain Free Blog: drhonow.com/en_ca/drhonowblog/ or
drhonow.com/en_us/drhonowblog/
DR-HO'S on Facebook: / drhonow
DR-HO'S on Instagram: / drhonow
DR-HO'S on Twitter: / drhonow
DR-HO'S Official Website: drhonow.com/en_ca/ or drhonow.com/en_us/

Пікірлер
Mckenzie exercises for sciatica and low back pain #mckenzieexercises#lowbackexercises#sciatica
17:05
Mckenzie exercises for sciatica and low back pain #mckenzieexercises#lowbackexercises#sciatica
Apex Orthopedic Rehabilitation
Рет қаралды 226 М.
7 Mistakes to AVOID with Bulging Discs (Don't Delay Your Recovery!)
17:36
7 Mistakes to AVOID with Bulging Discs (Don't Delay Your Recovery!)
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 438 М.
ПРОВЕРИЛ АРБУЗЫ #shorts
00:34
ПРОВЕРИЛ АРБУЗЫ #shorts
Паша Осадчий
Рет қаралды 7 МЛН
Best Toilet Gadgets and #Hacks you must try!!💩💩
00:49
Best Toilet Gadgets and #Hacks you must try!!💩💩
Poly Holy Yow
Рет қаралды 19 МЛН
Sigma Kid Hair #funny #sigma #comedy
00:33
Sigma Kid Hair #funny #sigma #comedy
CRAZY GREAPA
Рет қаралды 37 МЛН
Каха заблудился в горах
00:57
Каха заблудился в горах
К-Media
Рет қаралды 8 МЛН
The McKenzie Method for Treating Hip Pain
12:02
The McKenzie Method for Treating Hip Pain
Physical Therapy & Hand Clinic of Hillsboro
Рет қаралды 34 М.
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill
Jeremy Ethier
Рет қаралды 5 МЛН
Robin McKenzie on Close Up
5:47
Robin McKenzie on Close Up
McKenzie Method
Рет қаралды 151 М.
This Is What's Causing Your Back Pain
20:58
This Is What's Causing Your Back Pain
Institute of Human Anatomy
Рет қаралды 3,8 МЛН
How to Fix a Bulging Disc (NO SURGERY!)
8:51
How to Fix a Bulging Disc (NO SURGERY!)
ATHLEAN-X™
Рет қаралды 8 МЛН
Low back pain- The most common causes of lower back pain
13:31
Low back pain- The most common causes of lower back pain
Precision Wellbeing
Рет қаралды 994 М.
The Worst Kind of Back Pain | Herniated Discs & Sciatica
17:46
The Worst Kind of Back Pain | Herniated Discs & Sciatica
Institute of Human Anatomy
Рет қаралды 2,3 МЛН
Best Core Engagement methods for Back Pain Relief
15:15
Best Core Engagement methods for Back Pain Relief
Core Balance Training
Рет қаралды 119 М.
How to Fix Lower Back Pain (What Everyone Misses)
14:33
How to Fix Lower Back Pain (What Everyone Misses)
Neal Hallinan
Рет қаралды 174 М.
5 Reasons For A Disc Bulge Or Herniation Not Getting Better
11:45
5 Reasons For A Disc Bulge Or Herniation Not Getting Better
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 300 М.
ПРОВЕРИЛ АРБУЗЫ #shorts
00:34
ПРОВЕРИЛ АРБУЗЫ #shorts
Паша Осадчий
Рет қаралды 7 МЛН