4 Foods I Eat Every Day for Health! (It’s made a huge difference)

[@r1326r]

Wonderful video! It really helps seeing how you put all the pieces of your food, exercise, mental health etc together to create a healthy body and life. Thank you and please continue to share more as you see fit. God bless.

[@FromScratchFarmstead]

So glad this helped put the pieces together! Thanks so much for watching!

[@carolinebell1210]

That was BRILLIANT! Stay away from processed foods and eat high protein and good fats and healthy vegetables is the best. It was the best decision I could have ever made 6 years ago. Thanks for your videos, I love to see how your family thrives living this way.

[@FromScratchFarmstead]

Yes!! It makes such a world of difference!! So glad to hear about your experience as well! 🙌

[@paulasimson4939]

Congratulation on the really high quality sponsor that makes sense for you and your channel!

[@FromScratchFarmstead]

Thank you!! It's exciting!

[@SakuraSakuya1]

Thank you so much for the info! I'm saving this video for the future and hoping to incorporate some of those same dishes in my life like the liver pate and the carrot salad. :) I also struggle with eating beef organs. Right now, for our family of eight, soon to be nine, we eat fresh milled sourdough bread, Kefir, L. Reuteri yogurt, homemade sauerkraut, and bone broth. But I'm always looking for more healthy food to add to our diets. God bless you and your beautiful family.

[@FromScratchFarmstead]

So glad this was helpful! It sounds like you are doing amazing thing for you and your family! Congratulations on your growing family! Keep it up!! 🙌

[@Dellhomestead]

Thank you for this! I had to supplement progesterone in my first pregnancy and I'm hoping to avoid that in the future. I never heard of the carrot salad before so I will definitely be trying that!!

[@FromScratchFarmstead]

So glad this was helpful! The carrot salad is such a simple thing but it's been so helpful with me for hormone balance and digestion!

[@yardenrice]

This video is wonderful. Thank you for sharing. ❤

[@FromScratchFarmstead]

You're so welcome!

[@carolwhisenhunt7504]

I take beef liver also. I wish I had known about it years ago. Great info Joelle. Ty for sharing this. I pray younger women learn about this valuable info.

[@FromScratchFarmstead]

Thanks so much, Carol! That's my prayer too!

[@karenfraser6488]

I love liver and so do my adult sons. I've never thought of trying the pate version, however am very anxious to try it on toast for breakfast and snacks during the day. Thank you for the tips. Who said you can't teach an oldie (61) new tricks

[@FromScratchFarmstead]

That's awesome that you all love liver! I bet you'll love the pate version!! Thanks for watching!

[@revoktorment440]

Seeing her grate that cabbage makes me appreciate my food processor more :P

[@FromScratchFarmstead]

Ha! I actually used to have a food processor but got rid of it because I couldn't justify how big it was for how little I used it. But I agree that for this application, it would definitely come in handy! 🤪 Thanks for watching!

[@jaybrown4753]

Thanks for the glimpse... couch forts rule.

[@Adelaide1967]

My butcher grinds liver into ground beef. I like it

[@FromScratchFarmstead]

Yes! That's awesome when they'll do that for you! I like to supplement a little bit with it as well to make sure I'm getting it in. Thanks for watching! :)

[@paulaelves5160]

us english eat all organ meat, i love garlic pate on toast most days, or liver and onions in gravy with mash and veg, steak and kidney pie is a top fave in england ,also stuffed heart, black pudding is another of my fave made out of pigs blood....the scots though go one further, and eat haggis using organ meat and the lungs, all of the animal is not wasted and very good for you xx

[@FromScratchFarmstead]

Amazing!! I love this and wish it was as common in our culture!

[@Cass6]

I’ll be trying that carrot salad and liver patay! I keep making sauerkraut but forget to eat it!

[@FromScratchFarmstead]

Awesome - enjoy!! Thanks for watching!

[@TRuth.T]

Thanks, for sharing. Glad your a momma :) Please research the heavy metals in Redmond Salt...

[@FromScratchFarmstead]

Thank you! Do you have a salt recommendation that you love?

[@maplegrovefarmandhomestead8284]

Is the coconut oil crucial to the carrot salad? We don’t use the grocery store so I’m wondering if I would need that or would need to substitute another fat.

[@FromScratchFarmstead]

It's not essential. Coconut oil specifically does have some specific acids beneficial to health like caprilyc acid and lauric acid but other oils like high quality, pure extra virgin olive oil can have similar effects. Hope this helps!

[@WMBargs]

Wealth of information. -- Beautiful Family

[@FromScratchFarmstead]

Glad to hear this!! Thank you!!

[@mammabearjo5483]

This is great info

[@FromScratchFarmstead]

Glad this was helpful! Thanks for watching! :)

[@i20010]

Is chicken liver also good? thanks!

[@FromScratchFarmstead]

It is!! It's not as robust in nutrients as beef liver but it's still great! And chicken liver has a more milder flavor so it's a great place to start if you aren't used to the taste. Thanks for watching!

[@jaybrown4753]

Interesting as always but wow.

[@FromScratchFarmstead]

Thanks for watching! :)

[@tallesttreeintheforest]

lovely

[@FromScratchFarmstead]

Sounds like you are doing so many amazing things for you and your family!! Keep it up!! 🙌