4 Hand-Eye Coordination Drills For Athletes

👉🏽 This video goes through four types of hand-eye coordination drills for athletes using one, two, and three tennis balls. These exercises are excellent for boxing, baseball, basketball, and cricket players looking to improve their hand skills.
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#handeyecoordination #buildathleticism #fasthands

[@athleticengine]

Drill #4 is the toughest - have you tried it? Let us know!

[@akkordingtowhom]

POV: you’re here from P.E. class

[@celinamalik5081]

Literally

[@akkordingtowhom]

@@celinamalik5081 lmao you found me

[@Jason-ii7ph]

Nah i came here to be great😈

[@Maathipan24]

Jason Statham

[@waleedalzuhairi526]

Lololol

[@paulbruce5414]

Fantastic video, thanks so much for posting this. I'm a personal trainer, and none of my clients have specific athletic goals, and neither do I. But I'm all about improving general qualities - motor control, strength, stamina, mobility - to create versatile capability. I can't wait to try these with myself and my clients to improve motor control.

[@athleticengine]

That’s great. Thanks for your comment 👍🏼👍🏽 Hope you enjoy them. Let us know how it goes.

[@arianaventi6299]

Just trying to improve my aim

[@matiasjarvinen3064]

Same😭😂

[@pownder]

Same 😁

[@juanmartinez2858]

Audio is bad, but outside of that it‘s a really great video

[@athleticengine]

Thanks 🙏

[@Bornabastard]

Great video keep it up

[@athleticengine]

Thanks! 👍

[@FrankKig]

Inspirational. But I developed mine totally new.

[@AMB-yr4df]

Nice drills, specially the one with 3 balls juggling and bouncing You must be the brother of Agassi?

[@athleticengine]

Thanks 🙏 👍

[@jashenfarway2442]

i had to do this for gym class in school but even i can learn now also you did really well

[@athleticengine]

Thanks for your feedback! Glad to hear it helped.

[@amirbiton4565]

right now getting back to training after covid so not able to train as hard so im so happy i found this video now i can train one of the most importent things and not getting tired!

[@stephen3309]

Are these drill helpful for cricket ??

[@athleticengine]

We are posting a new video tomorrow answering this question - so check it out!

[@rashidmartialarts9513]

Great video. I am currently learning boxing. Really useful

[@athleticengine]

Thanks for sharing. Glad you find it useful.

[@federicamazzoleni2737]

Are these drills helpful for soccer players (midfielder) ? ⚽️ Please answer me....🙏🏻

[@athleticengine]

In a general athletic development sense they will help to improve your perception, coordination, timing/rhythm, sense of distance, etc which are all universally relevant aspects of athletic development, soccer players (midfielders) included. In a specific sense they are not ‘soccer drills’ and it depends what your personal biggest areas for improvement are as a midfielder (on the ball control? passing accuracy? speed and agility? striking power? positioning on the field? ... etc). Aside from that, to make these particular drills more soccer relevant, you can use some creativity and see how to mimic these drills using a soccer ball and using the feet instead of the hands. Maybe in the future we will release a video like that. Enjoy your training.

[@federicamazzoleni2737]

Thanks so so much, i hope and i don’t see the time to watch your video for what i ask you! (For soccer player) thanks!!!💪🏻⚽️🤩

[@umairafzal1138]

You are here because sir zafar Iqbal butt is giving you very hard time:( ⌚

[@mrprogamer9439]

Thanks for posting this video

[@athleticengine]

Very welcome! If you have a topic you'd like to see, feel free to let us know.

[@mrprogamer9439]

Yes I did it had let me alot of experience

[@mrprogamer9439]

Um how to learn parkour do you know about it or tricks hots foot ball learning tips

[@athleticengine]

Sure - will do a parkour video soon.

[@cjbfire95]

Definitely will be trying this to help my tennis game. Thank you

[@athleticengine]

You’re welcome - thanks for sharing. You can try this one as well: kzbin.info/www/bejne/aXLUZmubpcSqeNk

[@handeyecoordinationskills]

Superb, love these

[@Lucid_74]

cool video thanks man

[@athleticengine]

No problem 👍

[@SheffKane]

🔥

[@athleticengine]

👍

[@freedom4all931]

Do you know some good ones for wrestling?

[@athleticengine]

These drills are for general perception, hand-eye coordination, and rhythm, etc. In a very general sense they may improve qualities that are relevant in any athletic activity. However, when you are looking for specific skill development, the best ‘drill’ to improve wrestling is live wrestling with a resistant partner that challenges you. Having said that you can play/warm up with hand-eye drills that warm the body up and prime the system prior to wrestling. Maybe in near future I’ll do a video for that. Thanks for your question.