4. Kyu Freie Selbstverteidigung

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Ju-Jutsu-Verband Bayern

Ju-Jutsu-Verband Bayern

Күн бұрын

Verteidigung gegen 4 von 6 angesagten Angriffen:
1. Fauststoß zum Kopf oder Körper
2. Fußstoß vorwärts
3. Schwitzkasten von vorne
4. Einhändiger Griff ins Revers (diagonal)
5. Würgen von hinten mit beiden Händen
6. Schubsen von vorne

Пікірлер: 2
@Die7Ringe
@Die7Ringe Ай бұрын
Wirklich. Wirklich gut..sauber, schnell und mit dem richtigen Gefühl
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