4 Minute Scar Tissue Massage for Perineal & Vaginal Scars / Tears from Childbirth

  Рет қаралды 1,098

Dr. Chris || Pelvic Floor Physical Therapist

Dr. Chris || Pelvic Floor Physical Therapist

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3 Step C-Section Scar Tissue Massage // Restore Flexibility & Reduce Adhesions
9:45
3 Step C-Section Scar Tissue Massage // Restore Flexibility & Reduce Adhesions
Dr. Chris || Pelvic Floor Physical Therapist
Рет қаралды 2,1 М.
Perineal Massage | Avoid Vaginal Tearing, Episiotomy during Birth | What, Where & How to do it ?
5:09
Perineal Massage | Avoid Vaginal Tearing, Episiotomy during Birth | What, Where & How to do it ?
Her Healthcare at Home
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00:51
To Brawl AND BEYOND!
Brawl Stars
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The Best Band 😅 #toshleh #viralshort
00:11
The Best Band 😅 #toshleh #viralshort
Toshleh
Рет қаралды 22 МЛН
乔的审判，精灵应该上天堂还是下地狱？#shorts #Fairy#fairytales
00:58
乔的审判，精灵应该上天堂还是下地狱？#shorts #Fairy#fairytales
精灵少女
Рет қаралды 9 МЛН
It works #beatbox #tiktok
00:34
It works #beatbox #tiktok
BeatboxJCOP
Рет қаралды 41 МЛН
Vaginal Scar Tissue: What it is, Where it comes from & How it affects your health & pelvic floor
9:56
Vaginal Scar Tissue: What it is, Where it comes from & How it affects your health & pelvic floor
MoonRise Filippa (English)
Рет қаралды 1,8 М.
Pelvic Floor Exercises to STOP LEAKING & Prevent Urinary Incontinence - Routine 1
9:53
Pelvic Floor Exercises to STOP LEAKING & Prevent Urinary Incontinence - Routine 1
Dr. Chris || Pelvic Floor Physical Therapist
Рет қаралды 2,1 М.
Your Reality | Award-winning short film on Gaslighting
21:05
Your Reality | Award-winning short film on Gaslighting
Tatjana Anders
Рет қаралды 7 МЛН
How to Get Rid of Scar Tissue with Scar Massage and Suction Tools
9:22
How to Get Rid of Scar Tissue with Scar Massage and Suction Tools
Cancer Rehab PT
Рет қаралды 234 М.
Basic Swedish Back Massage Techniques - Relaxing Step by Step Guide
19:30
Basic Swedish Back Massage Techniques - Relaxing Step by Step Guide
Vivid Photo Visual
Рет қаралды 13 МЛН
EPI-NO How To Use (for childbirth)
10:58
EPI-NO How To Use (for childbirth)
Kim Vopni - The Vagina Coach
Рет қаралды 175 М.
Boost Your Bone Density with These 6 Life-Changing Tips
17:18
Boost Your Bone Density with These 6 Life-Changing Tips
Talking With Docs
Рет қаралды 803 М.
How To Reduce Scar Tissue After Abdominal Surgery | 4 Scar Tissue Mobilization Exercises
10:38
How To Reduce Scar Tissue After Abdominal Surgery | 4 Scar Tissue Mobilization Exercises
Dr. Dawn, Women’s Health Expert
Рет қаралды 22 М.
PERINEAL MASSAGE for Pelvic Floor Dysfunction | At Home Relief
11:00
PERINEAL MASSAGE for Pelvic Floor Dysfunction | At Home Relief
Dr. Melissa Oleson
Рет қаралды 799 М.
The One Rule of Effective Fascial Release - And Why Massage Doesn't 'Release' Fascia
5:34
The One Rule of Effective Fascial Release - And Why Massage Doesn't 'Release' Fascia
Elisha Celeste
Рет қаралды 504 М.
To Brawl AND BEYOND!
00:51
To Brawl AND BEYOND!
Brawl Stars
Рет қаралды 17 МЛН