4 Small Habits That Will Change Your Life Forever

"Use your mind to think about things, not of things" -David Allen
So you want to change your life, and it's a couple weeks into January and at this point you're starting to feel a little overwhelmed with all your different goals. People have told you to wake up at 5am, drink a green juice, and go for a run, but It's starting to feel like a lot of work to implement it all at once and you want something simple and someone to show you what to implement next. So in this video I'll show you 4 tiny habits that will change your life forever.
✨ You can check out the 2024 Goal Planner + Visualization workbook out at: alexiskingsley.com ✨
FREE goal-setting time funnel worksheet ⬇️
➡️ Year Goals PDF: drive.google.com/file/d/1yWVr...
**There are some differences in question-placement on this free PDF vs. the actual planner. See product photos/videos on the website for specific differences.
0:00 Beat overwhelm
0:22 Habit #1
1:56 Habit #2
3:35 Habit #3
4:32 Habit #4

[@leixmoon]

Habit #1 - create the illusion that you never stopped something you've already started Habit #2 - have a messy dashboard, use your brain to think ABOUT things not OF things, attach to-do things with time, empty your mind with tasks so it can be filled with ideas Habit #3 - time = reality, right down top 3 tasks you want to complete for that day Habit #4 - work ON your life, spend 5 hours a week working on something that matters to you

[@QuiQuiRey]

My adhd brain loves that you talk straight to the point and at a great speed. I didn’t lose focus not one second. 😁

[@juststartingover2735]

David Allen’s book “Getting Things Done “ is the best book ever and saved my sanity. I still apply the principles after 15 years in all aspects of my life. Its an easy read and easy to implement.

[@raeedibnzaman1]

Wonderful video. No bullshit motivational music, no beating around the bush, tastefully filmed and edited, just straight to the point.

[@Sjtstoic7861]

Straight to the point, no fluff. Love it!

[@JJ-by6sv]

I just wanted to tell you your videos are very helpful. It shows the hard work you put into making them. Please keep making them. I really hope your channel grows a lot this year. You deserve it. You got a new subscriber.

[@claremiller9979]

Love this, such important information/reminders. The first habit is what Hemingway would say is finishing in the middle of a sentence - that's how i remember that and it really works. I haven't been doing it so good reminder! I think the passion project one is what I need to implement most because I have a young family, full time job, house to manage etc and I don't spend much time on creative stuff, I don't make time and that does lead to drudgery and feeling really resentful of all the other things I have to do. I just used your backwards planning method to scope out planning a joint 40/50th birthday party for me and my partner this year and it was so fun, it feels really manageable and I'm excited to get started.

[@vanessatirpak9689]

This was one of the best videos I’ve watched this year on helpful habits to change your life. I’m going to try these this year. Thank you!

[@TheHaubie]

BEST suggestions I have come across! All presented in a very logical, clean way! Subscribed!

[@pamw47798]

I watch a lot of productivity videos and I think this might be the best Ive ever seen. At least it was so helpful for me!

[@gesaheiden4793]

Thanks for this video with simple, but smart and effective rules. I really like your explanations. A few times a day, I hear your voice in my head "time is reality". 😂 That helps!

[@jms9057]

Ohhh, so THAT'S why I can't get stuff done. I don't have that thing that makes me feel compelled to finish things.

[@MyNancyw]

ADHD characteristic

[@arjhayfernandez509]

watching this in 0.75 speed playback

[@ginabeans04]

Thanks for this tip! :)

[@Jo-Ann_]

Yeah, she does tend to speak very fast

[@la6136]

As someone with ADHD I love how fast she talks in this video 😂 I watch most KZbin vids on 1.5x speed

[@mjklein]

I always watch her videos slow down because I can’t keep up with her intellect.

[@avram319]

i watch in 1,5 speed😂😂

[@bearin29]

I really appreciated this video, the topic, the simple approach. Thanks so much for sharing.

[@jaybea1853]

Wow. I needed this. Brilliantly stated. Thank you.

[@sunrise1987]

I have really been enjoying your videos. Thank you!

[@leeannsmith_]

The first tip is actually SO GOOD!!!!!!

[@FelloniousMonk22]

Thanks a bunch for this. I really enjoyed this as an INFP telecaster player!

[@doodledragon2605]

Thanks for the helpful reminders/advice. 😊✏️

[@kenfreeman8888]

Right to the point, and good ideas. Thank you.

[@professorphelps]

Great video. These are good tips for anyone and of any age.

[@zw8984]

Pre-emptive starting! Great!

[@renatomachelett]

I really enjoyed your video. Even though I'm already doing much of what you suggest, perhaps subconsciously, it's raised my awareness. Thanks for the great content!

[@bliviatei]

thanks so much! 👍🏽

[@DarinHamel]

Thank you.

[@devkanyarck]

very good ideas.. this video just might help me finally get things done.. but had to watch at 0.75 speed and it was perfect

[@IsidroAPS]

Tip 1 is brilliant!

[@zw8984]

I love the speed!

[@TheBusinessHandyMan]

This video was so helpful

[@S0dap0pb0ttle]

This video is so well constructed! I feel like I should be paying for this on skill share or something

[@mannyade2890]

Your content is so edifying

[@ronjcharity]

I’ve used planning tools since my early 20s and was surprised to find out most don’t have the discipline. Even at the corporate level I helped clients with roadmaps, priorities, alignment well defined outcomes etc.

[@agoogleuser6937]

This girl is good!👏🏼

[@barunchakraborty862]

Very nice Thank you

[@traaaaan]

Way to come up with all of these ideas on your own!

[@lenam.r.6693]

Girl…. YES 👏🏻 💯♥️

[@poeticonic]

Watching a John Lennon documentary and then opened this (note the War is Over print behind her). Also happened to start using the 5-hour rule this past week without knowing there was a name for it. Either the algorithm is evolving to actually read my mind or synchronicity is a very real thing. 😊 Excellent video!

[@jenniferlehman3342]

Great tips

[@sagek7949]

This is helpful 😊

[@polyglotmona]

I’m very with this video you made. You are so beautiful today, or is it just that you’re closer so I can see you better? Sorry, I swear I don’t need glasses! How to juggle a lot of things, that’s exactly what I need! The attaching-tip sounds promising.

[@afornow77755]

Wow, these are actually such good hacks for my ADHD mind 🙏🏽🙏🏽😅

[@leggermentesara]

I also do the habit #2 - mandatory cause my mind is always thinking about stuff to do 😂

[@sapholjirattiticharoen5839]

Habit # Momentum Prompt a bit to get start smoothly next day #Thought about what you wanna do, note in down on calendar. So it free your mind from juggling idea, while get to do on that idea when the time is suitable #Time=Reality, Align you dream with actionable time, a step closer toward realize the goal # 5 hours rule a week to explore stuf, work on yourself like a child picking up experience, attempt and learning

[@laurenparnell2483]

Your makeup looks great! Love that eyeshadow look.

[@bobrichardson7174]

Ben Franklin: "Anything well begun is half done."

[@gabscar1]

Thanks. Great advice. That passion project could first be studying a new area/topic/thing.

[@ArtJourneyUK]

What's the iPad planner your using in this video?

[@Paolo-pv1nh]

If you tend to be introverted, can you move along the introversion and extroversion continuum and become tending to be extroverted??

[@direwolf6234]

so when do you schedule playing that nice telecaster ??

[@dreamer03__]

My takeaways - ▫️Habit 1(0:25) - "Create the illusion that you never stopped something you have already started" ❤ Do the task for a couple of minutes, the day before that you have actually to get done. ▫️ Habit 4(4:33) - Spend 5 hours per week on PASSION PROJECT and doing the things that matter to you.

[@LeaverWild]

Not listening to this at 1.25 speed like I usually have to do with people who talk like some loaded their jaw with Botox. Thank you for speaking at a normal pace. 😘 Subscribing!

[@VERA17vera]

an hour everyday is not easy. I'm afraid to burn out again. but I'm working on making my life better

[@hadiza1]

💜💜💜

[@deafpolygon]

Are you using a digital planner or the paper one? I'm confused.

[@AlexisKingsley]

They're both the same planner - the 2024 Intentional Planner available at alexiskingsley.com

[@deafpolygon]

@@AlexisKingsley I understand they're the same planner. But you have to update in two places- how does that work for you? Isn't it tedious and adds a lot of friction?

[@AlexisKingsley]

@@deafpolygon I personally only use the physical one - the digital one is for nice b-roll and to set appropriate purchase expectations that it's a digital product

[@deafpolygon]

@@AlexisKingsley okay that makes sense! btw, i like your content so keep it up!

[@melusine826]

Bold thinking I can even manage maintenance of life admin😅

[@ainirhainy]

What's ur mbti alex? How can i call u, pardon me.

[@karenbaric9339]

Such a fast talker, so hard to take it in. I slowed the playback down to 0.75, much better.

[@yky01]

thank you so much for the series of productivity videos 🥹 my messy mind needed that