How to Turn Procrastination into Execution | Brian Tracy

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Brian Tracy

Brian Tracy

Күн бұрын

Most people procrastinate at some point in their lives and it can feel like there's always a reason to procrastinate. Your ability to overcome the desire to procrastinate and turn it into execution will be the key to your success. Find out how to ditch the habit of procrastination. bit.ly/3nsi7z5
Learn how to stop procrastinating and create a plan of action to start reaching your goals immediately. It all starts with my FREE 14-step goal-setting guide. Click the link above to get started now.
Give me a follow on Clubhouse! @briantracy - see you there!
#procrastinationtips #stopprocrastinating
0:00- Introduction
2:53- Recognize when you are procrastinating
4:37- Don't overwhelm yourself
6:20- Wake up earlier
7:42- Let go of perfection
8:17- Set objectives, goals, and rewards
9:09- 14-Day Goal Setting Challenge
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The Practice Of Discipline
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Пікірлер: 143
@BrianTracyOfficial
@BrianTracyOfficial 3 жыл бұрын
How can you turn procrastination into execution? Learn how to stop procrastinating and create a plan of action today> bit.ly/3nsi7z5
@pramith93
@pramith93 3 жыл бұрын
Enjoy putting yourself in a stressful situation & practice it. That's what I do so as to eliminate the habit of procrastination! Thanks a lot for your wonderful outlook.
@dharunesh3484
@dharunesh3484 3 жыл бұрын
By coming out from distractions
@AhmetKaan
@AhmetKaan 3 жыл бұрын
*5 things to quit right now:* *1. Overthinking* *2. Trying to make everyone happy* *3. Living in the past* *4. Worrying* *5. Doubting yourself*
@internetdetox4196
@internetdetox4196 2 жыл бұрын
All these things are my problems 😭
@preciouswertvoll9898
@preciouswertvoll9898 2 жыл бұрын
I think this is what I needed to see today.
@Mishka_plush_star
@Mishka_plush_star 2 жыл бұрын
Thank you!
@AhmetKaan
@AhmetKaan 3 жыл бұрын
*“You can't go back and change the beginning, but you can start where you are and change the ending”*
@geniusmarcsays2434
@geniusmarcsays2434 3 жыл бұрын
You can change the past
@YOBREADKNIGHT
@YOBREADKNIGHT 3 жыл бұрын
@@geniusmarcsays2434 go back and change your name to Mark( Spellcheck).
@akula_mike
@akula_mike 3 жыл бұрын
Action is everything. When l don't want to do something necessary l try to overcome this feeling by doing it.
@motivationweightloss34
@motivationweightloss34 3 жыл бұрын
That's amazing at his age and health Brian is jumping into a cold pool still! WOW inspiring.
@bodiabobo2521
@bodiabobo2521 3 жыл бұрын
I'm from Ukraine , I adore Brian Tracy's approach to things , I'm happy to watch his videos in English
@TheDhammaHub
@TheDhammaHub 3 жыл бұрын
The more we train ourselves to overcome challenges, the more we can apply the same principles to other areas!
@Mishka_plush_star
@Mishka_plush_star 2 жыл бұрын
For me the best way to overcome procrastination is to increase willpower. I can’t say I am a lazy person, but sometimes my goals don’t seem to be achievable to me((( and it makes me put off some essential steps Brian Tracy always motivates me and gives good opportunity to learn and practice my English skills ❤️
@AhmetKaan
@AhmetKaan 3 жыл бұрын
*The moment you stop complaining and take FULL responsibility for your life, that's the moment you get the full control on your life to achieve your goals.*
@geniusmarcsays2434
@geniusmarcsays2434 3 жыл бұрын
We love you Brian Tracy. You are a gold mine. You are full of wisedom and awesomeness. When i reach my biggest goal and along the way. I will keep praising you and your books. Here is a tip from me. I procrastinated a lot. But now i am fixing my life and here is what i do. When i have a task that i hate or think thay i hate doing i think of the end goal.. why am i doing it? It always turns out to be beneficial. So just focus on the end result. If it is something you just have to do to avoid a bad consequence like paying taxes then remember that paying them now is better than later they will add up more. Or you can try to ask your accountant what you can do. One tip is to measure the task in time. Like that gorilla or a task you have procrastinated for years will probably not take you more than 4 hours to complete. Challenge yourself to do it in less than 4 and start
@LivinItupwne
@LivinItupwne 3 жыл бұрын
By having an enthusiastic approach towards achieving goals. Through self motivation and excitement towards getting things done sooner. It's amazing knowing you can plan for something to be completed in a year and actually achieve it in 6 months!
@tech_wizard9315
@tech_wizard9315 3 жыл бұрын
Please make a video on life advises for 23yrs who are confused about life and career
@Babi72432
@Babi72432 3 жыл бұрын
Procrastination is the first enemy to success , thanks Brian for this amazing video.
@zarghamniazi4354
@zarghamniazi4354 3 жыл бұрын
Thanks dear coach! Happy to see you healthy.. Wish you a good healthy and blessed life. Love from Pakistan.
@johndavidabundo3071
@johndavidabundo3071 3 жыл бұрын
I'm currently procrastinating while watching this... 🤦 Thank you, Sir Bryan for shoving this habit up my butt and making me aware of the habit that is holding me back from being successful. 👍 I'm procrastinating because of too much paralysis by analysis.
@complexmoda
@complexmoda Жыл бұрын
Reading your books and listening to you first thing in the morning, I stay on track. Even if I tend to procrastinate once in a while I quickly check some of your advice and I get back to business. Thank you sir! 😊💖
@GeoffGraham8002
@GeoffGraham8002 2 жыл бұрын
I will ensure to have a plan for the day
@lukygirl314
@lukygirl314 2 жыл бұрын
This is so awesome!! Thank you for sharing your wisdom and your generous heart
@hommebleu4063
@hommebleu4063 3 жыл бұрын
Thank you Mr Tarcy!!
@foodforthesoul9478
@foodforthesoul9478 3 жыл бұрын
Thanks Brian,nice video and well timed too
@kimr4005
@kimr4005 3 жыл бұрын
Great timing
@sandracarli1110
@sandracarli1110 3 жыл бұрын
Very valuable tips, thank you!
@saeedsobhani4213
@saeedsobhani4213 2 жыл бұрын
Thanks your videos is the most useful content on the western internet.
@bazingaShelly
@bazingaShelly 2 жыл бұрын
so useful! Thank you so much!!
@laurasalas4341
@laurasalas4341 3 жыл бұрын
Love you Mr. Tracy! God bless you! and thanks for all you have taught us!
@adityaraj-lt3lw
@adityaraj-lt3lw 3 жыл бұрын
I am thankful to you.
@iam_sk
@iam_sk 3 жыл бұрын
Hands Down. The Legend 🙏. God Bless you with good Health.
@julia5542
@julia5542 3 жыл бұрын
Thank you for this video. I am going to try to implement this into my life.
@ulfara123
@ulfara123 3 жыл бұрын
Thank you, Brian! You have changed our lives completely!
@leen393
@leen393 3 жыл бұрын
Thank you
@samuelhaile7296
@samuelhaile7296 3 жыл бұрын
You are a wonderful person....thanks for your energy and time
@mugdhaphadke5768
@mugdhaphadke5768 3 жыл бұрын
A great video at the right time..thank you so much.
@arnellwyatt114
@arnellwyatt114 3 жыл бұрын
Second that!
@arnellwyatt114
@arnellwyatt114 3 жыл бұрын
Thanks you for choosing to be a powerful example and inspiration for others like my self Mr. Tracy!
@dovaz0x
@dovaz0x Жыл бұрын
I love you o-san!!
@rupalithakur5253
@rupalithakur5253 Жыл бұрын
Thank you for the wonderful video Brian! 😇
@sakthiagri
@sakthiagri 3 жыл бұрын
Thanks Mr BT, Things being discussed here is really life applicable and change the mindset in actionable ways
@dennorskeoffisiellehoppeta9243
@dennorskeoffisiellehoppeta9243 3 жыл бұрын
Amazing! It is just Amazing. Thank you Sir!
@vipulraj_1193
@vipulraj_1193 3 жыл бұрын
Sir you are awesome . I respect you a lot❤️
@mariatkachuk5787
@mariatkachuk5787 3 жыл бұрын
You are the best of the best. Thank you for your work
@taylorwood9956
@taylorwood9956 3 жыл бұрын
Hello gorgeous, how are you doing?
@irene_edits569
@irene_edits569 11 ай бұрын
Amazing video Brian Tracy You are Great❤
@richardwilliams60
@richardwilliams60 2 жыл бұрын
This has been a really helpful video. I am still processing what it means but i recognise that i need to be stricter with my goal setting and rewards
@muhammadali6186
@muhammadali6186 3 жыл бұрын
Another amazing video
@coool818able
@coool818able 3 жыл бұрын
Planning night prior, taking immediate action when wake up
@fereidoonmarefat9653
@fereidoonmarefat9653 2 жыл бұрын
Dear Brian, Thank you so much for your lovely video. 1- I am procrastinating on writing a paper because my professor and I are not thinking in the same line of interpreting the results of the experiments. I have written it twice, but he does not agree and asks me to make a story from the achieved results, which I can't entirely agree with his proposed story. 2- Recently, I've become interested in self-development materials and how to becoming the best version of myself and so forth. Once I want to start my daily tasks, I need to continue watching these types of motivational and educational videos. They have had a tremendously positive effect on my life, but at the same time, they are becoming the cause of procrastination. Wishing you all the best Fereidoon
@Priyabansla5886
@Priyabansla5886 3 жыл бұрын
Amazing videos sir
@hancyk1303
@hancyk1303 3 жыл бұрын
Brian you are amazing :-) thank you 😍
@jhay-ar-ii5gc
@jhay-ar-ii5gc 3 жыл бұрын
Powerful msg
@loucamposano30
@loucamposano30 2 жыл бұрын
Thank you for this, sir, It is very helpful.
@bhupatiavhad3652
@bhupatiavhad3652 5 ай бұрын
V nice n v informative video. Thank you thanks a lot dear Briansir. Thank you very much.❤
@calistacarinka8705
@calistacarinka8705 3 жыл бұрын
Thanks
@Vijaytechn.
@Vijaytechn. Жыл бұрын
Helpful,sir . you are like a respectable worldguru, thanks.
@BendnStretchwithSue
@BendnStretchwithSue 3 жыл бұрын
Amazing video! 😃👌
@sohamkukarni5318
@sohamkukarni5318 3 жыл бұрын
V nice and informative video I watch ur all videos repeatedly
@jawadjawad1961
@jawadjawad1961 3 жыл бұрын
thank you Brian for this great video and my answer is, by watching this video I am gonna work on my productivity so I don't let time for procrastination
@Alicia-K
@Alicia-K 3 жыл бұрын
Love love love Brian Tracy! So happy I stumbled on this channel 🥰🙌🏼👏🏼
@taylorwood9956
@taylorwood9956 3 жыл бұрын
Hello gorgeous, how are you doing?
@Alicia-K
@Alicia-K 3 жыл бұрын
@@taylorwood9956 Doing great! My husband and I are purchasing our first home, so it's a very exciting time in life! :)
@afrrrah1
@afrrrah1 3 жыл бұрын
Thanks شكراً
@lukas2515
@lukas2515 3 жыл бұрын
The worst procrastination is on things with no deadlines to them. When you put off tasks you know you should be doing, all you have is just poor management skills. When you dilly-dally on things you think you'll always have time to do, you may fail in life once you never really get down to them.
@kayombog1694
@kayombog1694 3 жыл бұрын
Canadian mentor from California! #PapaBrianThanks
@Redonkeyulous
@Redonkeyulous 3 жыл бұрын
Thank you so much for making this video... I have been wondering today to ask you in the comments.... how do I get my self-motivation back? The information helps a lot.
@purnimamadavi6158
@purnimamadavi6158 3 жыл бұрын
I am going to take action
@adityaraina8933
@adityaraina8933 2 жыл бұрын
By following brian tracy.
@jeffdorris5321
@jeffdorris5321 3 жыл бұрын
Nice work 🎇🎆
@jocelynchoice6348
@jocelynchoice6348 3 жыл бұрын
hi sir watching here in Philippines
@Amansingh-wj8vj
@Amansingh-wj8vj 3 жыл бұрын
Hello sir I am in class 10 and I am a kind of very lazy and procastinating person and always fail in my every exam . I am depressed then I get your books "no excuse" , "eat that frog" after reading this book I became self discipline and trying to control my action and developing the power of execution . Your books are life changing . May god give you a long life your big fan from India.
@hattiea
@hattiea 3 жыл бұрын
Personally I have never been able to set SMART goals or get up before 6AM. I’ve tried and it just does not work for me. Instead, I wake up at 7 every morning and use systems instead of goals like meditating every day and making it a habit. Then adding something I enjoy after like making a cup of tea. But even though I do not agree with these two things, Brian Tracy is still an absolute legend, his message is true and his voice is so calming!
@dalemoore9602
@dalemoore9602 3 жыл бұрын
My biggest fault in procrastination is "Waiting to find the perfect time". There are a number of things that I've wanted to do in my personal life that I've put off, because the time "isn't right". So, instead I put other things ahead of things that I truly want to accomplish in my life. Recent events have taught me one thing. That is, life is short, and there is NEVER going to be a "PERFECT" time to do the things that really matter. Procrastination is the enemy of success. And now is the time to reach for what we, I, really want in this life. Not tomorrow. Not next week. Not next year. NOW!
@rafeeqahmad6027
@rafeeqahmad6027 3 жыл бұрын
Thank you so much sir.... please guide me how to sell real estate???
@mirriaevans7923
@mirriaevans7923 2 жыл бұрын
When I want to get it done, I just say "EAT THE FROG!" ♥️. It works for me.
@sohamkukarni5318
@sohamkukarni5318 3 жыл бұрын
Pls make video on how to break hardest habit how to overcome drawbacks or weakness which we feel inferior complex in our self
@virgilijusputramentas4530
@virgilijusputramentas4530 3 жыл бұрын
Want to go work, start now😁
@jacquelinecook8435
@jacquelinecook8435 3 жыл бұрын
Take action when you experience the motivation, don't let that feeling pass without the challenged
@shambhavipandey2676
@shambhavipandey2676 3 жыл бұрын
By planning, prioritizing and controlling my bug of perfectionism, we can surely turn procrastination into execution
@dennisf1132
@dennisf1132 2 жыл бұрын
How about a never ending task (coldcalling)? In Sales its nearly only this task if there are no sales calls or offers to write. So the thing to procrastinate on will never end and can't be done "first".
@wanyinavybes421
@wanyinavybes421 3 жыл бұрын
Kicking myself out of complacency and comfort zone😂✨
@Rebecca-bz6ph
@Rebecca-bz6ph Жыл бұрын
I’m procrastinating right now by watching this video.
@FourOfClubs
@FourOfClubs 3 жыл бұрын
One thing that works for me is to turn a goal into a process and create a "progress bar" for it with graph paper.
@channa1955
@channa1955 3 жыл бұрын
Jumps into a cold pool every morning???...this guy is a beast!!
@aronkal_duhoky922
@aronkal_duhoky922 2 жыл бұрын
💙💙💙
@Amansingh-nu1qk
@Amansingh-nu1qk 3 жыл бұрын
Sir I suffer the problem of procrastination because I don't have any specific goal. Sir Plzz make a video on how to set a specific goal in life.
@Famillypet
@Famillypet 3 жыл бұрын
The only way that works sometimes with me to overcome procrastination is to believe that "The results will come " , but it's really difficult to always convince myself , cuz I am always checking the daily tiny progression that really discourages me !!! this bad habit is the cause of procrastination for a lot of us . NOTHING ELSE !!! no steps working !!
@jeetendra580
@jeetendra580 3 жыл бұрын
Namaskar sir
@ignaciomayenthegoldenrule9618
@ignaciomayenthegoldenrule9618 3 жыл бұрын
You can make a lot of things automatic. But exercise is the one thing only you can do for yourself. If you make your workouts priority in the morning procrastination starts disappearing. Develop a taste for the elephant you need to eat.
@temitopetakpor8409
@temitopetakpor8409 2 жыл бұрын
Execute the most challenging task first because it makes other tasks easier. Accomplishing the most difficult tasks first always yields more rewards and ultimately leads to success.
@lindamariska451
@lindamariska451 3 жыл бұрын
Something that i must do makes me metally tired
@shayariwallah6659
@shayariwallah6659 Жыл бұрын
"you can't go back and change the beginning but you can start where you are now and change the ending"
@amanmishra3571
@amanmishra3571 3 жыл бұрын
Dedication active at such an age
@kimkimpa5150
@kimkimpa5150 3 жыл бұрын
Ironically, I found this video because I am easily distracted and start my day with low priority tasks. :)
@kumudvats
@kumudvats 2 жыл бұрын
I think, we Procrastinate because we think we have lots of time hence we do Procrastinate important work
@unmiss-com
@unmiss-com 3 жыл бұрын
Everything must be on time
@ubaidahmed5989
@ubaidahmed5989 3 жыл бұрын
Hi sir
@ubaidahmed5989
@ubaidahmed5989 3 жыл бұрын
I am your biggest fan sir, I have read your ET a frog first, no excuse,
@nasiruabdulkarim776
@nasiruabdulkarim776 2 жыл бұрын
I can turn procrastination into execution by doing what I have to do even if I don't like it like eating the ugliest frog first
@amarhalahwa4825
@amarhalahwa4825 3 жыл бұрын
تمم انا عربي ازاي اخلي الترجمه بالعربي وشكراً
@AcesizOfficial
@AcesizOfficial 3 жыл бұрын
🙌🏽🙌🏽🙌🏽
@mop6735
@mop6735 3 жыл бұрын
the way ill make procratination execution its counting 54321 and executing on the task to gain discipline, rewarding myself with point
@richardnorton2792
@richardnorton2792 2 жыл бұрын
Winners rise early. I’m up every morning at 4 AM. Start your day off with an exercise routine
@danielc1792
@danielc1792 3 жыл бұрын
I am procrastinating by watching this video instead of working out 😂😂😂
@dr.pongthepphinainitisatra6719
@dr.pongthepphinainitisatra6719 3 жыл бұрын
"Don't Procrastinate" or "อย่าผลัดวันประกันพรุ่ง (in Thai language)"...>>>Let keep it deeply into your mind as a 'MOTTO' !!! But speak it out loudly.
@xys7536
@xys7536 2 жыл бұрын
I always feel sick
@priyaprem6090
@priyaprem6090 2 жыл бұрын
Dividing the tasks. Eat the frog. Following the tasks.
@josecabundissalazar5212
@josecabundissalazar5212 3 жыл бұрын
To turn procastination and execution,i remember eat that frog¡¡
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