Yeah that body position in swimming is definitely due either to a lazy/weak core ... Something maybe to focus one. As a semi pro swimmer myself it was something i also had to work on a lot the past few years
@joshuafoulds8107 Жыл бұрын
I always love your playlist! Good insight about the wetsuit position. Train like you race, race like you train
@elizamadison279 Жыл бұрын
Solid stuff!!!
@williamnaylor4568 Жыл бұрын
When running by power do u find carbon shoes falsely elevate it? Just something I been wondering not sure how it’s calculated
@seanwatson8831 Жыл бұрын
Do you take nutrition on your aerobic bike sessions indoors??
@darringrey4329 Жыл бұрын
Ditch the kick board puts you in the wrong position, you need to mimick the position your going to swim in, head down pushing the hips up , sculling when you go to take a breath , Talking Heads!!! bro keep that up I'll have to subscribe
@_muzzles Жыл бұрын
Agree! Although I do front kick with a snorkel and fins instead
@leslie7922 Жыл бұрын
What does talking hands mean?
@benwilkinson7894 Жыл бұрын
@@leslie7922 its the band that played the songs he used in the video, its an amazing band!