4 x 8mins Sharp session 😉

  Рет қаралды 4,067

Eric Murray - KiwiPair Indoor Rowing

Eric Murray - KiwiPair Indoor Rowing

Күн бұрын

Пікірлер: 10
@jamespfeffer2941
@jamespfeffer2941 5 жыл бұрын
I can't ever thank you enough, Eric. I never would have even tried this workout on my own. During the third piece, when we raised to 28, I thought there's just no way. One more minute of this, then two at 30, then only 60-seconds rest, then we go again? But, as always, you pulled me through it. The one-minute rest seems to fly. Thank you for everything. I especially appreciated how you explained the difference between just pushing down the legs, and actually accelerating the handle. Best, Jamie
@pieteradlporte
@pieteradlporte 3 жыл бұрын
Once again, good
@markchandler924
@markchandler924 4 жыл бұрын
THANK YOU ERIC MURRAY FROM NYC!!
@alanmac5305
@alanmac5305 5 жыл бұрын
SUPERB !!!!! again Eric really enjoyed that ,there is no way i could do the stroke change without following you and chat along the way is great .
@kencostello5443
@kencostello5443 5 жыл бұрын
Love, Love. Love your content! Learning tons. Respect!
@rothal
@rothal 5 жыл бұрын
Sharp, indeed, during that last set. But it was so interesting and encouraging to see how easy the 26 felt at the start of the 4th set, since it had felt harder on the earlier ones. Though I've got the asensei app, I'm so glad you continue to share these workouts on your KZbin channel too. Thank you so much, Eric!
@NeilDHerbert
@NeilDHerbert 5 жыл бұрын
Thanks Eric. Going to give this a go tomorrow.
@rascott1970
@rascott1970 5 жыл бұрын
wow this was tough....I am working my way through these gradually. Great sessions, thanks
@georgeklein6227
@georgeklein6227 5 жыл бұрын
1st baby
@NhanNguyen-gz7ht
@NhanNguyen-gz7ht 2 жыл бұрын
Xzzz
When should you open the body after the catch?
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