40 min Full Body Hatha Yoga Flow | Yoga to Slow Down, Breathe and Calm the Body & Mind

[@yasminamri3045]

What a beautiful nourishing way to begin the weekend... feel so relaxed and at peace... many thanks for this beautiful flow

[@AwakenedActionsA2B2Yoga]

Love hearing that!!! So glad you could start the weekend feeling relaxed and refreshed!! Thank you thank you for your sweet words, Yasmin❤️🧡💛🧘🥰

[@Weroniczka5]

Thank you so very much Ashley! Your practices always leave me with calmness and peace and this one wasn’t any different. I absolutely loved it 😊 I’m recovering after my back gave up few weeks ago, and your practices are very helpful. My back is feeling much stronger, I was even able to do the forward folds, that a week ago I couldn’t even dream about. So one more time thank you so much 🫂🤗 namaste 🙏🏻

[@AwakenedActionsA2B2Yoga]

Oh that is amazing!! I am so glad your back is feeling better, and you can feel your strength improving. Thank you for your kind words, I am so glad this workout was just what you needed ❤️🧡💛💚💙💜 Namaste, my friend🙏🥰🧘🥰

[@cliffgoodman9754]

Very relaxing

[@AwakenedActionsA2B2Yoga]

So glad you think so, Cliff! Thank you for practicing with me 🙏🥰🧘🥰

[@juligiordano5140]

loved this! Humming, happy and harmonious

[@AwakenedActionsA2B2Yoga]

Awe thank you!! 🙏 So glad you enjoyed!! Thank you for practicing with me❤️🧡

[@johannas.8049]

❤ thank you

[@AwakenedActionsA2B2Yoga]

Thank you for practicing with me❤️🧡

[@clou7329]

what I needed today for sure thank you so much !!!!

[@AwakenedActionsA2B2Yoga]

So happy to hear that ❤️ Thank you for your comment and for practicing with me 🧘🥰

[@rridafitness2340]

💪💪🏽🔥🌿🏆🏅

[@AwakenedActionsA2B2Yoga]

Thank you 🙏

[@allyfin6942]

MEOW!

[@AwakenedActionsA2B2Yoga]

❤️💛