40 MIN HIIT PILATES FOR WEIGHT LOSS | Low Impact Full Body Pilates Home Workout

  Рет қаралды 14,035

Moving Mango Pilates

Moving Mango Pilates

Күн бұрын

Пікірлер: 89
@anaclaudianarciso4603
@anaclaudianarciso4603 3 жыл бұрын
"keep breathing" always remember me to exhale, love it ❤️
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Yes my favorite cue all the time too 💛😄🤗
@milliefeliciano5703
@milliefeliciano5703 2 жыл бұрын
Thanks, again Mango. Lots of love and light.
@jessiep1843
@jessiep1843 3 жыл бұрын
The buns are sooo cute!! I love all the colors you have been wearing recently. Great routine! Got my heart rate up 😅❤🥭
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Thank you Jessie. I wanted something new with my hair and so here it is. Feel like I’m back to 15 years ago 😂
@adelaidee84
@adelaidee84 3 жыл бұрын
Love your channel so much and the fact you are posting every day basically! 👍👍👍
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
So happy to see your comment. I can’t believe I’ve been doing it for more than 2 years too 💛💛
@behappyliving2549
@behappyliving2549 3 жыл бұрын
Love your workouts!! ❤❤❤ You are such a hard worker, I am trying to keep up with your videos, I love your challenge series as well! Thank you so much Hannah for your hard work!! 🙏🙏🥰🥰
@rachanadalal5582
@rachanadalal5582 3 жыл бұрын
It was a 🤩 WOW 🤩 workout . I literally felt all the body parts were working equally and THAT BURN WAS AMAZING
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Aww so happy you enjoyed it.. hopefully more WOW workout coming soon 💛💛
@kimberlyanderson2141
@kimberlyanderson2141 3 жыл бұрын
This was perfect thanks!
@semrakarabulut3244
@semrakarabulut3244 3 жыл бұрын
It was amazing 💞thanks 😊
@milliefeliciano5703
@milliefeliciano5703 2 жыл бұрын
great, thank you.
@elenasolina
@elenasolina 3 жыл бұрын
thank you!
@susanzamzow661
@susanzamzow661 3 жыл бұрын
This was awesome!! Please please make more of these!!!💗💗💗
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Definitely Susan. I love it so much too 💛
@sushmanandgaonkar5579
@sushmanandgaonkar5579 3 жыл бұрын
My whole body is burning...can feel the heat after workout...loved it...your the best Hannah... thanks so much ❤️❤️❤️
@fscatto8158
@fscatto8158 3 жыл бұрын
This was an amazing HIT workout !! Thanks 🙏 Hannah !!!
@milliefeliciano5703
@milliefeliciano5703 2 жыл бұрын
Very good! Thank you so much.
@MovingMangoPilates
@MovingMangoPilates 2 жыл бұрын
💛💛💛
@denisecaruana1515
@denisecaruana1515 3 жыл бұрын
Thanks dear. Amazing as usual. Loved it so much 💕
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
You are welcome Denise.. so happy you completed it 💛💛
@juliehobson3336
@juliehobson3336 3 жыл бұрын
You made me work with this workout girl, great challenge, thanks Hannah
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Great job beating that challenge Julie, you rock 😘
@kimmcberry102
@kimmcberry102 3 жыл бұрын
Wow! Great workout Hannah! Really felt that one! :)
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Great to see your updates again Kim 💛💛
@kimmcberry102
@kimmcberry102 3 жыл бұрын
💛
@kimmcberry102
@kimmcberry102 3 жыл бұрын
💛
@kimmcberry102
@kimmcberry102 3 жыл бұрын
💛
@kimmcberry102
@kimmcberry102 3 жыл бұрын
💛
@jenniferdanilowicz8785
@jenniferdanilowicz8785 3 жыл бұрын
I loved and hated this workout at the same time! Broke into a good sweat!
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
I’m happy you did it 💛💛 thanks for keeping me updated too 🤗
@bettyaloha
@bettyaloha 3 жыл бұрын
Amazing workout! Thank you so much. ♥️
@meganbelford1546
@meganbelford1546 3 жыл бұрын
I needed this workout so much! I just finished and I feel amazing! Thank you so much for providing such amazing content! It's truly changed my life for the better!
@zanajankovski
@zanajankovski 3 жыл бұрын
This is a fabulous workout! 💪😎
@moeataschmouker1587
@moeataschmouker1587 3 жыл бұрын
Hello Hannah!!! Today I chose that session because I need to move faster. It's the best for that and I enjoyed a lot following you as I could, of course!!! Hahahaha!!! So, now, I feel really good sweating and smiling... It was what I needed! Thank you sweet friend to offer me at each occasion what I really need! Lots of love. Take care of you! Namaste.
@sianoliviaenglish5460
@sianoliviaenglish5460 3 жыл бұрын
This was definitely a WOW workout Hannah. I’m loving your more challenging workouts recently. Thank you 🙏🏻 🥰
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
That’s awesome 💛 will definitely do more Hiit Pilates 💛
@WhatTheFrack
@WhatTheFrack 3 жыл бұрын
This was just amazing
@UC_Fran
@UC_Fran 3 жыл бұрын
Awesome! Thank you so much!
@orsolyaregos3027
@orsolyaregos3027 3 жыл бұрын
Wow! That was a realy challenge! Thank you Hanna! I loved this workout!
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Thank you 💛
@everythingsbetterwithbread
@everythingsbetterwithbread 3 жыл бұрын
This was amazing! I felt the burn for awhile afterwards. Thanks for making such great content
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
I’m happy you did it and enjoyed it 💛💛
@evierachim4895
@evierachim4895 3 жыл бұрын
I love hiit pilates, thanks hannah😘
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
You are welcome Evie! I love Hiit Pilates too
@slavazabkova243
@slavazabkova243 3 жыл бұрын
It was really super, super workout. THANK YOU HANNAH 😉
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Super happy to see your liking it 💛💛
@viktoriasirakova9164
@viktoriasirakova9164 3 жыл бұрын
Great workout!It was really WOW!!Amazing!🤗🌼🍀
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Appreciate it Viktoria 💛
@cfiszbin
@cfiszbin 3 жыл бұрын
Did this with 1 kg weight on each ankle ! Loved it, it was tough ! Thank you Hannah for motivating me to work out almost every day
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
That sounds awesome Celine. So happy you did this and happy that my daily posts are helpful for you. 🤗🤗
@paolamoreno9154
@paolamoreno9154 3 жыл бұрын
Me gustó mucho tú video, gracias🙂
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
💛💛
@BG-rl1jm
@BG-rl1jm 3 жыл бұрын
😍😍😍😍 Thank you!🔥
@mral2414
@mral2414 3 жыл бұрын
Thank you so much Hannah! :)
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
You are welcome 💛💛 happy you did it
@moeataschmouker1587
@moeataschmouker1587 3 жыл бұрын
Hello Hannah!!! Today I'm very weak, so I did that session with my own rythme. Sorry sweet friend, I have not do the hiit pilates because it was really too fast for me. But, I did every exercise, and it was at least the best that I could. Thank you Hannah fo all! Lots of love.Namaste.
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
You have your own pace Moeata. So happy for your consistent practice and the way you taking care of yourself 💛💛
@zsofiagoitein8243
@zsofiagoitein8243 3 жыл бұрын
I love all your workouts, Hannah, but this was really amazing! Thank you so much for it. All my muscled were engaged. :)
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Thank you for sharing it with me 💛💛 more burning Hiit Pilates coming 🔥🔥
@zsofiagoitein8243
@zsofiagoitein8243 3 жыл бұрын
@@MovingMangoPilates I am more than happy to hear that. Thank you so much. :)
@rachanadalal5582
@rachanadalal5582 3 жыл бұрын
Yeaahhhh... I felt like you heard me , I just wanted to have this workout and I got it. Thank you so much. I love long weight loss workouts 🙏🏻👍🏻🤩🤩🤩this seems so amazing and designed workout as usual..
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Thank you Rachana. Got a lot of requests for this one so yes I definitely did it for you and other people 💛💛 have a good day!
@sylvierudler2845
@sylvierudler2845 3 жыл бұрын
Superbe ! merci Hannah
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
You are welcome 💛💛
@evahantzi
@evahantzi 3 жыл бұрын
Lovely hairstyle sweet Hannah and a great workout ♥️
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Thank you 💛💛 I wanted something new today 😄
@Principessarim
@Principessarim 3 жыл бұрын
Loved this Hannah, so intense and challenging. I really enioyed the higher reps as well, do you think you can do more videos with more reps, slightly more advanced? Big hug from Rim
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Noted! I will make more of this 💛
@amitkumarrrr397
@amitkumarrrr397 3 жыл бұрын
Even though I don't get time to workout now but I always come and check your check, I strongly feel that you deserve more subscriber's and views ❤️
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Aww that’s so sweet of you. Thank you for checking in Isha. Will try to make something quick sometimes soon so you also can do it real quick 💛💛
@amitkumarrrr397
@amitkumarrrr397 3 жыл бұрын
@@MovingMangoPilates ❤️❤️❤️ you workouts are really effective , and no worries I will make time and do current videos only thankyou so much for reply 😘
@andreguix
@andreguix 3 жыл бұрын
Hola Pucca ;)) Namaste.
@jyotsnanaik966
@jyotsnanaik966 3 жыл бұрын
You are looking very cute...... Thank you so much for amazing workout.......❤️❤️❤️...loved it....😍😍😍✨
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
So happy you enjoyed it dear 💛
@mijeannejansen9868
@mijeannejansen9868 3 жыл бұрын
Not going to lie this workout kicked my butt a little 😅 didn’t have much energy today but was such a great workout 🙌🏻 definitely will have to retry this one again this week 🤗 Loved your hair! So cute 🌻💗
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
So happy you did it 💛 and thank you for keeping me updated 🤗
@zheleloh6259
@zheleloh6259 3 жыл бұрын
How many kg will i lose if I follow this workout routine for two weeks?
@racheljoslyn3900
@racheljoslyn3900 3 жыл бұрын
I could guess that if you did this a few times a week with a slight diet change (more fruits, veggies, whole grains and legumes) you could lose 1-2 pounds a week. But the real change will be that you’re working on building muscles and cardiovascular health and creating some great habits that will help your health in the long run.
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
It also depends on your lifestyle, like do you sleep enough, how much calories you consume, and how much calories your body burned in 30 minute.
@kaurji879
@kaurji879 3 жыл бұрын
💓💓
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
💛💛
@prakashthakwani5047
@prakashthakwani5047 2 жыл бұрын
🌹🌹👏👏
@semrakarabulut3244
@semrakarabulut3244 3 жыл бұрын
👍 💪💕
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
Thank you 💛
@galoz98
@galoz98 3 жыл бұрын
It was great! But I wish there was a part of upper body :(
@MovingMangoPilates
@MovingMangoPilates 3 жыл бұрын
There’s a new arms/ shoulders workout I just published today. Check it out 💛
@sehbakhan1814
@sehbakhan1814 5 ай бұрын
New workouts plz…!
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