40 min Mat Pilates with (Optional) Magic Ring

Build a stronger body and mind as you develop your core, increase your flexibility, and sculpt lean muscle. This workout can be done with no equipment, or with a magic circle/ring. A pilates ring can help with joint mobility and balance, as it creates gentle-moderate resistance.
Complete details for this workout: www.gymra.com/instaview/61q6N...
More by Lesley here: • Lesley
More pilates workouts: • Pilates
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[@palomach6021]

Woooow amazing workout. Burn burn burn😂😂😂😂😂❤️❤️❤️❤️

[@teresaperea987]

Graciasssss Leslie, los mejores ejercicios de pilates de toda la web.

[@carolynewamono46]

Great 🎉

[@juliebyerly9412]

Enjoyed this!

[@zoey7873]

Thank you so much, I love Lesley’s workouts. 🙏

[@Gymra]

Thank YOU! More by Lesley coming soon!

[@ipeksoylu2261]

I did with small pilates ball and worked so well too... with ring or without ring Lesley's classes are the best❣🦹🏼‍♀️

[@Gymra]

Wonderful! Glad you enjoyed it!

[@masumamiri3492]

Great🎉

[@Gymra]

Thank YOU!

[@sunmoonstars0369]

Thank you! Im adding this to my routine, I love pilates ring workouts they are so effective.

[@Gymra]

Thank YOU! Glad you like them!

[@byadri]

Wonderful workout!

[@Gymra]

Thanks so much!

[@malou983]

Thank you so much for this flow

[@Gymra]

You're so welcome!

[@ludovicapalmieri7196]

❤super

[@Gymra]

😊❤

[@avacappelli5499]

more lesley pilates but with No equipment please!!!!!!!

[@Gymra]

There's one coming on Jan 1st!!

[@abbyhamp8992]

Just orders my ring 💍 lol 😂

[@Gymra]

Woohoo!