40 Minute INTERMEDIATE STEP WORKOUT

  Рет қаралды 48,092

Step Fit with Bronwyn

Step Fit with Bronwyn

Күн бұрын

40 Minute INTERMEDIATE STEP WORKOUT
Nothing too fancy. Have fun. Like this video, subscribe and leave a comment.

Пікірлер: 42
@krystikma
@krystikma 4 жыл бұрын
I love that you add a little weights and core at the end for a total body workout!
@allthingsforthesoul1886
@allthingsforthesoul1886 Жыл бұрын
Beautiful, clean choreography and vocals make it eazy to follow
@charlottekarlsen6627
@charlottekarlsen6627 4 жыл бұрын
I loved your choreography 👍
@rightfood874
@rightfood874 3 жыл бұрын
Awesome I am loving it
@maryscoins9778
@maryscoins9778 4 жыл бұрын
Love the steps. The two of you did a fabulous job. Thank you.
@alisafarrell1308
@alisafarrell1308 4 жыл бұрын
Awesome workout! As always, thanks ladies!😘
@user-lw9xi5sm8d
@user-lw9xi5sm8d 3 жыл бұрын
Excellent step and toning workout for me after recovering from knee surgery. There were no extended instructor with back to the on-line participants moves, as with some. I temporarily re-injured my knee when I got confused trying to watch the instructor and leap over the step with one of those moves with another on-line choreographer. I've done advanced step for many years. Keep up the great work! Many, many thanks.
@teresarocagil
@teresarocagil 4 жыл бұрын
I loved it. Thanks!!!
@jjackson0419
@jjackson0419 4 жыл бұрын
This was a great workout! I haven’t done step in over 10 years and I was able to follow along with no problem. Thank you!!
@FitOutsideTheBox
@FitOutsideTheBox 4 жыл бұрын
Great job Tonya ;-)
@scotttepper3316
@scotttepper3316 Жыл бұрын
Nice choreo, and cues. Really appreciate you calling out the opposite side for you so we could mirror you. Not always an easy thing to do.
@corneliaschmidthals4009
@corneliaschmidthals4009 4 жыл бұрын
Great workout. Thank you so much!
@dianetunnell1011
@dianetunnell1011 4 жыл бұрын
One of my favorite
@mmk23456
@mmk23456 4 жыл бұрын
Best workout I’ve had in ages! Thank you!!
@brandychristensen358
@brandychristensen358 4 жыл бұрын
Great workout! Thank you so much ladies! You are both really motivating!! Can't wait to see what you post next!
@stephanievassar4072
@stephanievassar4072 4 жыл бұрын
Another great one! So glad I found you!!!
@moniquehamblin4381
@moniquehamblin4381 3 жыл бұрын
Great job! I’m glad step is making a come back, I lost a lot of weight doing this workout.
@klstorr
@klstorr 2 жыл бұрын
Great workout. I love the step and sculpt classes. Hard to find though
@StepFitwithBronwyn
@StepFitwithBronwyn 2 жыл бұрын
That is a good reminder I need to do another step and sculpt. I’ve got some others under the playlists tab but it has been a while. TY!
@veetanner1534
@veetanner1534 4 жыл бұрын
Really fun workout! Just started following you guys. Glad step is making a comeback
@isagar2001380
@isagar2001380 4 жыл бұрын
I loved this workout. It’s easy to follow unlike other choreographies. I’d like to see more like this one. Great work!
@FitOutsideTheBox
@FitOutsideTheBox 4 жыл бұрын
Thanks, you're welcome ;-)
@Karen-re6qw
@Karen-re6qw 4 жыл бұрын
I had trouble hearing the voice over the music, but still had a great workout - thank you! This is a lifesaver since we can't go to the gym.
@StepFitwithBronwyn
@StepFitwithBronwyn 4 жыл бұрын
You're welcome!
@susancheng837
@susancheng837 2 жыл бұрын
Great - thank you!
@betsyhjones
@betsyhjones 4 жыл бұрын
Great workout. The sound was low but I loved the pace and the moves.
@romaatkin6610
@romaatkin6610 4 жыл бұрын
I love your step! I can’t find one that looks like that! Brand? Or where to buy? I love you workouts!! Thank you!!
@НаталияАрефкина
@НаталияАрефкина Жыл бұрын
Спасибо тренеру. Через 11минут вспотела. Люблю степы. Сначало напрягал язык, а потом, с 5 раза пошол процесс. Дома зимой попотеть хорошо. У нас очень серо и хмуро, а тут подвигался и класс.
@StepFitwithBronwyn
@StepFitwithBronwyn Жыл бұрын
I’m glad you enjoyed it, thank you for the feedback! Try some of these: kzbin.info/aero/PLS8fUPdpJ5ZKD8OZ_OyNKNJm9mj_6CFxS&si=x_J0t66A_8IHHfpB
@Poppievn
@Poppievn Жыл бұрын
❤👍
@TheLaurascotten
@TheLaurascotten 4 жыл бұрын
Loved it! Great pace and easy to follow. Friendly request, boost intensity with squat jacks, ploys, running man sinners and outer jack squats?
@hessjeen4403
@hessjeen4403 3 жыл бұрын
Nooo! What happened to the 25 minute video? Just curious if it was taken down. I haavent been able to find it. I like this one too though. Thanks.
@StepFitwithBronwyn
@StepFitwithBronwyn 3 жыл бұрын
I turned it back on. I got a message from KZbin suggesting it be removed but people have asked for it back so it's there. There are several more intermediate ones you might like here: kzbin.info/aero/PLS8fUPdpJ5ZKD8OZ_OyNKNJm9mj_6CFxS
@hessjeen4403
@hessjeen4403 3 жыл бұрын
@@StepFitwithBronwyn Really, wow. Why would they do that?!? I don't understand how it all works, but anyhow, glad more people missed it!! Glad it's back up. 👍
@providencephelps1497
@providencephelps1497 4 жыл бұрын
Loved this!!! Next time how about 45 mins??
@hessjeen4403
@hessjeen4403 4 жыл бұрын
nice workout. what s the best shoes for aerobic workouts?
@StepFitwithBronwyn
@StepFitwithBronwyn 4 жыл бұрын
Thank you. Any sneakers with support. I like cross trainers!
@hessjeen4403
@hessjeen4403 4 жыл бұрын
@@StepFitwithBronwyn ok. Thank u for the reply.
@stepankazadrapova7603
@stepankazadrapova7603 3 жыл бұрын
Song?
@كريمالاتربى-ن1غ
@كريمالاتربى-ن1غ Жыл бұрын
Music name
@crystalcampisi
@crystalcampisi 3 жыл бұрын
Please mic check your music! It was way too loud and I couldn't hear you at times!
@renayeb.4540
@renayeb.4540 4 жыл бұрын
Your music is way louder then your voice. Can't hear your instructions. And could you change the music?🙏🏽
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