40 Minute INTERMEDIATE STEP WORKOUT Nothing too fancy. Have fun. Like this video, subscribe and leave a comment.
Пікірлер: 42
@krystikma4 жыл бұрын
I love that you add a little weights and core at the end for a total body workout!
@allthingsforthesoul1886 Жыл бұрын
Beautiful, clean choreography and vocals make it eazy to follow
@charlottekarlsen66274 жыл бұрын
I loved your choreography 👍
@rightfood8743 жыл бұрын
Awesome I am loving it
@maryscoins97784 жыл бұрын
Love the steps. The two of you did a fabulous job. Thank you.
@alisafarrell13084 жыл бұрын
Awesome workout! As always, thanks ladies!😘
@user-lw9xi5sm8d3 жыл бұрын
Excellent step and toning workout for me after recovering from knee surgery. There were no extended instructor with back to the on-line participants moves, as with some. I temporarily re-injured my knee when I got confused trying to watch the instructor and leap over the step with one of those moves with another on-line choreographer. I've done advanced step for many years. Keep up the great work! Many, many thanks.
@teresarocagil4 жыл бұрын
I loved it. Thanks!!!
@jjackson04194 жыл бұрын
This was a great workout! I haven’t done step in over 10 years and I was able to follow along with no problem. Thank you!!
@FitOutsideTheBox4 жыл бұрын
Great job Tonya ;-)
@scotttepper3316 Жыл бұрын
Nice choreo, and cues. Really appreciate you calling out the opposite side for you so we could mirror you. Not always an easy thing to do.
@corneliaschmidthals40094 жыл бұрын
Great workout. Thank you so much!
@dianetunnell10114 жыл бұрын
One of my favorite
@mmk234564 жыл бұрын
Best workout I’ve had in ages! Thank you!!
@brandychristensen3584 жыл бұрын
Great workout! Thank you so much ladies! You are both really motivating!! Can't wait to see what you post next!
@stephanievassar40724 жыл бұрын
Another great one! So glad I found you!!!
@moniquehamblin43813 жыл бұрын
Great job! I’m glad step is making a come back, I lost a lot of weight doing this workout.
@klstorr2 жыл бұрын
Great workout. I love the step and sculpt classes. Hard to find though
@StepFitwithBronwyn2 жыл бұрын
That is a good reminder I need to do another step and sculpt. I’ve got some others under the playlists tab but it has been a while. TY!
@veetanner15344 жыл бұрын
Really fun workout! Just started following you guys. Glad step is making a comeback
@isagar20013804 жыл бұрын
I loved this workout. It’s easy to follow unlike other choreographies. I’d like to see more like this one. Great work!
@FitOutsideTheBox4 жыл бұрын
Thanks, you're welcome ;-)
@Karen-re6qw4 жыл бұрын
I had trouble hearing the voice over the music, but still had a great workout - thank you! This is a lifesaver since we can't go to the gym.
@StepFitwithBronwyn4 жыл бұрын
You're welcome!
@susancheng8372 жыл бұрын
Great - thank you!
@betsyhjones4 жыл бұрын
Great workout. The sound was low but I loved the pace and the moves.
@romaatkin66104 жыл бұрын
I love your step! I can’t find one that looks like that! Brand? Or where to buy? I love you workouts!! Thank you!!
@НаталияАрефкина Жыл бұрын
Спасибо тренеру. Через 11минут вспотела. Люблю степы. Сначало напрягал язык, а потом, с 5 раза пошол процесс. Дома зимой попотеть хорошо. У нас очень серо и хмуро, а тут подвигался и класс.
@StepFitwithBronwyn Жыл бұрын
I’m glad you enjoyed it, thank you for the feedback! Try some of these: kzbin.info/aero/PLS8fUPdpJ5ZKD8OZ_OyNKNJm9mj_6CFxS&si=x_J0t66A_8IHHfpB
@Poppievn Жыл бұрын
❤👍
@TheLaurascotten4 жыл бұрын
Loved it! Great pace and easy to follow. Friendly request, boost intensity with squat jacks, ploys, running man sinners and outer jack squats?
@hessjeen44033 жыл бұрын
Nooo! What happened to the 25 minute video? Just curious if it was taken down. I haavent been able to find it. I like this one too though. Thanks.
@StepFitwithBronwyn3 жыл бұрын
I turned it back on. I got a message from KZbin suggesting it be removed but people have asked for it back so it's there. There are several more intermediate ones you might like here: kzbin.info/aero/PLS8fUPdpJ5ZKD8OZ_OyNKNJm9mj_6CFxS
@hessjeen44033 жыл бұрын
@@StepFitwithBronwyn Really, wow. Why would they do that?!? I don't understand how it all works, but anyhow, glad more people missed it!! Glad it's back up. 👍
@providencephelps14974 жыл бұрын
Loved this!!! Next time how about 45 mins??
@hessjeen44034 жыл бұрын
nice workout. what s the best shoes for aerobic workouts?
@StepFitwithBronwyn4 жыл бұрын
Thank you. Any sneakers with support. I like cross trainers!
@hessjeen44034 жыл бұрын
@@StepFitwithBronwyn ok. Thank u for the reply.
@stepankazadrapova76033 жыл бұрын
Song?
@كريمالاتربى-ن1غ Жыл бұрын
Music name
@crystalcampisi3 жыл бұрын
Please mic check your music! It was way too loud and I couldn't hear you at times!
@renayeb.45404 жыл бұрын
Your music is way louder then your voice. Can't hear your instructions. And could you change the music?🙏🏽