40 Minute Legs, Abs, and Cardio Workout 🔥Burn 480 Calories! 🔥Sydney Cummings

[@candusbarrett4282]

Crushed it! This workout was super emotional for me- the first time I did it during the 4 week challenge, my family was in the process of losing my brother to a horrible genetic disease. I was a complete mess, but your workouts helped me keep a routine. It’s been rough since his passing, but I’ve been showing up and trying every day since. Moving and taking care of myself has been so helpful in my grief journey. Thank you so much.

[@loveforeignaccents]

Just wanted to tell you that I found your channel this past week and have been doing (as much as possible) some of your workouts and have been feeling great!! Thank you for posting these daily videos, and also wanted to tell you that I love your sweet personality as well as how you explain everything you are doing and being such an inspiration!!

[@whatinspiresme6493]

Woot woot! Loved this workout and the cardio burnout really challenged me! Thanks Sydney for making workouts anybody can do at HOME! You have made a HUGE difference for me by getting fitness back into my lifestyle! My little girl now asks me every day when I come home from work if we can workout together to your videos (she mostly plays on a yoga mat!) but it motivates me to model a healthy lifestyle for her! 💪🏽👼🏼💕

[@aimiwoolsey8688]

Love these strength workouts! Thank you so much Sydney! I am so grateful for you and your channel! If I was on Facebook I would be in the Sydney squad in a heartbeat. Lots of love to you and Dustin xxxx

[@satnstan]

Crushed it!!! Great job everyone!!! We did it!!!

[@sandymcclain9728]

Crushed it!!! Did this one a while ago and I remember it being much harder, yay for more strength! Thank you Sydney!

[@khalidmustafa6588]

Sydney, Crushed it! It was hard but I did it. Thank You! for the motivation all the time.

[@veronicaniezgoda8363]

Crushed it! There were a couple of moves new to me, which were nice little mini challenges. Thanks Sydney!

[@marie-agnessiefridt2656]

I love when you dance at the end. I always wait till you go. And yes, CRUSHED IT!!! 💪

[@soniapb3580]

Crushed it! I love each and everyone of your workouts! See you tomorrow.

[@ariesphenix1]

Officially crushed! Sydney your workouts have helped me to stop being afraid of ab workouts! I modify when needed but I keep at it! Thank you.

[@julianadolski1742]

Such a fun workout! I really enjoyed keeping my heart rate up the entire time and working up a sweat! Thank you tons, Sydney ❤️!!

[@ashatilak7498]

Crushed It!!! Thanks to you Sydney am consistent with my workouts...Look forward to your workouts everyday.

[@maryfastinacharbeldelaure9740]

CRUSHED IT! LETS DO THIIIIS

[@cheripowers9924]

Crushed it!! Have a great weekend everyone :)

[@barbaraannmason1496]

That was a tough workout but enjoyed it again! #crushedit happy Friday #sydneysquad Can't wait until Monday for Sydney to be back live with us!! Woohoo looking forward to it!

[@sonyagee7608]

@@candacedawn357 Yes! She announced it on her Instagram account.😊

[@cheripowers9924]

Yay!! That's wonderful news!! I'm not on Instagram so thank you for sharing that good news, Barbara :)

[@inthewoods5973]

Awesome, exciting news! Looking forward to it!

[@jasminebenitez3936]

Crushed it!! did this right after the 40 min chest and cardio. Amazing workout!! Thank you Sydney!!

[@cheripowers9924]

What?! You definitely CRUSHED IT!!

[@jasminebenitez3936]

Lol!! yea paying for it now though. Can barely sit down.

[@sigridvolckaert81]

crushed it!!! I love yor workouts. Its every day the first thing I do 😃

[@davidglatzer2937]

you did it again sydney!!! you are my inspiration!!--Barbie hope you are healing and getting ready to come back!

[@MsTrinichic]

Crushed it in Trinidad!! I love that your workouts carry me to me fat zone every time!!!

[@ria_in_belgium]

👏👏👏 Dumbbells 💪💪 love it! Love ya Sydney! can’t wait this for my Saturday tomorrow 💋

[@marydethjudge118]

Crushed it and loved it 😀 leg days are usually not my favorite but loved this circuit 🔥🔥🔥

[@kjoycamp]

Love this shorter cardio legs format!! I keep coming back to this one! Thank you so much!!

[@sydneycummingshoudyshell]

I’m so glad you loved it!! You’re welcome-thank you for working out with me!!!

[@gabrielabernalibanez4126]

I crushed!!, please make another one of 60 minutes!!

[@jennifergreene9921]

I remember this one and it was definitely still challenging! Sweating like crazy!!

[@laceyjohnson7732]

Crushed it!!! Happy Friday everyone!! Great job crushing it Sydney Squad!

[@susanfernando4260]

Crushed this one! Loved the combination of exercises! Happy Friday all!!

[@jackiturner8237]

I usually do not like leg days but I LOVED this workout!! #CRUSHEDIT 🏋🏻‍♀️💪🏻👊🏻❤️

[@mike4999]

i KNEW THOSE BURPEES WERE COMING oh ya CRUSHED IT

[@kikkananda13]

Sidney, the Great!

[@meliciadacosta4943]

Crushed it!! my strength has improved so much! thanks Sydney

[@sarahstevenson1347]

Crushed it .. Tuesday burn out🔥🔥

[@stacyyoung2439]

Crushed it! Quads on 🔥🔥🔥

[@tana7302]

Amazing!!!! Loved it soo so much!

[@joyedge7906]

Loved it!!the variety,the new cardio.awesome

[@karlaromero4287]

I love your videos, thank you very much!!!

[@elizabetht9734]

So good Sydney! Thank you

[@amandaczerwieniec3269]

Reverse jack knives had me weeble-wobbling on my booty -- very off feeling -- but I really, really tried! Those are gonna take some patience and practice. Other then that I loved this workout. It went by so fast and the cardio burnout was ahhhhhmazing! #crushedit #SydneySquad

[@tammycollins9601]

Crushed it!! Definitely getting stronger

[@laurenlearns7449]

Girl, loving this workout even in 2019. Thank you!!!!

[@ria_in_belgium]

08:29 I crushed it 💪 the cardio made me out of breath 😂 love ya Sydney💋 thank you u made my day everyday🔥

[@Hicksfamily5173]

Crushed it!!

[@alegriamedrano80]

I crushed it! Thank you!

[@LorraLee1]

#crushedit My 2nd time through this workout and I up'ed my weights and pushed myself a little harder 💪

[@adrianadefrancisco2272]

Loved it!!! Thank youuuuu!! 🤗

[@Dixonbrandi]

Yay 😀 crushed it! #sydneysquad

[@glamitupwithsayra4613]

CRUSHED IT!!!!!!!

[@sydneycummingshoudyshell]

Great job Sayra!!!!

[@glamitupwithsayra4613]

@@sydneycummingshoudyshell thank you

[@ALE-wq8dc]

Best routine ever. Love it

[@sydneycummingshoudyshell]

Thank you so much, Alejandra!!

[@heiditidy6273]

Awesome way to start the week off strong!!! #icrushedit #Monslay

[@CookingLessonsforDad]

Crushed it! Love this workout!

[@saracapurrovictor1153]

Doing work today oh man ! I Crushed this

[@manoncronier164]

Crushed it ! sooo happy

[@alexandrasakka156]

Just adore this video ! Thank you, crushed it ! #sydneysquad

[@jacquiestamper8189]

Crushed it!

[@kristymarie6065]

I love these workouts but some of the moves are so hard!

[@zaibmajid5080]

crushed it.

[@scox0925]

Crushed it!! Need to go buy heavier weights for next time. :)

[@beatricesabaton420]

Hello Sydney. I crushed it yes yes yes

[@jadedsexiluv21]

Tough but I did it thx Syd!!!!

[@janetemery6510]

Have to try to do another day not feeling well, just did a little bit

[@MariekeNoortje8104]

Get well soon Janet!

[@marydethjudge118]

Rest and get well soon

[@sophiescherwitz3197]

This playlist is called December Strength Challenge but she is talking about September? Still a great workout though!

[@Apolinaria98]

Super!!!

[@isabeljara5599]

Fantastic 😬

[@jessicarimestad6907]

Did you ever teach at the YMCA in Raleigh

[@enamontiel4237]

Awesome👌

[@ritavanderlee1135]

Crushed It

[@mahmoodsarah1140]

i crushed it

[@soniamal1]

I crushed it woohoo

[@PrincessJackie4life]

#CRUSHEDIT

[@BeeSuper420]

Done December 13, 2018

[@kellymorris8478]

I nailed it! I didn't get all of them I guess I'm a wimp

[@cheripowers9924]

You're not a wimp! You were here today and you gave it your best! That deserves an "I Crushed It!!"

[@joseannprice5572]

Kinda crushed lol but I'm not gonna stop

[@godschild60071]

Crushed It ! '-p

[@vaidehidani4272]

First comment ❤

[@ramonamandrusca1253]

Crushed it! Love this workout style!

[@ashleymcguin3422]

Crushed it!!