40 minute Long Band Full Body | Follow Along At Home Long Band

[@pitbull3822]

Love the band workouts, please keep them coming Daniel

[@robertorvalla7137]

I’m 63. Started your workouts a year ago. Began by exercising 20 sec. and resting 45 sec. I’m finally doing 80-90% of all your workouts…I owe you a lot. Thanks Daniel.

[@elsaro149]

Love these long band workouts. Saving me this lockdown.

[@VAvictorFC]

Long bands workouts are really the best to stretch muscles and adapt every exercice to our own level ! Thank you for the quality of your videos Daniel, your work is gold for us !

[@DANIELPTFITNESS]

Thank you so much Victor! Very much appreciated - more good ones to come! :)

[@peligraso]

you've various amazing res. bands workouts but this particular one def. worked much better on my chest! thanks a bunch

[@jordanfisher6203]

This workout flew by. Thank you!!

[@DANIELPTFITNESS]

Great job! Glad you liked it Jordan! :D

[@dima685ds6]

Brilliant, slow pace and control, loved it.

[@nnoelshahwan]

Started my new year off right with this workout!

[@paolaclaramelotti3394]

just made! I love to train with you, since I discovered you i do not give up anymore! .. every workout is effective and hard. thank you!

[@DANIELPTFITNESS]

Great job Paola, Thnk you!

[@cg-1973]

Thank you for this Daniel! Good long band workouts are really hard to find. A lot of the moves were new to me, so I'm sure I'll hurt tomorrow.

[@elmagar5291]

I love this workout! Thank you Daniel! I’m finally writing a comment as I’ve been doing this one regularly at least once a week since February 2021 and slowly changing bands for stronger ones. First workout to stay with me for so long in my life. Especially that this one only needs bands and does not require to attach them to anything - that’s great, I can take my home gym everywhere. As I saw it disappear from my workouts folder I was devastated… good to see you are back man!

[@DANIELPTFITNESS]

Thank You! Happy and relieved to be back :D

[@davidgilmour2819]

One of the toughest, but 100% the best full body long band workout so far! THANKS DAN! Would love some warm up videos 🙏Thanks again for all your amazing videos.

[@DANIELPTFITNESS]

David!! Thank you David!! - very much appreciated! I still own you an answer, let me get back to you this week. Warming up is coming soon - stay tuned! :)

[@matthoward9230]

Just done this oldie as have some new resistance bands. As always a great workout!! Thanks Daniel for your brilliant routines. Hope you have a great Christmas 🎅🌲🦾🤩

[@DANIELPTFITNESS]

You're so welcome!

[@3vi21]

Thank you for existing Daniel! Very useful, funny and effective workouts🤯🤯🤯more long bands full body workout like that please 🙏🙏

[@DANIELPTFITNESS]

Thank you Davide. Great to hear!! :D yes more to come! If you like more weekly workouts like this, check out my HomeGym program - till Sunday I still have 50% on the first month :D Keep it up Davide! :D

[@js89.]

great workout! love the channel!

[@shawnpaul9746]

Did 3 of your full body banded workouts so far and this is the toughest! Thanks for the great band workouts! My favourite channel for band workouts for sure.

[@DANIELPTFITNESS]

Awesome - great to hear Shawn! Thank you for doing the workout! :D Much appreciated!

[@traderproallegro]

Such a great workout... You're really the only one on the hole you tube that I subscribe and workout with every second 2 or 3 days for a long time already. Geatings!

[@DANIELPTFITNESS]

Wow this is so great to hear! Thank you so much! Keep up the great work - more videos to come :D

[@jesseb5076]

Excellent and quality content. I like that this is different than the normal blocks. Would you consider doing a Full Body strength long-band workout please. Love from the UK

[@DANIELPTFITNESS]

Thank you so much Jesse. This is a full body strength long band workout - did you make a typo mistake? But I can make more in the future that's for sure :D

[@jesseb5076]

@@DANIELPTFITNESS lol thanks and yes it was a typo 🙄 What I was supposed to say was a ‘40 minute Upper Body strength workout’ Really appreciate you replying 💯💪🏾

[@DANIELPTFITNESS]

@@jesseb5076 hahah alright, it's on the list :D In the meanwhile check the other long band upper body workouts in the long band playlist :D Keep up the good work!!

[@jesseb5076]

@@DANIELPTFITNESS 💯 brother and thanks and keep them coming 💪🏾💯

[@bethstretton-platt6806]

Fantastic workout!

[@DANIELPTFITNESS]

Thank you so much Beth!! Great to hear you enjoyed it! :D

[@Oibaffy71]

Another great workout... Very grateful for these 🙏🏼 please more of the full body ones👍🏻 & thank you

[@DANIELPTFITNESS]

Thank you - more to come!

[@trendsworld4202]

I love your resistance bands workout and HIIT series all the way from Tanzania Africa. Keep up the good work

[@DANIELPTFITNESS]

Thank you so much - great to hear!! More good ones to come! Keep it up yourself! :D

[@polinesian90]

Great workout buddy!

[@creek3205]

Once again thank you!

[@DANIELPTFITNESS]

My pleasure! Keep it up and have a great new year!

[@billblacklaw4814]

Great workout 👍

[@sencomenco]

This was so incredibly good! Love your long band workouts. Many thanks.

[@DANIELPTFITNESS]

Great, thank you so much! More to come! :)

[@davidlane5190]

Hey, that’s one heck of a great workout. My shoulders are screaming. Thank you, I think. Haha. 😅

[@traderproallegro]

Awesome as usual!

[@DANIELPTFITNESS]

Thank you so much!

[@carolinaharo308]

Long bands workout my fav.Thanks Daniel ;)

[@DANIELPTFITNESS]

Glad you like them Carolina! More to come! I also include them in my HomeGym if that could be interesting for you: www.danielptfitness.com/homegym -have a great week! :D

[@piroskavigh6359]

Gyms are closing once again. I'm happy that I bought resistance bands and can put them to good use. Thank you for the amazing workouts. I'll definitely be doing them ❤️❤️

[@DANIELPTFITNESS]

Great to hear you are enjoying the workouts - I have a whole playlist dedicated to long bands, so you will find some good ones there. Keep up the good work Piroska! :)

[@piroskavigh6359]

@@DANIELPTFITNESS you're a champ!

[@mr.nimbus7401]

Awesome workout Daniel, thank you!!!

[@DANIELPTFITNESS]

Thank you!! Great you enjoyed it!

[@000McR474000]

WOW!!! Estoy devastado... Gracias por compartir!!!!

[@DANIELPTFITNESS]

Gracias Amaury!! :D

[@creek3205]

Once again thank you! Resistance bands are different from weights, will try you're kettlebell workouts, peace

[@DANIELPTFITNESS]

Perfect, thank you so much - yess please do and let me know how it is going! :D

[@MouaLo]

What a challenging workout! You do some awesome stuff!!!

[@DANIELPTFITNESS]

Thank you so much Moua! Great to see you being around and doing the workouts! :D

[@robertovarvara799]

Another amazing work out!

[@DANIELPTFITNESS]

Thank you so much Roberto! :D

[@nathanbristow8194]

Great workout, I love resistance band workouts, we are traveling, and they make exercise so convenient.

[@DANIELPTFITNESS]

Definitely - more to come in the future :D

[@manolowz1324]

I enjoyed this one. Best bands workout. Big up fromKenya 🇰🇪

[@DANIELPTFITNESS]

Great, thank you so much man! :D

[@medi288]

This was amazing Daniel...thanks a lot

[@DANIELPTFITNESS]

You are welcome Mehdi! :D

[@hoodmoses8529]

Thanks as always brother 👊🏼

[@DANIELPTFITNESS]

My pleasure!! :D

[@jakubtataj1219]

Amazing! This was the first Long Band workout I did and it was very challenging for me. Needed to adjust to a different type exercises, cause I'm more familiar with HIIT ones. But after it was done I was sweating no less than after a HIIT workout, so not bad I guess :-). Thanks again Daniel and as always, stay safe!

[@DANIELPTFITNESS]

Well done Jakub! Appreciated that you tried something new and pushed yourself even tho this been really challenging. Bands are having a different sensation on the muscles so yess you might feel its challenging in another way. Keep up the great work - maybe try also the other long band workouts till I publish the next video on Sunday. Make it a great week! And most important stay safe and healthy!! :D

[@kiggysteve57]

Good stuff mate. Many thanks!

[@DANIELPTFITNESS]

Thank you Stefan!! Great to hear! New workout dropping tmw - keep it up man! :D

[@howardmayers2895]

Mega workout that, certainly tough

[@DANIELPTFITNESS]

Perfect, thanks man!

[@hemskis1791]

Killed it! More 40 minute sessions please ❤️😍💪🏽

[@DANIELPTFITNESS]

Alright alright, in "HomeGym" we have every week also a 40 min session included maybe that's interesting for you: www.danielptfitness.com/homegym - keep it up :D

[@PullNBearVB]

Great workout dude! Greetings from Mexico!!

[@DANIELPTFITNESS]

Awesome! Thank you so much! :D

[@Kamathpradeep]

Another fantastic workout Daniel! I’m amazed with so many variations you have demonstrated for targeting different muscles! Can we expect a dedicated back workout with the bands anytime soon? 😁

[@DANIELPTFITNESS]

My pleasure! Yes definitely - I promised Long bands a while ago, either this week or next week you can expect a new one :D Have a great week! :D

[@nicolasglorieux559]

this was so hard but so gooooooood !!!!!

[@hellokitty000000]

D you kill me !!! Fire 🔥🔥

[@DANIELPTFITNESS]

Amazing - great it is challenging for you! :D

[@israelmunozcarmona3524]

Great session... I'm shattered🥵

[@DANIELPTFITNESS]

Perfect - keep it up!!

[@parthivprem]

Love from india

[@edmundobaca3498]

Long band workouts✅🏆

[@000McR474000]

WOW!!!! Muy fuerte!!!

[@DANIELPTFITNESS]

Perfect!! 🔥

[@billwall9886]

Great workout I had no problem modifying it for regular length band that do not loop.

[@DANIELPTFITNESS]

Excellent! Thank you Bill! :)

[@jparkjc]

thanks, man👍

[@DANIELPTFITNESS]

You are welcome! :)

[@thechett3699]

Loving your videos so far, but why does this one have advertising breaks in the MIDDLE of an exercise? All your other videos saved the ads for the break, an amazing idea.

[@DANIELPTFITNESS]

That is weird! I will take a look ad the ad moments, thnks!

[@smoothiecrush9009]

Lovvvvve it

[@DANIELPTFITNESS]

Thank you!! :D

[@chavalisivaramakrishna7146]

You are so underrrated bro. Love from India

[@DANIELPTFITNESS]

Thank you so much Siva! Much appreciated!

[@chavalisivaramakrishna7146]

Bro what's your height

[@soniaajr]

Here I go again! Let the torture begin💪

[@DANIELPTFITNESS]

YEAAAH LET`s GET IT!

[@smacbot]

Getting me through the lockdown when gyms are shut! And that man is hot :p

[@DANIELPTFITNESS]

Hahah thanks - appreciated! :D New long band workout is coming up today! :D

[@babaugaliano]

Good workout. I love bands. However, would you consider to design a workout with dumbells and bands together?

[@DANIELPTFITNESS]

Thank you! Yes that's a nice one - I will put it on my list! Keep it up :)

[@phildroeck7107]

If you add a weight vest you make it a a harder workout 💪 have done it myself 💪

[@DANIELPTFITNESS]

Thanks for the tip!

[@vishwaskaushik5935]

Nice

[@DANIELPTFITNESS]

Thank you Vishwas!

[@TroijanSkinhead]

👍 👌 👍 👌 👍

[@edmundobaca3498]

☑️✨

[@parthivprem]

Bro upload push pull legs follow along 40minutes each please

[@DANIELPTFITNESS]

Thanks for the suggestion, I will put it on the list.

[@edgares]

BOOOM

[@DANIELPTFITNESS]

Edgar!! Keep it up man! :)

[@miked8710]

Bueno!

[@DANIELPTFITNESS]

Gracias!

[@edmundobaca3498]

👋✅✅✅

[@ldnuk2356]

Who is the one silly person who doesnt like this workout??? I am confused.

[@DANIELPTFITNESS]

I am as well :D Maybe at some point that person will be convinced ;)