40 MINUTE | STRONG AND DYNAMIC VINYASA | TWISTY LADDER FLOW | Lauralouiseyoga

[@yosephineliu4988]

finally got the courage to try this! really tough yoga but love it thank u

[@divinam145]

I definitely need to work on Twisted Reverse Warrior and Revolved Half Moon poses. Another excellent ladder flow. Thank you.

[@lisab1101]

this is one of my favorites, keep coming back

[@Lauralouiseyoga]

Ah I also love this one! I forgot about it 😍 thank you!

[@sherryvance4503]

Took a lot of strength from me to do this today. Thank you so much,Laura.

[@Lauralouiseyoga]

Well done for getting in the mat!!! Hope you enjoyed your practice ❤️

[@stefaniewurm6517]

Lovely flow once again! 40ish minutes is really great for me. Thank you, Laura. ☺️

[@Lauralouiseyoga]

Perfect! Glad you like the length. I also really enjoy 40/45 minute videos. Feels like just the right amount of time ☺️

[@Musikberoende]

Really enjoyed this flow! I love that it was relatively fast paced, and you're so creative with the transition between poses! Going from seated twist to revolved half moon was a first 😀

[@Lauralouiseyoga]

Thank you so much for practicing with me Erika! I’m so glad you enjoyed this one! One of my favourite transitions 😍 ❤️

[@ektasarvaiya5620]

Beautiful flow and sequence as always 🙏

[@Lauralouiseyoga]

Thank you so much for practicing with me! Glad you enjoyed it.☺️❤️

[@SavannahStuermer]

I love the sound of this class!

[@Lauralouiseyoga]

I hope you enjoy this one! 😍 I loved this sequence! X

[@lisab1101]

❤