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Are you thinking about purchasing or using a grappling dummy? If so, this video will help you learn some of the most common do's & don'ts when using a grappling dummy.
In this video, I'll be using the Grappling Smarty 2.0. This BJJ grappling dummy is one of the better ones on the market. It's great for various drills and workout options.
It can be challenging to practice Jiu-Jitsu outside of an academy, but learning how to use a grappling dummy is better than not doing anything at all.
Chasen Hill Training Resources:
⇒ 10X Acceleration Guide ▶ www.chasenhill.com/f/10x
⇒ Apply Now For Coaching ▶ www.chasenhill.com/f/applicat...
Recommend Products:
▪ Training Dummy: DISCOUNT (Use Code: CHASEN5)
⇒ Grapple Smarty Training Dummy▶ bit.ly/3XjcQua
▪ X Martial Gear: 10% OFF (Use Code: CHASEN10) (No-Gi Gear)
⇒ Only Fans Rashguard ▶ bit.ly/3mAZz3u
⇒ Hillbilly Rashguard ▶ bit.ly/3N5ptHJ
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▪ Gold BJJ Gear: (Gi Gear)
⇒ Gold BJJ: Free Body Wash ▶ goldbjj.com/chasen
⇒ Areoweave Ultralight Gi ▶ bit.ly/3UJDooC
⇒ Calavera Gold Weave Gi ▶ bit.ly/3KF6IaX
Jiu-Jitsu Secrets Podcast:
Spotify Podcast: open.spotify.com/show/4cgCiEl...
Apple Podcast: podcasts.apple.com/us/podcast…
VIDEOS MENTIONED:
- • 5 Reasons Why Most BJJ...
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00:00 Intro
00:36 Using your dummy
01:41 Drilling steps
02:47 Mistakes
03:39 Simulate problems
05:30 Create connections
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RECOMMENDED RESOURCES:
Jiu-Jitsu Books:
▪ Jiu Jitsu University - amzn.to/3C0gr99
▪ Gracie Jiu-Jitsu - amzn.to/3pa51YM
▪ Breath Rickson Gracie - amzn.to/3SG2cfH
▪ Zen Jiu Jitsu: White to Blue - amzn.to/3Qfwww9
Amazon Training Gear:
▪ Grappling Dummy - amzn.to/3dpgzoF
▪ Starter Gi (Sandabul) - amzn.to/3vWWfBo
▪ Starter Rash Guard (Sandabul) - amzn.to/3Aeb8lo
▪ CauliBuds Cauliflower Ear Prevention Kit - amzn.to/3Pa3goZ
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KZbin Video URL: • Do's & Don'ts For Usin...
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