My body told me to go easy today. This was a great low impact workout.
@PaulEugene5 ай бұрын
Yes sometimes the body says go low
@inegri83987 ай бұрын
Love how Paul Eugene keeps the energy up throughout the low-impact workout!
@PaulEugene7 ай бұрын
Thanks
@AwanAli-ld1dr7 ай бұрын
This senior fitness workout is just what I needed to start my day off on the right foot
@PaulEugene7 ай бұрын
Great
@ИванИванов-к8ж8з7 ай бұрын
Great to see a workout that's accessible for seniors - inclusivity is key!
@PaulEugene7 ай бұрын
Thanks
@RaselRana-bn6yq7 ай бұрын
This walking workout at home is perfect for days when I want a gentle yet effective exercise routine
@PaulEugene7 ай бұрын
yes
@drunkchihuahua77347 ай бұрын
Paul Eugene's enthusiasm is infectious - makes me want to keep moving!
@PaulEugene7 ай бұрын
Great
@ebtissem88807 ай бұрын
It's wonderful to have a workout routine that's designed to be easy on the joints
@PaulEugene7 ай бұрын
Yes
@AtifAwan-o8i7 ай бұрын
The inspirational stretching segment at the end is a nice touch for motivation
@PaulEugene7 ай бұрын
Exactly
@davidbardwell704Ай бұрын
Thanks coach Paul, good morning work out in still very humid Houston. Happy Sunday
@PaulEugeneАй бұрын
Enjoy Houston!
@Виктор-ю6й3э7 ай бұрын
Appreciate the emphasis on no jumping, making it suitable for all fitness levels
@PaulEugene7 ай бұрын
True
@IsabelCaudill7 ай бұрын
Thank so very, VERY much for being the most endearing, energenic, and entertaining person to follow for better health that Ihave EVER known and worked with ! I am approaching 76 years old and love, love, love these videos! I do pace myself and do as much as I can and already see a big improvement in how Ifeel and look! Thank you for carrying out this mission of yours, sharing your beautiful smile and outlook on life,and the encouragement you give! I absolutely love ya! IZZY
@PaulEugene6 ай бұрын
Thank you so much. I look forward to doing more exercises.
@09debisue117 ай бұрын
Done! Thank you Paul!👍🥰
@PaulEugene7 ай бұрын
Thank you too!
@veronicahunter91097 ай бұрын
Perfect workout for today. Thanks Coach ☺️
@PaulEugene7 ай бұрын
You're so welcome!
@юриймасленников-ы8ь7 ай бұрын
Overall, a fantastic workout that boosts both physical and mental well-being Thank you, Paul Eugene!
@PaulEugene7 ай бұрын
thanks
@bettysmith70597 ай бұрын
Thanks. Enjoyed this low impact workout Paul😊
@PaulEugene7 ай бұрын
Your most welcome
@goodvibrations59267 ай бұрын
thank you so much Paul this is just what i needed 🙏🙏🙏🙏🙏🙏❤❤❤❤
@PaulEugene7 ай бұрын
Great
@marianb25307 ай бұрын
God bless you....great to see you and other "back in the day" trainers still going strong!
@PaulEugene7 ай бұрын
I appreciate that! Yes still going strong.
@marianb25307 ай бұрын
@@PaulEugene 😊🙏🏿
@reneerednour39517 ай бұрын
Perfect for what I needed today. 😊
@PaulEugene7 ай бұрын
So glad!
@ingridgroenewegen95267 ай бұрын
good morning Paul, i like it so much this warkout. thanks
@PaulEugene7 ай бұрын
You're so welcome!
@mikedevlin88387 ай бұрын
Just what I needed today, Thanks Paul !
@PaulEugene7 ай бұрын
Glad to hear it!
@DalaweerAli7 ай бұрын
The easy-to-follow movements make it simple for anyone to join in and stay active