45 Min Gentle Flowing Yang/Yin Yoga || Yoga Stops Yulin

This class is a gentle flowing yang/yin fusion style class (vin to yin). Suitable for beginners as well as all levels, we will flow through poses to gently stretch and strengthen the body as well as relax and soften in our longer yin holds.
This class is dedicated to Yoga Stops Yulin-- a global fundraising event to help victims of the dog and cat meat trade. Please visit the links below to learn more about this cause and how you can help!
Website: www.yogastopsyulin.com
2023 campaign beneficiaries- sponsor/foster/adopt page: www.yogastopsy...
Fundraiser page: fnd.us/yogasto...
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Remember that yoga is first and foremost a non-harming practice. Listen to your body, trust your intuition, and modify the practice where it makes sense to do so.
Thank you for joining me! If you enjoyed this class, please subscribe to the channel to show your support for more classes like these. Hit the like button, leave a comment, and share this class with someone you love who could benefit from it.
xo Heather
class playlists~
❦ Yin: • Yin Yoga
❦ Power & Vinyasa: • Vinyasa & Power Yoga
❦ Meditation: • Guided Meditations
❦ Morning Flows: • Morning Yoga
❦ Evening Flows: • Yoga at the Moon | Eve...
socials~
❦ ig- @heathrranne
❦ Spotify- Skies Minus
You can shop Scoria with my code for 10% off: YOGALIBRIUM10, or affiliate links:
GLOBAL: www.scoriaworl...?aff=YOGALIBRIUM
CANADA: www.scoria.ca?aff=YOGALIBRIUM

[@AmardeepMDugar]

Such a beautiful Yang-Yin Yoga session Heather…I really had no clue that one could combine both these forms of yoga into a single practice until this session! Thank you so much for introducing me to this new form of practice. And your Yulin cause is truly commendable. 💗👩🏻‍🦰🖤🍑💋🥰😇👌🏻🙏🏻💪🏻✨

[@SusanPrevost]

That was a lovely class for my 73 year old body🧘🏻‍♀️❤️.

[@marep17]

Lovely sequence, Heather. Thank you for spotlighting the nonprofit, too.

[@Yogalibrium]

Thank you, Mare 🙏

[@anerleylass]

That was lovely! Thank you.

[@Yogalibrium]

So glad! Have a wonderful day 🙏🏻

[@jadex38]

Thank you so much Heather for your ongoing support of this campaign and this important cause.🌷 We will happily be sharing out your beautiful yoga class offering in the coming days so all can benefit from this wonderful invigorating yet soothing and calming practice🌺 Lokah Samastha Sukhino Bhavanthu: May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all- Namaste🙏

[@Yogalibrium]

It's my pleasure to be a part of it❤️🙏🏻 Thank you for having me as one of your yoga partners, Jade!

[@mattpallett1]

awh yay its so nice to see you! :)

[@Yogalibrium]

it's been a little while :)

[@mattpallett1]

@@Yogalibrium and the practice was exquisite

[@Yogalibrium]

@@mattpallett1 ❤🙏🏻☺

[@tiberontour]

I really enjoyed this practice ❤ thank you so much!

[@Yogalibrium]

of course! ❤🙏