45 min Walking Workout for Fat Loss // Barlates WALK OFF BELLY FAT 7000 Step Walk and Talk!

[@adrianbirch7719]

I like this workout. All the talking is very informative.

Thanks!

[@susantighe17]

Great workout thank you Linda

You're welcome!

[@Tab-uj2gx]

I loved the talk..it made the workout go by so fast! ❤

So glad!

[@robyntattersall236]

Thank you for this … appreciate walking workouts that are not based around walking on the spot!

[@janna7249]

I love this ❤

[@christinaz.574]

Another great walking workout and thank you for providing such great information!

[@ninaali7377]

I'm loving these walk and talk series, thank you 🤍

[@irenezakharenko7688]

This one was great! I am in love with week 53 and all last week rotations ❤ My hormones say Thank you, Linda ❤❤❤

Yes! Walking and toning combined are excellent for helping to balance hormones without spiking cortisol!

[@Looloowa74]

Thank you! I got my fix with this brilliant WO

You're welcome!!

[@jo444]

I really love these walks Linda. Thank you.

So glad!

[@YogaWithLaL]

Marvelous, really helpful Mam. I extend my sincere thanks. Namaste from India .

Glad you liked it!

[@silviasilvi5540]

Dear Linda, I enjoyed this walk and talk very much, thank you!

[@DeeH1107]

Wanted something a bit longer this morning; bit much chat but I did get good tips so no criticism; thank you!!

[@v.l.963]

I love the black kitty 🖤😻

Her name is Mini :)

[@v.l.963]

@ lovely 😻

[@beverlyperry663]

Hi Linda! More of these walks please!!!

more coming!

[@rivkabialik8445]

First time I'm doing a workout with you. Loved all the moves and getting all your tips. I will definitely do more of your video. Thanks so much

Welcome to Barlates. So glad you enjoyed the workout and tips. Please subscribe to keep up to date with all my latest uploads ❤

[@Cheryl-qv9sd]

Good workout. Liked the nuggets in the talk. Worked perfectly for me.😊

Great to hear!

[@charlenechua6073]

Happy Monday, first timer Great workout on walk & talk by giving a lot of info Love the song & exercise choreography

Welcome to my channel. So glad you enjoyed it! Please subscribe so you keep up to date with all my latest releases 🙂

[@quenna3135]

❤ loved this walk and talk workout!! I added to my fave workouts. Best kitty ever 🐈‍⬛

Thanks so much. Yes, Mini is a cutie. Sometimes she moves around more in my vids and I have a second floof who also makes an appearance every now and then :)

[@jill-tl3hc]

Loved the 700. Bit puffy feel buzzing

So glad! It's definitely a good one for the heart rate!!

[@shondapatterson-carter3968]

Great wrkout keep them coming 😊😅😊

haha, it's my latest obsession, so lots more on the way!

[@barbaraangotta5125]

Amazing workout!!

Thank you

[@berrytracy4508]

Linda I really liked this different from what you normally do more of this thank you

More to come!

[@MaryPalomaChipman]

Went by fast & enjoyed your wisdom!

So glad!

[@mariacalopedos5318]

Hi Linda I just found your channel 🙌 I absolutely loved the work out and you chatting everything was so informative it was like listening to a podcast but even BETTER cause you’re working out! To me it’s so boring to just watch someone work out!

Amazing! Welcome to my channel. So glad you enjoyed my 'Walk and Talk'! There are plenty more of those on the channel too. If you haven't subscribed already, it's a good way to keep up to date with all my new releases :)

[@nayanamavani3743]

Nice work out easy n fun having.thanku

Thank you

[@finitogamer8205]

so great, you are amazing and so full of kindness

[@smadden22]

Perfect for a recovery day!

[@sandrathomas7438]

Saw this in my inbox and thought okay I'll try it was glad I did ❤thank you

[@lorraineazzinnari4680]

Enjoyed the walk this morning linda i hope u make more of these videos i would definitely add this to my routine the conversation was enjoyable to me and i did break a nice sweat ✌️💯❤️

Thanks, glad you liked it. There are more to come :)

[@wertheimerdiana2989]

Merci très sympa et le chat très mignon!!👏👏👏👍🏻😸

[@lizzyatstarbucks]

This workout was fun! All the information you shared was really good and helpful. Thanks!

glad you enjoyed it!

[@kerriwien1826]

Loved this amazing

Thank you!!

[@mwallontherun]

Excellent ❤

Thanks 😊

[@sandrahentges186]

This was great and i struggle with orthorexia. Needed to hear your message

It's a lot more common than people think and it also comes in degrees. Glad it was helpful :)

[@RosangelaBarretodeiveira]

Obrigada ❤❤❤

[@Elenacarayol]

I like yout talk

[@ankieroos5104]

Dank je voorde leuke les, helaas begrijp ik geen Engels dat is jammer.😂

[@MoonlightRambler]

Oh, my God. I barely made it to the end of this torture. I'm not coming back tomorrow. I'll come back the day after tomorrow! Tomorrow I have exercises with kettlebell-coach :) The first drop of sweat ran from my forehead to my nose at the 21st minute! When I noticed a cat at 41 minute, I thought I was seeing things :) Thank you very much for the video, kind lady. Have a peaceful sky!

haha, glad to hear you are coming back and I haven't scared you off!

[@MoonlightRambler]

@ Not at all! I'm a kind of '80s kid who grew up watching movies like Rad, Flashdance, Karate Kid, Best of the Best etc. And the idea of "if you want to achieve something, you have to sweat for it" is quite close to me :) Old school and all that stuff. Whining doesn't burn calories :)

[@jewelofwisdom8279]

I ended up enjoying the workout even with the talking. It was superb, unique moves that got my heart rate up! Please consider doing a couple more like this with upbeat music at a nice level to be heard meaning not in the background, w/ no or very minimal talking as well! Maybe moves printing on screen or a preview of the next move. Anyway, thanks for a great start to my day!

Thanks for your feedback. My channel isn't really your regular 'no talking, louder music' type of channel. However, I have only just started filming the walking workouts and will be playing around with them a little. I will put 'walk and talk' in the title if there is going to be more of a conversation and the others that don't have that will just be regular cuing. I am considering making some without talking as the exercises in these particular workouts are safe and easy to follow without needing much explanation. If you prefer u can always mute me and use your own playlist.

[@mamabear5221]

She made it clear that it was a talking video and if you don't want to hear her, MUTE! No need to ask ignorant questions when she made it clear...😒

[@marquitacomage5835]

To each his own.

[@janna7249]

Yep. I love it lol

[@ilariagalgani1288]

Very good work out. Too much talk. You can't even hear the music

Hi, the ones that have walk and talk in the title are designed that way. Look out for the others, such as the Feel Good Walk I uploaded yesterday :)

[@janna7249]

It says walk and talk. If you don’t like it - shouldn’t have watched lol

[@LeonidaGolomejic]

😌👍👏💞💝

[@krisd1978]

Good workout too much talk

the ones that say walk and talk in the title have more talking in them. There's more coming with less talking :)

[@luciareisner361]

I met you today and I really enjoy how you talk. Can I perhaps make a suggestion to watch Dr Sten Ekberg on KZbin? He also said something about belly fat. By the way, I will definitely continue with you. find standing workouts, greetings from the Netherlands.👋

@@luciareisner361 I have watched a lot of Dr Sten's videos! He is great :)

[@Lisa-hm2mp]

Hit "mute" and listen to something else.

[@gurulakshmiravichandran959]

Bh😊

[@bettyn1610]

Must you talk every minute of the workout? Take a break and let us focus

[@arriegalvan4382]

So true. I see a bunch of these workout videos the people talk so long I lose interest.

As the title and description suggests, this is a 'walk and talk' video, so that is why I am chatting so much during it. There will be more videos without the chat component, but in the meantime there are plenty of other instructors who just walk to music.

[@jacquelynwozniak7471]

Oh Linda… you are welcome to chat on your platform anytime 😅

[@jacquelynwozniak7471]

I love you and your workouts!! Some people aren’t happy within themselves…sad actually.

[@janna7249]

You are rude AF. Her channel her video & hell some of us don’t mind it

[@Keister4U]

Loved everything about this 🫶 The moves were fun and easy to do, I got my steps in, worked those abs and got some great information🤩👍👏

Aw, thanks so much!