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@mariapandolfo8635
@mariapandolfo8635 2 сағат бұрын
As usual I am speechless by the greatness of these workouts...
@elizabethcampbell7210
@elizabethcampbell7210 8 сағат бұрын
Thank you for this. Impact is important as we age!
@barlatesbodyblitz
@barlatesbodyblitz 7 сағат бұрын
I totally agree!
@casey044
@casey044 Күн бұрын
Thank you so much. These are wonderful workouts and I really enjoy your encouraging chats. I am very active and strong but this was hard for me to do. You are such a talented instructor.
@barlatesbodyblitz
@barlatesbodyblitz Күн бұрын
My pleasure. I am happy that you are enjoying my workouts. They are definitely challenging in a different way. 💪😊
@christinascala6671
@christinascala6671 2 күн бұрын
Loved this! Added ankle weights and felt the burn🔥🔥
@barlatesbodyblitz
@barlatesbodyblitz 2 күн бұрын
So glad!
@ClarissaJacobson
@ClarissaJacobson 2 күн бұрын
Challenging and cool idea - never seen a bone density workout!
@barlatesbodyblitz
@barlatesbodyblitz 2 күн бұрын
Yes, I have been researching it a lot lately, so will come up with some different ways of increasing bone density!
@TheNaturalMo
@TheNaturalMo 2 күн бұрын
Hey Linda. These workouts are my peace! I tired to become a member but the link is disabled. Is it just me?
@barlatesbodyblitz
@barlatesbodyblitz 2 күн бұрын
So glad you are enjoying them. Hmm it must have changed after the hacking for some reason. You can use this link: kzbin.info/door/GmJMvoQfsmXgnnsmfF95PAjoin
@TheNaturalMo
@TheNaturalMo 2 күн бұрын
Yay! Thanks so much! Sorry you had to go through that yet again.
@saralan8749
@saralan8749 2 күн бұрын
Walking and upper body are y favorite!
@barlatesbodyblitz
@barlatesbodyblitz 2 күн бұрын
Glad you liked it!
@lucindakennedy8347
@lucindakennedy8347 2 күн бұрын
This was great! I refuse to take meds (actonel, statins, etc), so i need jumping. Have a rebounder, too, which I love. It was fun and the cockroach is dead!! Thank you!
@barlatesbodyblitz
@barlatesbodyblitz 2 күн бұрын
haha, glad you stomped that cockroach! Have you tried my rebounding videos? I have lots of them 😊
@lucindakennedy8347
@lucindakennedy8347 2 күн бұрын
Had no idea! Will definitely look for them today. Thank you!
@Deepz09
@Deepz09 3 күн бұрын
Really enjoyed this small but very effective workout want more of like this of 10 min only❤
@barlatesbodyblitz
@barlatesbodyblitz 2 күн бұрын
There will be more!
@hymansonmn
@hymansonmn 3 күн бұрын
Will do this tomorrow. Did it morning and was not easy . Prefer on trampoline. Thanks
@barlatesbodyblitz
@barlatesbodyblitz 2 күн бұрын
It takes some getting used to if you haven't been doing any workouts with impact, but it is definitely good for the bones!
@hymansonmn
@hymansonmn 2 күн бұрын
How often should I repeat that ? Hurt knees which I injured now and then a bit . But didn’t feel pain when done .
@barlatesbodyblitz
@barlatesbodyblitz 2 күн бұрын
well, if it actually hurt then do it on the rebounder. It definitely shouldn't hurt. Does the rebounding hurt at all?
@hymansonmn
@hymansonmn 2 күн бұрын
Nope.
@lucindakennedy8347
@lucindakennedy8347 3 күн бұрын
This was nice after yesterday's weight workout! Thank you!
@barlatesbodyblitz
@barlatesbodyblitz 3 күн бұрын
You're so welcome!
@lucindakennedy8347
@lucindakennedy8347 4 күн бұрын
Addicted. The choreography is great for the brain, too. Miss Mini, but love your trompe l'oiel backgrounds. Thank you!!
@barlatesbodyblitz
@barlatesbodyblitz 4 күн бұрын
Awesome, so glad you liked it. Definitely a bit of a brain teaser at times. Wait till you try my endurance style combination workouts 😊💪🔥
@emmaeIIe
@emmaeIIe 5 күн бұрын
Loved it. I used a medium resistance band and 2kg dumbbells.
@barlatesbodyblitz
@barlatesbodyblitz 5 күн бұрын
Fantastic!
@garimaagarwal726
@garimaagarwal726 5 күн бұрын
Never ever came across such kinds of videos what u upload here.. really awesome n i literally gained so much of advantage following you .. your workout techniques are so innovative n at the same time very effective.. just love the videos.. n i personally want to thank u linda coz my body got in shape only n only coz of u .. the stubborn fat which was just next to impossible to get rid off , but following your videos religiously worked out for me.❤❤❤
@barlatesbodyblitz
@barlatesbodyblitz 5 күн бұрын
Amazing! So glad to hear that my videos have helped you get in shape! How long have you been working out with me? 😊❤
@garimaagarwal726
@garimaagarwal726 5 күн бұрын
Its been 2 years..
@barlatesbodyblitz
@barlatesbodyblitz 4 күн бұрын
Well, it's an honour to have been part of your fitness journey all this time! Here's to the next 2 years and beyond 🎉
@smilenlucky66
@smilenlucky66 5 күн бұрын
Yoda is a beauty!
@barlatesbodyblitz
@barlatesbodyblitz 5 күн бұрын
He really is such a beautiful boy 😻
@smilenlucky66
@smilenlucky66 5 күн бұрын
So a creative workout. Thanks Linda! How often should this be done to see results?
@barlatesbodyblitz
@barlatesbodyblitz 5 күн бұрын
It really depends how many times a week you workout and how long for each time. Everyone is a bit different so it is hard to say, but if you are new to my exercises I would say workout 5 times a week for 30-60 mins and you will see some results in 3 to 4 weeks!
@smilenlucky66
@smilenlucky66 5 күн бұрын
Thanks for this great workout ! How often should this workout be done to see result?
@barlatesbodyblitz
@barlatesbodyblitz 5 күн бұрын
It depends on what else you are doing and what sort of results you are trying to achieve
@jennajohan5339
@jennajohan5339 5 күн бұрын
Using a fitball would be next levle pry cant balance lifting arms and legs at once but might try the rest that way ❤
@barlatesbodyblitz
@barlatesbodyblitz 5 күн бұрын
Haha, it sure would. Maybe you could anchor it somehow between some heavy dumbbells!
@saysmol6282
@saysmol6282 6 күн бұрын
Loved it!!
@amyf5240
@amyf5240 6 күн бұрын
Delightful! Love the boosted walks! 🌻🌟
@barlatesbodyblitz
@barlatesbodyblitz 6 күн бұрын
So glad!
@aidawoodard722
@aidawoodard722 6 күн бұрын
I need this workout just for Yoda❤️
@barlatesbodyblitz
@barlatesbodyblitz 6 күн бұрын
haha, he's so cute
@saralan8749
@saralan8749 6 күн бұрын
This was fun!
@saralan8749
@saralan8749 6 күн бұрын
Such a creative workout!
@aidawoodard722
@aidawoodard722 6 күн бұрын
Great workouts!!! It’s good to vary your intensity. As soon as Mary gets it I’m ordering 😎. It’s always a treat to see your fur babies.
@barlatesbodyblitz
@barlatesbodyblitz 6 күн бұрын
❤❤❤
@lucindakennedy8347
@lucindakennedy8347 6 күн бұрын
So Informative and useful to know. Thank you!! Love seeing Mini.
@barlatesbodyblitz
@barlatesbodyblitz 6 күн бұрын
Glad you enjoyed it!
@christycolvin386
@christycolvin386 7 күн бұрын
Hi Linda. I've been subscribed for a good long time; however, am back to your channel regularly! I am really enjoying the walking videos. Have the cardio dance in my lineup also. Being in my 50s and working a physically demanding job, I had to change the style of my workouts. I appreciate the walking videos and never knew you could actually feel like you've worked out, and even sweat with them! ❤ thank you for your hard work put into them and dedication. Blessings to you.
@barlatesbodyblitz
@barlatesbodyblitz 7 күн бұрын
That's great! So glad you are enjoying them. I only started adding them around 8 months ago and have had a lot of positive feedback. The zone 2 cardio is amazing for your health without being so demanding that it causes cortisol spikes. 😊
@melaniekelly3672
@melaniekelly3672 8 күн бұрын
I started my day off with this! Challenging, fun, functional and dynamic. What a burner! I was wobbling a fair bit. And I loved the abs and inner thighs at the end. I also held hand weights.
@barlatesbodyblitz
@barlatesbodyblitz 7 күн бұрын
This series is no joke. The shorter workouts meant no holding back!
@melaniekelly3672
@melaniekelly3672 8 күн бұрын
I started my day off with this! Challenging, fun, functional and dynamic. I feel worked out and stretched!!
@DeniseMiller-ev3py
@DeniseMiller-ev3py 8 күн бұрын
Starts off being not to bad 😆but it only intensifies from there , then near the end the legs start shaking . The kinda workouts I love 💕👌
@barlatesbodyblitz
@barlatesbodyblitz 7 күн бұрын
Yep, progressive overload - my fav way of training! 🔥
@kellypantaleoni5166
@kellypantaleoni5166 8 күн бұрын
Muuuuuuuuum!! I need you nowwwwwwwwww😹 Gotta love cats! Thanks for the giggles and the movement today🎉
@barlatesbodyblitz
@barlatesbodyblitz 7 күн бұрын
Haha, she's such a drama queen! 😸
@lucindakennedy8347
@lucindakennedy8347 8 күн бұрын
This was SO fun! I love to hear you talk , but put on my spotify list and was great! Thank you!!!
@barlatesbodyblitz
@barlatesbodyblitz 8 күн бұрын
Glad you enjoyed it! Always nice to have a change!
@lucindakennedy8347
@lucindakennedy8347 8 күн бұрын
And I SO enjoy seeing your cat , Mini! With our without sound.
@saralan8749
@saralan8749 9 күн бұрын
Quick and fun!
@cv2536
@cv2536 9 күн бұрын
Miss you talking. 😢
@barlatesbodyblitz
@barlatesbodyblitz 9 күн бұрын
Don't worry this series was no talking because I had a cold, so my new videos have all my usual talking!
@christinaz.574
@christinaz.574 9 күн бұрын
I truly loved this workout. It was super fun and I loved the variety! Thanks Linda for another wonderful workout.
@barlatesbodyblitz
@barlatesbodyblitz 9 күн бұрын
So glad!
@lucindakennedy8347
@lucindakennedy8347 9 күн бұрын
Thank you! Great advice and my body loves the variety of your workouts.
@barlatesbodyblitz
@barlatesbodyblitz 9 күн бұрын
You're so welcome!
@rorigig7361
@rorigig7361 10 күн бұрын
Wow! Lower body on fire! Love it! ❤❤
@barlatesbodyblitz
@barlatesbodyblitz 9 күн бұрын
Glad you liked it!!