2 MILE WALK DANCE 💃 CARDIO PARTY WORKOUT | 20 MINUTES OF PURE FUN

[@THESTUDIOBYJAMIEKINKEADE]

Join our livestream and On Demand community! Begin your FREE TRIAL and use promo code YT50 to get 50% off your first 3 months: thestudiobyjamiekinkeade.com/

[@lynneonishi3315]

Lmk ll) lol Pop😊

[@lynneonishi3315]

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[@lynneonishi3315]

😊

[@paka955]

Hi! Is the Code (50% off first 3 months) YT50 still usable? If so......how do I apply the code to my purchase? Please advise. Thank you.

[@reginasosa40]

😊

[@ShannenAgainsFishing]

I never comment on the KZbin videos.....but I just "walked" 2 miles since my cancer treatments 2 years ago.....I wasn't nearly as graceful as these ladies...but I kept moving! I made it! I'm at my heaviest now without my thyroid and the leftover pain in my back from the treatments has made me depressed and at 230lbs.....I'm desperate to lose weight. Thank you for the constant encouragement.....I actually made it to 2 miles! I'm even looking forward to trying it again tomorrow! Thank you x a million!

[@THESTUDIOBYJAMIEKINKEADE]

You’re a survivor! You should be so proud of yourself for moving your body even when it’s hard. 💖 We’re proud of you!

[@precious4111]

Check out Leslie Sansone walking, very similar but without the "sexy stuff"

[@danielledegruise8307]

that's awesome!! ❤

[@morningsong8077]

🎉 How awesome! Congrats on being a survivor and never giving up! You’ve got this!

[@cletoniam]

STAY ENCOURAGED

[@lavanniarajalingam50]

I am so glad this video includes women of different sizes and body shapes. All these ladies are magnificent and inspiring!

[@THESTUDIOBYJAMIEKINKEADE]

❤️❤️❤️

[@maririttmayer6775]

@@lavanniarajalingam50 I COMPLETLEY AGREE!

[@deem5521]

I’m 52 years old and have gained 40 lbs since covid started. This week I decided to finally start a diet and exercise program. I stumbled across this video and absolutely love this workout. Finally something I can actually do. Thank you!!

[@THESTUDIOBYJAMIEKINKEADE]

Woo hoo! So glad to hear you've decided to take time to move your body! Just have some fun with your movement and the workout WILL happen! Our full WalkDance series along with tons of other videos is available on our online platform. Here's the link and you get a FREE 2 week trial! thestudiobyjamiekinkeade.com/join_us

[@cindyhoutz7392]

Well?? How’s it been going?

[@MikomiKitsune]

I was a dancer for 9 years. I'm 35 now and need to loose weight for a major back surgery I'm doing the 2 mile 22 day challenge and so thankful that you did a cardio workout I could stand through because while I'm always in pain, getting on the ground is HARD. The loves were simple and something I could do with my kids in the room. I love how your ladies are of all shapes and sizes. It makes it attainable and realistic. Thank you!

[@debracampbell8006]

Yes, I’ve used walking videos to lose weight as well.

[@annaf.6438]

It may seem trivial, but I love the fact that you don't have the typical "fitness influencer-type" women in your video but just normal (still beautiful of course) women who just truly seem to enjoy themselves. At least for me that makes the video much more honest and motivating! Well done from Germany!

[@THESTUDIOBYJAMIEKINKEADE]

Thank you, thank you! This is the best compliment!! At The Studio, we have always strived to make sure everyBODY feels welcome, no matter what!

[@crystalmckinneycoaches]

I’m up in the middle of the night watching this. Can’t wait until my husband goes to work so I can do this. Looks so fun. Love the instructor.

[@THESTUDIOBYJAMIEKINKEADE]

Haha thank you! I hope you loved it!!

[@gloriajzucaro6960]

I am 79 and just had to have a pacemaker put in. I am on a cardiac diet and needed to start some sort of exercise. I found this video and love it. I can only do the first 2 steps, but keep moving through the whole 20 minutes. I do it once or twice a day to try to increase my steps.

[@THESTUDIOBYJAMIEKINKEADE]

You got this!

[@myblueheather8240]

This is so inspirational.

[@celestiaam7997]

You are amazing!!!❤

[@swhite3883]

Great video…..I LOVE it! ❤️

[@janemcmanis9378]

Iam trying this

[@suepratt5875]

Wow, love this video I stumbled upon!! Keeping my body moving, even thru the holidays at 69 years old!! My feeling is that if you can keep up at no matter what age, you're doing it, you're moving that body!!!

[@dawnkeatley884]

Stuff we did in the 90s lol jazzercise

[@selanakao4059]

I'm 59 now and this is what we did in the early eighties!! Feel at home 😁🙋

[@patriciawhite6820]

i turned 70 last week. This was much fun. I often do walking workouts, but this one had pizzazz! Thank you for your effort and for your generosity in sharing this.

[@THESTUDIOBYJAMIEKINKEADE]

Yes, pizzazz!! I love it!!! Thank you so much and I’m so glad you enjoyed it

[@meganrichardson8555]

Making my 40s self look bad, dang older folks showing off 😆 good job

[@bosvigos9165]

Wow! This was just fab, thank you so much! I too am a gal of 70 with a meniscus issue that makes walking any distance difficult, but at home, when it’s this much fun, with no fear of not being able to go any further, perfect. My mojo’s up and running, I’m in! 💚

[@MysticalMagnolias]

Haven’t quit made it to 60 yet but it’s just around the corner. I absolutely agree with you this looks like it would make ‘walking’ so much more fun. Only bc it’s late I’m going to try this one in the morning and I certainly hope I can keep up!

[@homehelpheart7440]

I am turning 70 in just over a month. In the past 5 1/2 years, I've been thru 2 total knee replacement surgeries, a brok3n shoulder and the loss of the best 4-legged friend ever. I've been on Noom all summer eating healthy and losing weight, and now I must add exercise. I still have pain in my knees, but I have to push through and grt it done! Thanks for this. I'm trying it tomorrow.

[@xcorina7x]

I’ve lost all motivation for working out, it’s used to be part of my daily routine without a thought. I have just had the best time and so much fun doing this workout, even my dog joined in 😂 Thank you ❤️

[@janettrevitt-dd9tw]

Are you Almost 60😮

[@lauras6300]

Tip for people: if you find it to hard like I did, try doing for a while on 0.75 playback speed. Gives you time to ease up to it and learn the moves. I have endometriosis (and so issues with my abdomen) so when I tried this I did great 3 days then was hurrrrting. Don’t hurt! Slowing it down helps me, even if I’m just slow walking some steps 5-10 mins a day I’m hoping I will eventually make progress!! ❤

[@lauras6300]

If any other endo warriors are out there get in touch and let me know how you got there!! ❤ ❤

[@rewildingkayla]

222 was the amount of likes on this when I watched! Been doing Jamie's workouts daily since December 27th, 2020. I don't know how I started following this channel, but it is one of the best things that has happened in my life. January 2021 was one of the darkest times in my life, but no matter how I felt, I made myself throw on shorts and dance in my living room every day. In the last year, my relationship with my body has transformed, the ignition workouts are like going to therapy for me, I feel more confident dancing, and I love my legs for the first time in my life. I subscribed to the membership site last summer, and the volume of content on there is incredible, with classes unavailable on KZbin.

[@THESTUDIOBYJAMIEKINKEADE]

You are amazing!! Dancing really can make a huge difference on our outlook for things so I’m so glad to hear you committed to yourself for that. We’re so happy and grateful to have you as an online member ❤️ Also, that’s awesome about the likes!!!

[@joanmckee3906]

Can't wait to try, in my 60's and feel I could do this. Well done. It's an excellent workout which will appeal to all ages

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much! I’m so glad you enjoyed it!

[@jayyjayy5289]

When I say this is now my favorite workout, i mean it!! I’ve gone through so many dance videos from other people that kind of bore me but this one is so fun. I’m so sad I didn’t find y’all during quarantine! But glad i’m here now ☺️

[@THESTUDIOBYJAMIEKINKEADE]

So glad!💖 Thanks for the love.

[@sherrylee3128]

Thanks!

[@THESTUDIOBYJAMIEKINKEADE]

Thank you! ❤️

[@mcantrell9265]

My doctor told me that I really need to get in cardio daily and make it a real lifestyle change. I decided that it has to be fun and not necessarily mean going to the gym everyday and I found this stream. Omg, I got through the 20 minute 2 mile walk dance. I’m sweating and I’m happy! Thank you Jamie!

[@dianaalexander9320]

Thanks! Loved this walk dance routine and will be following your channel for more super fun fitness.🤗

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much! You should check out our online platform which offers hundreds of on-demand videos as well as daily livestreamed classes. Here's the link and you get a FREE 2 week trial!! thestudiobyjamiekinkeade.com/join_us

[@chriswright7621]

Awesome workout. Moves matched the songs perfectly. Love the balance of different dancers, age, body type, advanced, low impact, etc. this 60 year old has been taking classes on and off for 40 years, and this was one of the best. I did it on my lunch break at work with the door locked, lol. Always have sneakers, a shirt change and deodorant at work!

[@THESTUDIOBYJAMIEKINKEADE]

Way to go and to be prepared! So glad you enjoyed this and hope you’re able to continue with the challenge ❤️

[@joleewest4810]

Thanks!

[@THESTUDIOBYJAMIEKINKEADE]

Thanks for the support!💖

[@Trista-lf6sb]

In the 90s we called this " aerobics"

[@melissaburch3609]

In the 80’s too! 😂 Jane Fonda and Richard Simmons are the GOATS! 💃🏼🏃🏼‍♀️ I think I’ll go watch those now 😁

[@emsmail58]

😂 The Fonda and Simmons VHS that my mother had.... oh and Claudia Schiffer ABS immediately after. I'm my mid 40s now and I still think they were the most fun 🎉

[@PhatPhoodie]

denis austin and gillad

[@flwrgrlie]

I LOVED THIS WORKOUT, THE VIBE OF IT AND YOUR ENTHUSIASIM! This was such a fun workout and you are a really great instructor! I have been doing dance videos on KZbin for a while and I love them but my biggest struggle is that so many of them expect you to know the moves, they don't explain what's coming up and how to do them. I was able to follow you AND get in a GREAT workout! I will definitely be watching more of your videos. THANK YOU!

[@THESTUDIOBYJAMIEKINKEADE]

I love to hear that! This is a format where I cue ahead of time and HIIT Dance is as well. Our JAM Dance workouts give a little less instruction, but are by far our most popular, so maybe it will be easier to follow than others you’ve seen. Welcome!!!!

[@kalilacampbell8449]

This is the best routine I have found on KZbin. It's easy but really works you out. I did it twice, and let me tell you, I sweated like I would have if I had taken my regular dance class at the gym! Love, love, love this!

[@THESTUDIOBYJAMIEKINKEADE]

Awesome! Thank you!💖

[@dhome6848]

Fun workout! I love that there was a level for everyone! No shame in a modification came or double the intensity! I appreciate your enthusiasm for every level and it is refreshing to see a variety of sizes! All around great workout! Thank you ladies!!!

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much! We definitely strives to provide variety and modifications in this challenge!

[@gunerdor]

I am 54 and down 31 lbs. Eating well and walking on the treadmill. This is just what I needed to switch things up a little. Love your enthusiasm! So much fun!

[@pandagamer9445]

I am the same way. I wanted a change from the treadmill and something with more of a dance, but not too complicated. This is so much fun! I enjoy the music and the instructor! Also, it's great to see ladies all sizes and ages.

[@tinafursback5363]

Loved it easy to follow moves, most dance I’ve seen I cant follow! I repeated & did it twice! So fun!

[@islandgirl5472]

Aloha - this video was from two years ago but I’m having fun!!! What a great exercise video to start in 2024.

[@THESTUDIOBYJAMIEKINKEADE]

So glad you're enjoying it. For the entire WalkDance collection ad-free, make sure you check out our online subscription. You get a FREE two week trial as well!! thestudiobyjamiekinkeade.com/join_us

[@merrilldellas161]

Omg! Totally worked up a sweat! Lasted the whole 2 miles! Love the vibe, the energy, the beat and the workout! Reminds me of old school aerobics! Soooo glad I found this workout!

[@shannongilmourpeersupport]

"Commit to the joy!" I love that!!!!! Thank you!

[@kellyekell]

I was feeling grouchy this morning but glad I did this. It was fun and easy to follow. A great way to get into (or back into) exercising. I did about 2400 steps, so not sure if that was actually 2 miles. But it was still 2400 steps I wouldn't have done otherwise. Happy New Year!

[@THESTUDIOBYJAMIEKINKEADE]

This for sure will put you in a better mood!

[@nangee2990]

It does change your mood. It might be tough getting started/motivated but once you do it you feel so much better.

[@Vickyp0311]

Kelly I am the same. I get around 2600 steps as well. For me that is just hitting a mile. But nonetheless still a great workout!

[@bettywhill]

I think it’s about one mile, not two.

[@accesstoyoga1296]

@@bettywhill agree with you. My smartwatch said around 1 mile but was still a great workout.

[@BeElectrified-63]

I am excited to be a part of your workouts from Pa! I do follow others and use weights as well but this looks fun.. we all know workouts can get monotonous which doesn’t give us motivation, encouragement and excitement but I’m excited to do this! Thank you!

[@alma_d]

Your energy has a smile on my face ☺️ I also love how you keep encouraging us with the 'sexy' as some dance moves can feel awkward to some and just hearing you say that can boost someone's confidence. I will definitely add this to my routines 🙌🏽👏🏼

[@THESTUDIOBYJAMIEKINKEADE]

Girl when I first went to Zumba and started this fitness instructing journey, a salsa felt awkward and a little sleazy because I was so uncomfortable with my femininity. The more I did it, the more confident I became. Then it felt freeing and sexy instead of awkward and sleazy and I never looked back. I just want all women to feel that freedom. There’s nothing like it in the world. Get it, girl. ❤️

[@ninarobinson8752]

This is by far the best Dance Walk workout I've ever seen, Wooooow

[@homehelpheart7440]

I just want to say THANK YOU to the 2nd young lady from the left in the BACK row who motivated me to want to try this workout, even though I can no longer handle high impact workouts. I'm trying this tomorrow thanks to YOU! ❤️

[@kitsch302]

I love your energy!!! And I read your story - I am a mother too, as rewarding as it is, I lost myself... but the motivation and the drive being a mother is, has allowed me to invent a new version, always evolving, exploring and discovery new, what would have been outside of my box before, I find I extremely enjoy now.

[@THESTUDIOBYJAMIEKINKEADE]

Oh my goodness this is so amazing. Thank you so much for sharing. It is so easy to get lost when our entire identity changes overnight from woman to mother (basically superwoman). Dance has brought me back to myself and that is why I want to share it with as many people as possible. I'm so glad you enjoyed it! ❤️

[@laurie8868]

That was perfect! Now I know how I will exercise in the winter when I cannot go for a walk.

[@THESTUDIOBYJAMIEKINKEADE]

Perfect!

[@sophieg2175]

Yes me too. Great fun

[@debbiemoodenbaugh9883]

I’m 68 yrs. old and just happened on this channel and i think like it it’s low impact. Used to go to the gym before covid lockdowns but haven’t been back so this a good alternative. Love the girl 3rd from your left side.

[@kgiovanni9443]

Your energy is infectious and you move with pure soul. I had so much fun, I had to subscribe.

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much! And for the subscribe! ❤️❤️

[@scf7334]

I couldn’t agree more!! She is amazing! Best instructor I’ve ever seen - HANDS DOWN!

[@conniemallory7199]

thanks again for the fun walk workout! looking out for some new ones to try

[@VensVibrantNailsandBeauty]

Geez, this is an exercise video that is fun just to watch! cannot wait to try it!!!

[@workoutmom2b1g]

I am 37 and really feeling it in my body. This looks so fun. Thank you for posting. I can’t wait to walk it out! 🩷🩷

[@THESTUDIOBYJAMIEKINKEADE]

You got this!💖

[@shine388]

So much fun!! I didn’t want to start but I’m so glad I did. Thank you all!! I’ll be back for another workout a different day ❤️

[@THESTUDIOBYJAMIEKINKEADE]

Hope you keep with it! Don’t forget to check out our online subscription as well. You get a free trial too! watch.thestudiobyjamiekinkeade.com

[@rebeccalindsey2562]

Do you sell workout dvds

[@conniemallory7199]

back to the Walk workout that started it all for me!

[@Sarah-o3v]

I enjoyed working out to this. Love the energy!

[@THESTUDIOBYJAMIEKINKEADE]

Glad you enjoyed it!💖

[@emmalawton5696]

Just finished this and feel amazing thanks can’t wait to do more, I need your green trainers please tell me where to buy them xx

[@THESTUDIOBYJAMIEKINKEADE]

They are Zumba shoes!

[@Shanie1968]

Absolutely fantastic and all shapes and sizes as well which is very inspirational 🤩😍

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!

[@TheMindfulShift]

Y’all ate this up! Love the energy.

[@jessicafawley1752]

Oh my goodness I don't know how I stumbled across this...but I'm so happy that I did!!! You ladies are so fun! Heyyyy!💃Can't wait to dance with you in your other videos.

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much!!💖

[@dimtzher]

Living in a rual area, my internet is limited! Can I purchase a DVD of your 2 Mile Walk Dance Party aerobic workout? I just love that workout!

[@THESTUDIOBYJAMIEKINKEADE]

We don’t have DVDs available unfortunately!

[@robertagabaldon9640]

Loved this workout. It was fun and motivating. You rock.

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much!

[@conniemallory7199]

back again! love the walk workout dance party!

[@THESTUDIOBYJAMIEKINKEADE]

Yay! Thank you!💞

[@b.rodriguez8133]

You ladies are soooo AWESOME!! Done with day 1. I was yelling and jumping when we hit 2 miles. ❤❤❤ the music and choreography. 👏👍💪

[@THESTUDIOBYJAMIEKINKEADE]

Love it!! We are right there with you all the way!

[@michelekalish2091]

I love this workout thanks for sharing so much fun the moves are great hugs from London Michele

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!

[@meganboyle1422]

This is such a good idea!! I'll be doing this during one of my breaks today!

[@THESTUDIOBYJAMIEKINKEADE]

Thanks, Megan! Hope you like it! It's totally different from any of the classes at The Studio, but we had a blast making it, so I hope it still have the fun element of everything else we do!

[@conniemallory7199]

lets go! such a fun walk dance workout!

[@kathysangel56]

That was awesome so easy great routine well done girls I lost my motivation used to go to the gym 3 times a week ,now I'm getting more motivated got my fit bit on monitoring me

[@THESTUDIOBYJAMIEKINKEADE]

Thank you! Glad you’re getting back to it!

[@m.l.5100]

OMG!!! This is amazing and So So So much FUN!! I am 56 years young and was a dancer into my 30's. Lost the motivation when my kids arrived and have been looking for that fun dance/exercise ever since! I made it through the entire routine the first time around and plan to continue this! Thank you so much for bringing so much fun into my exercise routine!

[@THESTUDIOBYJAMIEKINKEADE]

Rock on! Thank you for the love!💖

[@AraBessdeLeon]

This is incredible! I started today and my mood just got so much better. Thank you for making this ❤️

[@THESTUDIOBYJAMIEKINKEADE]

Yay! That’s awesome to hear

[@SusieQandCo]

How fun. I feel like I'm in a proper lesson. Thanks for all the positive encouragement.

[@THESTUDIOBYJAMIEKINKEADE]

So glad you enjoyed it!

[@lovetruth5733]

👏🏼My type of workout, and your music is awesome 100% cool 😎 ✅

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!

[@roxiebella1006]

@@THESTUDIOBYJAMIEKINKEADE what is the name of the song ??

[@serenaabbottbeauty7726]

I don’t comment on KZbin videos but the confidence of these other ladies gave me the confidence to join in. Thank you

[@THESTUDIOBYJAMIEKINKEADE]

That's awesome!! I hope you're enjoying the videos and having fun!!

[@alanaleiva2732]

That was a lot of fun on my snowed in day❄️. Thank you for creating it💕.

[@THESTUDIOBYJAMIEKINKEADE]

So glad you enjoyed it!

[@ABB-ln7qu]

This was a blast. My husband and I just finished and loved every moment of it! So much fun, and it brought me my old aerobic dancer in me out again. We're closer to 60 than we are 50, and we plan on continuing doing your videos. Thank you so much!❤

[@TaraBrownBeautyandBody]

I am so excited for this!! Thank you for being amazing!! ❤

[@THESTUDIOBYJAMIEKINKEADE]

Thank you so much for such a sweet comment. We hope you love it!

[@ann-marieremillard8470]

Thank you for this program. I was able to do the whole program on oxygen and with multiple health problems. It was very inspiring.

[@THESTUDIOBYJAMIEKINKEADE]

You are inspiring! That is awesome!!

[@annawr]

I do this workout every day for 2 weeks. Super positive, giving a lot of morning joy. Edit: 6 weeks ❤

[@THESTUDIOBYJAMIEKINKEADE]

Keep it up!! 💖

[@SkyRandell]

Even though I have zero rhythm and some of these moves were a little awkward for me that is the most fun I've had working out, shout out to the girl in the back with the blue shoes and studio shirt, watching her feet helped me so much! Thank you for showing all different types of bodys, styles and levels to this work out.

[@THESTUDIOBYJAMIEKINKEADE]

I’m SO glad you enjoyed this!! We had an absolute blast making these. That’s Cassie in the back! If you haven’t already checked out our online platform, you should! You can get a FREE 2 week trial too so you can check out the videos before even being charged. Here’s the link for you and I hope we will see you over there as well. ☺️ thestudiobyjamiekinkeade.com/join_us

[@Jolene492]

This is like aerobics back in 90s. Everyone did it I loved it. The obesity rate was very low, Loving this video thank you ❤

[@maxinegroves9397]

You are a fabulous instructor and great dancer. Thank you!

[@unasredovic6516]

This one was great! Can't wait for tomorrow 🔥

[@conniemallory7199]

its a walk work out day! love this one!

[@jessicaarestad4076]

So excited for this!! On tomorrow mornings to do list!!! 💜

[@VirgiesWorld]

I just did my first walk dance ,hopefully I can do the second one tomorrow!

[@THESTUDIOBYJAMIEKINKEADE]

Hope you’ve enjoyed! If you haven’t already, you should check out our online platform! We have hundreds of video options including all of our walkdance videos plus we livestream 12 classes/ week. You can start your FREE 2 week trial through this link ❤️ thestudiobyjamiekinkeade.com/join_us

[@VirgiesWorld]

@@THESTUDIOBYJAMIEKINKEADE I’m on my 5th day,just enjoying it watching on a big 80 inch tv,feel like I’m dancing with you beautiful ladies live 😊

[@raynawatkins4542]

I’m going to try this,this was awesome. I doubt that I would give up on this workout.

[@THESTUDIOBYJAMIEKINKEADE]

I hope you love it!!

[@1amqueenb]

This was a really fun workout!!! Thank You!!

[@THESTUDIOBYJAMIEKINKEADE]

Yay! So glad you enjoyed it!!

[@WhitneyBorchers]

I just found this video on KZbin looking for a low impact work out. WOW. I am in love with Jamie. I felt so comfortable. I can't wait to do more.

[@THESTUDIOBYJAMIEKINKEADE]

Thank you!! If you haven’t yet, you should check out our online platform! We have hundreds of on demand options plus we live stream 12 classes/ week!! You get a FREE 2 week trial to try out the classes before ever being charged. Here’s the link! thestudiobyjamiekinkeade.com/checkout/new?o=115327

[@monicaburchell6163]

This was so awesome. I reached an exercise wall and needed it to be fun again. Thank you so much; that first mile flew by!!!💜🥳🙌🏾🥳💜

[@THESTUDIOBYJAMIEKINKEADE]

Yes! It’s all about the fun for us!!

[@lifeofjoy9404]

Currently have COVID and too dizzy sick to do more than walk to and from the restroom. However, I will try this in a slower version in a few weeks!

[@SM-cw9jk]

The awkward moment when you tell me to add some spice and i realise i'm flour. No rhythm!

[@MrDavenez]

😂🤣🤣😂 Me too Girl, me too 😁

[@ashleywilson9205]

Me too 😂

[@BBoop-zk5tu]

😂

[@sabrinadaga3506]

😂😂

[@Happybellyhappybrain]

This was so much fun! Incorporating into my winter routine for sure - happy new year!🎉🎉

[@eidetic-mo6pl]

This WalkDance genre is a great addition to your repertoire of workouts. So much fun! You and your team are fun and inspiring:)

[@THESTUDIOBYJAMIEKINKEADE]

Yay thank you!!

[@flexidrip5856]

Great video. What did it for me was the different shapes and sizes of the lovely ladies in this dance group. Well done everyone 👏

[@THESTUDIOBYJAMIEKINKEADE]

Thank you! Glad you enjoyed it ❤️ Dancing is absolutely for everyone!

[@Bird_Star_8914]

just did this workout... super fun definitely got my heart pumping 💪🏻👏🏼👏🏼👏🏼... thank you!

[@cathylarkins9949]

I love watching these young women having fun exercising…I am 70 years old and walk/run 8 miles a day…I don’t have to take any medications and I look 20 years younger than my actual age…exercise is good medicine and it’s FUN FUN FUN

[@THESTUDIOBYJAMIEKINKEADE]

That’s amazing! Movement is medicine for sure 💖 Thank you for the support!

[@ADancingFlamingo]

What a great fun workout. Thank you!

[@carriefawcett9990]

Thanks so much. I went on the suboxone program in may, and this drug has wreaked havoc on my fitness. I've gained weight (subchub) and tried doing my old workouts and it keeps making me feel so sick after. This workout is the perfect length and tempo for me to get back into it. Best thing is as I get fitter, I can do it twice or one of your others. Thankyou!🎉 Edit, greetings from Australia 🇦🇺

[@THESTUDIOBYJAMIEKINKEADE]

Oh no! So sorry to hear you're dealing with that. I'm so glad to hear you've found something that helps and glad you're enjoying it.

[@bobbiormond9592]

I just did this workout and wanted to say thank you. I don’t normally workout so this is completely new for me. I needed something to help introduce me to this. I appreciate your encouragement and honestly fought crying a couple of times because when I wanted to give up, I had you in my corner to cheer me on and remind me that I can do things that might be easier on my body.

[@buckeyekiwi4041]

That was SO MUCH FUN and time flew by! Thank you!!! A first time visitor here...

[@THESTUDIOBYJAMIEKINKEADE]

I hope you’re enjoying and welcome!! If you haven’t already, you should check out our online platform! We have hundreds of video options including all of our walkdance videos plus we livestream 12 classes/ week. You can start your FREE 2 week trial through this link ❤️ thestudiobyjamiekinkeade.com/join_us

[@susanmiller3901]

Loving this , day 4 done . 72 years young feeling the energy building Thank you xx

[@THESTUDIOBYJAMIEKINKEADE]

Yes!!! Love this so so much! If you haven’t already checked out our online platform, you should! You can get a FREE 2 week trial too so you can check out the videos before even being charged. Here’s the link for you and I hope we will see you over there as well. ☺️ thestudiobyjamiekinkeade.com/join_us

[@kathiperkinsguy]

That was a fun short joyful dance walk! Thanks

[@THESTUDIOBYJAMIEKINKEADE]

Glad you enjoyed it💖

[@conniemallory7199]

feeling the JOY!

[@AshleyG4398]

Please keep these walkdance workouts coming. I absolutely love them!! ♥️

[@THESTUDIOBYJAMIEKINKEADE]

They are also available on our website if you want to check it out and you get a free 2 week trial! watch.thestudiobyjamiekinkeade.com

[@AshleyG4398]

@@THESTUDIOBYJAMIEKINKEADE Thank you!!

[@conniemallory7199]

Daylight Savings time change! calls for the best walk dance workout!

[@carabissonnette2579]

I'm very thankful for these videos. They helped me get motivated! ❤

[@inatizz100]

4:36 reminds me of the Kathy Smith of old. Really love this energy

[@The_Healing_Facilitator]

I would love to know what brand those awesome green sneakers are? Y'all are a lot of fun!

[@THESTUDIOBYJAMIEKINKEADE]

They are Zumba shoes! I believe they are called “Air Stomp Classic”

[@DuncansGibb]

"Commit to the joy!" I love that!!!!! Thank you

[@THESTUDIOBYJAMIEKINKEADE]

Yes!! One of our favorite mottos around here!

[@kimh.5932]

So much fun! Commit to joy! How fitting 😊 A phrase I'm to embrace for this next phase of my love. ❤

[@marie-daniellefortier5830]

Im with you guys since day one of make and break ! It's the first time since a long time that i enjoy working out and its because of what you guys do !! From Montreal Canada im taking this time with you each day to get healthier and to fell better with myself... its been 2 years that im fighting to lose weight and youre giving me hope... you are teaching me how to have fun while im working out... you guys are just amazing and i coudnt be more greatful to have this plateform for my body and soul ! i just recommand it to anybody... whatever the shapes... whatever the goals

[@THESTUDIOBYJAMIEKINKEADE]

That’s so awesome to hear that you stuck with this challenge for yourself!! Keep at it! You’re doing fantastic! ❤️ if you haven’t checked out our website to claim your 2 week free trial yet, you should! watch.thestudiobyjamiekinkeade.com