45 Minute At-Home Push Pull and Abdominal Strength Workout | Low Impact | Dumbbells & Mini Band

[@moritachiaki]

One of the best upper body workouts. Abs inserted in between feels more doable than an ab section on its own in my opinion! And I learned something new about Russian twists!! Thanks for all your hard work, Larie, you're the best!!

[@hannahcalkin5164]

I used to work out very consistently with a mix of strength, cardio, and pilates until about a year ago when I began graduate school and started a new job. Over the months I lost so much of my endurance and ability to perform basic exercises with good form. I discovered your channel about a month ago and have been doing your workouts 4-5 times per week, and have slowly but steadily noticed improvements in my ability to complete challenging workouts while feeling good about myself. Thank you so much Larie for helping me regain my strength and rediscover my love of exercise!

[@karensmart461]

Turning 60 this month-I do believe your workouts are helping this process not feel so scary!

[@deborahgomer9208]

I love your energy and positivity and especially your coaching/cues throughout the workout. I am definitely getting stronger and toned.

[@NegiinHediqi]

this is really great, thank you Larie❤💯

[@dorianmerrill]

This one is real🔥Larie. Thanks, as always!

[@jillmalusky5044]

So good! Thank you, Larie!!!

[@cindypgambino]

So good

[@judi-jx9yf]

U r amazing and we love U here in S FL! Several of us do your workout! TY ❤

[@FitbyLarie]

Thanks for working out with me! ❤️

[@cindypgambino]

Awesome

[@stephaniebiley9318]

This was great! I'm a beginner and did it but with lower weights. Thank you ❤️

[@FitbyLarie]

Awesome job Stephanie!

[@estherdehei9763]

Hey Larie, here Esther from the Netherlands (Europe) I love to work out with you and I can see and feel the difference for sure (started in January) I do love this work out only I struggle to do the breathing correctly. Could you give me some tips when to breathe in and out? Much appreciated and keep them workouts coming ❤🙏💪🇳🇱

[@KonstantinosPlatis]

Excellent Larie 🔥🔥🧨👌. Thank you 👏👏🙏

[@KG-ye4sp]

What muscles were used in the pronated reverse fly please? I found this so hard and felt so weak. Thanks 😊

[@FitbyLarie]

Rear delts (back of the shoulders) primarily Upper back and core secondarily.

[@MrsJennowitz]

❤️‍🔥❤️‍🔥❤️‍🔥❤❤❤