45 minute CARDIO WORKOUT

[@radioactiveapple9]

I'm 65 and love your workouts, can keep up and have saved this one to do with my grandkids! you're doing what us seniors need to keep fit . 😊

[@VaNJoi81]

Please make more 45 min cardio videos! They are great for packing in so much in a short amount of time. Thank you for your videos!

[@LA-vx6rm]

Hi. Just want to say thankyou. I discovered your workouts almost 1 year ago and have become obsessed. They’re crazy cardio but amazing. The best workouts on KZbin by far. Thanks for your dedication to us.

[@terezavoytenko865]

You guys are crazy. I dont how you get through the whole workout without any break or water 👍👍👍👍 thanks to all your workouts. Yvette, you are a killer !

[@mrtwostepto]

Great workout for home while Covid-19 prevents us from working out at gym. Other workouts videos don't have good music (or any music!). Your music mix is great! Wish it were better quality but at least it's motivating! Great instructor! Moves easy enough to follow without being boring.. I'm older so I need modifications--would be nice to have another person doing low impact but I can usually figure it out . Thanks for posting your videos! Dancer33 from Ohio.

[@leticiajj]

Your workouts are very energetic, variated, no time to get bored. thank you for sharing them with us.

[@healthychristian3471]

NEVER lost my concentration with the quick pace! GREAT format! ~ Mrs. C

[@berrytracy4508]

Good Friday thanks Yvette for the workout have a great weekend ☀️❤️💪🏼

[@esthersosa7384]

Hago tu clase todos los días,me encantas, La mejor!!Sin duda, gracias, Islas Canarias.

[@AdriaWaldbart]

These 45ers are PERFECT for busy weekday mornings. Thank you!!

[@lilyelizondo5037]

Amazing workouts!! Had been looking for workouts like this !! Makes you sweat like crazy!! You are amazing!! Thank you for your videos.😊❤

[@franciacastillo5508]

I love all your videos!! Very inspired!! 💪🏻💪🏻

[@patriciac5919]

Loved this workout Yvette! I agree that 45 minutes works great for my schedule on certain days of the week. Thank you!

[@brunagallo9781]

Watching you from Brazil. The best training

[@martaneri1554]

Kept it exciting with the variety of moves - Thank you for posting a great workout!

[@kimdillon989]

Awesome workout! Not only cardio. My abs and legs are feeling the burn. For some reason, I Love it! 😃🏋🏻‍♀️🏃‍♀️

[@brigitteantoinette3666]

Another great workout. Thank you Yvette xx

[@ellenevans7694]

Another terrific workout! Thank you so much; I love your channel.

[@sarahmoore7227]

This was a sweaty mess!! Loved it!

[@mwebber0322]

Wow!! Awesome workout. Thank you.

[@angiehofstetter3485]

This is a great workout. I love that the moves were simple but yet challenging at the same time. Any chance of doing slightly shorter ones for us that are start back or just starting. Thanks Yvette.

[@karengabriele6020]

Thank you Yvette! Perfect rest day workout!

[@sandraromero7199]

Today I choose this 45 min rutine just for lazy, I say "something easy"...now I'm done! But it was the most challenging 45 min in my quarantine time.

[@carolineb6572]

I love your work class!

[@alyseweisbrod6876]

I love another workout any style. I'm always checking you tube. My favorites are weights mixed with cardio.

[@syedabushra1379]

Alyse Weisbrod me too ☺

[@ladean]

Love this! The other 45 minute "HIIT ALL CARDIO " video was a part of my weekly regimen. This one hits the legs a little more, which is always a plus! :-D Thanks for giving me another one to throw into the mix!

[@renellegauthier6165]

I love your workouts!!! Especially, with the music...it keeps me awake when i do my workouts at 4h45 am...you challenge me and i love it!!! Would you do a mini hand workout with cardio in the near futur for travelling purposes? Love your workouts..keep them coming :)

[@gisellespringer]

Loveddddddddd!!!!! Heart pumping and feeling great.

[@sontiacolvin9398]

This workout killed me after weight training yesterday I wanted to skip today because of Thanksgiving but I just couldn't resist thank you for this incredible workout.

[@tb6627]

Happy Thanksgiving. Yvette

[@debv9155]

Instant favorite for me, press play it is onnnnnnnn! Adios 400 calories according to my HRM, hello intensity, great tunes, and high energy. Love working out with you in my family room, cannot imagine how awesome it would be to join your Sunday funday class!

[@Luciana-Go]

Achei seu canal a uma semana e estou amando

[@KingVincent2013]

Omg! Your workout practically killed me. I only had enough heart to get through 30 min. Exceptional workout! The ladies in this video are a beast. More power to you gals!

[@ahuvalevkowitz7240]

Fabulous no-equipment cardio workout! Challenging and fun! I love that it's mostly standing. :-) Thanks so much, Yvette!

[@berrytracy4508]

Awesome cardio thank you

[@laufer6388]

Thanks from México 🌹🌹🌹🌹🌹

[@seekingfitnesstipsandlaugh2126]

THANK YOU!!! THANK YOU!!! THANK YOU!!! LOVE this cardio workout!!!! Adding this to my FAVS LIST!!! I made it for 30 minutes :D Look forward to doing it again!!!

[@MrPrabir123]

ei sona is

[@davidperry1310]

Very hard but very rewarding . Give it a shot💪

[@melarsenault6277]

Amazing!!! really makes you sweat

[@mayragiseladebenedetti2935]

Holaaa !! Me encanto la clase 👍

[@doreenpretorius5833]

Insane workout, OMGOODNESS, im EXCAUSTED.. EPIC 💪👏👌👍🙌❤️

[@claudiamarcelasuarez7072]

Genial lo que haces Yvette .Saludos desde Argentina.Termine agotada ja

[@rachelwebster595]

Ah wow I am sooo sweaty after this workout! Earned a glass of wine now (after a big drink of water 🥵🥵

[@gisellespringer]

Lovesssssssssssssss!!! Another great wkout. Thank you. ❤

[@rachidae2816]

I'm gonna try this tomorrow...

[@ladylight207]

Tomorrow's workout! Yay!!!

[@oxanahudson6339]

Great workout-thank you,

[@arielchan3312]

Hello, I m new to your channel. Super love this type of cardio workout! Please do more.. Thank you 🙂

[@ramapuri3332]

It was awesome!!!!

[@RajjiKulvin]

Thanks dear v nice cardio 👍👌😍

[@janey2562]

This is real cardio

[@dolaghosh786]

Thank you 🙏

[@ArtSite]

Today's workout yayyy happy to find this

[@cristianecampossantos5471]

Amada que aula é essa? Têm que ser ninja pra te acompanhar... Kkk Vou treinar até conseguir.

[@bettyleboucq5129]

Super Yvette 💋💋💋

[@twinklepoornima7]

Thank you for this workout!

[@marissarock7632]

Love ur workouts n the music !!! They are killer

[@zinefermalonzo4898]

I love those your music..and thank you 'coz i learned more to your class..

[@anupbansal4667]

excellent workout ..

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Great workout!!!!

[@brigittearmstrong304]

Love this.. thank you!!

[@karlaromero4287]

Done!!! Sunday, march 15 2020 😄😄😄😄

[@lindacimprikova624]

Che allenamento sono morta ma era fantastico 💪💪👏👏👏👍

[@juliebowen5184]

Yay!!

[@emilieberthelot7253]

Merci beaucoup !!

[@maribelhermo3967]

So cool workouts:)

[@4by4circuits]

Super great stuff!!! Keep up the great work.

[@emanabusitta2645]

Keep it up .you are super sport ❤🥰

[@mariacaceres1888]

intensa y matadora rutina. muy buena.

[@srishtiprasad6171]

Awesome

[@shalinimathur1634]

Will it help in reducing wght ? If i vl follow this daily

[@abbadghizlane6496]

Mercii yvett c super

[@MaryPalomaChipman]

Awesome, as usual!

[@maggieroldan6376]

Short and Sweet!!!!!

[@donzelaaBR]

the old lady behing makes better than a lots of ladies and guys around there

[@radioactiveapple9]

Seniors, not old lady, haha.

[@Julyborn1]

Will it help to loose weight if i follow this cardio daily then?????

[@yinettecoromotocolmenarezs9187]

Ya terminé está clase 🍑💯 Venezuela 🇻🇪😷 yvette.

[@CandyceWeirActor]

What are your favorite runners for working out. I find mine do not have enough cushion/support, and yours look like they do. But you move so fast, I can't tell what they are😂

[@YvettesTotalFitness]

Candyce Weir lol brooks reveals and also brooks ghost

[@justinpatel7936]

I like this cardio....

[@poonamapurva]

Awesome.

[@kellymargaret653]

Thank you

[@gmaiaswbellnet]

Thanks!

[@mariaayala5694]

NICE WORK OUT. FROM PUERTO RICO

[@shelbyyoung9858]

Yeaaaaaaaaaaaaaah get it girl.and when i don't see the steps there gonna be trouble.:D i love those workout pant Yvette do you sell those?

[@YvettesTotalFitness]

shelby young no but amazon does lol... thank you for continual support and great comments

[@MELNELYNN]

Yvette Bachman- Could you include the link to the leggings? Thanks!

[@YvettesTotalFitness]

@@MELNELYNN www.amazon.com/gp/product/B01KOGBWFQ/ref=oh_aui_detailpage_o06_s02?ie=UTF8&psc=1

[@MELNELYNN]

@@YvettesTotalFitnessThanks for the link! I looked a few times on Amazon and never ran across them!

[@sandrabassett9923]

I enjoy all your workouts I think they're complete but what do beginners do I noticed you don't show modifications or is this advanced classes you post

[@einah6310]

That moment when you're holding yourself to not puke

[@tanayakarmakar434]

I have one peculiar doubt... Is it mandatory to do cardio workouts in morning...? I mean can I do it in evening??

[@evilpower40]

There is no definite time for cardio you can do it anytime I lost 25 kg in 4 months by doing cardio in evening

[@momitarahman7212]

@@evilpower40 do u followed any diet ??? ...

[@KANNA2327]

I read somewhere that doing any form of workout in morning gets us 3 times better result rather than doing it on other time of day

[@juan12gamerjuan54]

Geniallll!!!

[@fazalkarim9525]

Is this helpful in weight loss?

[@YvettesTotalFitness]

Fazal Karim of course

[@fabianaguerrero6055]

Energica Yveth!! Tus lecciones me dan mucha carga guapa!!!

[@luisavillada9591]

Gracias ,😌 genial

[@riyamehra3170]

Ise weight loss hoga kya mam

[@nancyrazo3240]

😰😰😰 Gracias por exelente calidad de rutina 😀

[@hadiahadi1]

Really challenging couldn’t breath after every 50sac

[@ranasameer5929]

V v v nice 😘😘😘😘😍😍😍

[@shrilekhaagastyaraj356]

I just did this! Can anyone tell me how many calories does this workout might have burnt?

[@YvettesTotalFitness]

Shrilekha Agastyaraj I had 400 but 2 other ladies said they had 500 to 550

[@shrilekhaagastyaraj356]

Great! Thank you Yvette!:)

[@roxanarivadeneira8019]

Excelente

[@aminakureshi6641]

I tried it It was very hard

[@SmitaSensmith]

How much calories does it burn?

[@Sunshine-pq5uz]

Man that poor old lady can do this workout better than me 😂