45 minutes of Cardio Kickboxing - (No Equipment)

[@smoke8326]

So happy I found your workouts. They've been the best for cardio and what I want to look like overall. Such quick results. Thank you!

[@lucydavis4168]

Yvette, you are so awesome! I do so many different video workouts and so many cardio kickboxing workouts, and yours is by far THE BEST! I appreciate you!

[@tenswife3730]

OMG, before doing it I was like "yeah, just a low intensity cardio, just hopping side to side, it's gonna be easy" and God save me, it was INTENSE, easy to follow and gets the job done, that's a really good workout thank you! kisses from brazil 🇧🇷

[@mrsbootsworkouts]

It's fire power!!

[@brennahensarling2669]

Just wanted to let you know how much I love this workout. I discovered it on KZbin a couple of years ago and find myself coming back to it every few months when I need to switch things up. Such a fun workout, and it kicks my booty!!!

[@montserratpuentessantos7058]

Hi!! Your classes are incredible!! You're the best!! Thanks for sharing You're helping me in these difficult moments

[@alimont5537]

thank you for showing your exercises, you are a professional teacher

[@melaniewright9805]

Loved this workout! It was perfect for today when I wanted to get a great cardio workout, but didn't have 60 min to spare. Thank you for a fun, fast, and brutal kickboxing workout!!

[@Dee-r3g]

Tried this workout for the very first time today as I've decided to get back on my fitness journey this workout absolutely did it for me felt every single muscle burn and sweat was surly dripping by the end of the workout Thank you Yvette Bachman for putting this workout together I know with ur workout will eventually reach my fitness goals 🤸🏋

[@kamr2117]

Best cardio kickboxing, you actually break a sweat. Love the music and someone in actual workout attire rather than a fashion show. Thank you so much. Love Love Love the video. PS. in 45 mins I burnt approximately 500 calories.

[@expangie2602]

I enjoy your exercises ! I can move at home ! Thank you very much for your workouts !

[@saramorton8231]

Awesome workout! Yvette gets it done! This intense 45 minutes feels like one hour- I burned 424 calories. Thank you so much !

[@smitabhat7355]

Thanks Yvette for your videos. Loved it . Came across just two days back and already started doing it. Keep posting more videos. Lots of love from India

[@laryssawirstiuk8982]

Wow! I don't typically like cardio kickboxing, but this was really fun and challenging. Thanks for the sweat!

[@DelonaPhotography]

LOVE LOVE LOVE this one!! This is perfect for those of us working out at home who don't have equipment or a lot of space! Keep posting!

[@Mairalove-l8b]

did the whole thing with 3 breaks lol gosh i am dripping sweat!!!loved it♡

[@shinegess3203]

Addicted to workout I found your videos and I love that there are no breaks!!

[@stephaniea.6907]

Excellent cours ! Tous les cours d yvette sont vraiment très bien !

[@mwebber0322]

So much fun! The time flew by. Loved the intensity.

[@amandas5891]

I love this workout, done it quite a few times and I can’t get enough of the song starting at around 23:40! ❤

[@Ewakolodziej18]

I love it!!! I do my workouts at 5 every morning but now since the health clubs are closed I had to find something on line and I found you!!! Awesome work!! Keep me sweating every time!!! Keep it up!!

[@mariahuntley8971]

Yvette: I used to do kickboxing long ago but kept putting off getting back at it -- I loved this - could you choreo some more like this>> I will be coming back to this over and over!!

[@chelleanne2235]

AWESOME workout. Thanks for allowing me to stay home today and still work out hard! LOVE your channel! :)

[@gabrielahorn2139]

Loved this! Thanks for keeping me motivated through COVID

[@agalfrmtx]

This is one I have saved and keep coming back to. Great workout!

[@berrytracy4508]

Second time around even better❤️💪🏼😅going to be 90 here in southern Maine Enjoy 😊

[@texanne88]

I cant stop doing this!! Im getting better day by day! Best workout I've ever done!! THANK U!

[@isabelamorim6682]

Oi Yvette, eu estava sedentária há 15 anos, sem fazer nada. Durante essa quarentena achei essa aula sua no KZbin e me amarrei, estou fazendo todos os dias. Muito obrigada.

[@twiklight]

Yvette your workouts are insane. First time and had to take a break at 13 minutes. Love it

[@rociocampanaalban1483]

Excelente Yvette yo te sigo con esta rutina de ejercicios hace como 4 años y medio ya me los sé de memoria muy buena muchas gracias 💪💪

[@dorothyeveryday]

Still one of my all time favorites!!!! Thank you!

[@Mom2my4blessings]

Thank you Yvette! I love your workouts!

[@roothestew2860]

Oh ny gosh, I needed this today. That ab work is feeling awesome on my spine. Thank you

[@nuriasegon]

Brutal!! Muchas gracias!!! Un abrazote desde Barcelona, en nuestro confinamiento en casa.

[@jessicasigala4236]

Absolutely loved this workout!!!! The playlist was lit 🔥

[@ameliefrcry]

I practice boxing in a clun twice a week and this video is a good complement ! Thanks a lot for this

[@Devoyri]

Excellent - love these ❤

[@ywobrewenilemya584]

Thank you for the killer workout! It's really hard and exhausting but so satisfying! What a tough woman you are!

[@mrsbootsworkouts]

This is fire power!! Love it!

[@michellehritz187]

So glad I found this one! What a great high energy workout! Love the no break, get to work vibe here. This will now be in my weekly rotation!

[@stacypasoni8204]

Great music and great workout!

[@andrea2583138]

hola desde ECUADOR

[@tilakrajmanocha8911]

This middle lady have awesome energy who agree hit like

[@YvettesTotalFitness]

Well thank u

[@helen2961]

The most difficult exercises I have ever doneThank you so much.

[@angiehofstetter3485]

Yvette you are my new favourite instructor, keep these great workouts coming. I would like to see some more 30 min for short on time days. Thanks.

[@nayiberoncancio6590]

Después de dos meses que hice está rutina por primera vez, "logrado" la hice completa, súper feliz y agradecida.

[@carmenmaria5335]

Y as notado mejoria en 2 meses??

[@carol1n4]

i love cardio kickboxing!!! thank youuuuuuuuuuu!!!

[@brandyphillips8068]

I really love this workout - thank you!

[@jeannakilbane5567]

that was a great one! Thanks so much!

[@xxtt7113]

I am doing your sessions during lockdown . It really helps me to do some exercises.

[@kimmi3-19]

This class is AMAZING!! I didn’t think i would see anything like this since Turbo Kick at 24 hour fitness. Burned 375 calories - love it ! The only thing that threw me off was the commercial right as I was starting to get my groove lol

[@ellesheri]

This is my favourite workout from you, Yvette. Can you do more of this? The non stop cardio got me buzzing. Fantastic!!

[@elisabetegoncalves6884]

Ojghhgyttrytgv*;"/

[@kellisorrell5293]

Thank you from AZ for this awesome sweat inducing workout!!!

[@paulalavilla4241]

Clases muy duras! me encantan!! de momento aguanto 30´,thant you!!

[@camm4473]

Great workout. I was in the mood for a little of everything and this fit the bill. A good metabolic burn, it was!

[@nataliefrances6319]

Awesome and rewarding. Thank you 😊

[@courtneyshanahan8908]

Wow! That was my first one of your workouts and I’m sweating buckets! Had to pause a few times to get my breath but am so proud I made it through. I’ll be doing more of your workouts for sure!

[@fatyloukil7912]

Vraiment super vos cours !!! MERCI

[@marydoyle613]

Great workout! Thank you!

[@kithinjiveri6968]

loving your workous!! I am sweating buckets!!

[@libbythomas5351]

Just completed this, fantastic I am very sweaty... really like your stuff

[@pokekat1124]

Love this! Perfect cardio workout for my busy life! Can squeeze this in my morning and be energized for the day! Thank you so much for posting so many great workouts! Love that you get right down to business, burn it up, trying to keep up with your energy is challenging and just what I need!

[@deannjackson8523]

You are awesome! Love your classes!

[@efmtl76]

I do kickboxing on a daily basis, therefore not my first time. Nevertheless, this really pushed me. Excellent workout.

[@loulout.9000]

I have achieved a new level of badassery. I finished this for the first time and went full out, no stops. By minute 35 I had a new level of energy I couldn’t explain and by 40 min I was breezing through it. I’m now ready for her 60 min 🤣🤣

[@tb6627]

Favorite workout thanks Yvette ✅💪🏼❤️

[@jaydeebulje4493]

Great movement, easy to pick up, thank you

[@anjalisaji140]

Great class,!! Iam really like it Thank you so much 🙏👏👏

[@deolindamaria6287]

Eu amei este exercício .... Fantástico!! Obrigada querido Mário 👍👍😁❤️🇵🇹

[@pinkypun4418]

The best workout!!!!!

[@hildasanroman6366]

The class was so good, i lovet kickboxing

[@belenmora8963]

Super padre tu rutina la empezare mañana eres genial k barbaraaa saludos de morelia Mexico

[@artclubec]

Regards from Ecuador! First time here....loved it! Great routine...

[@michellehrivnak8909]

This is one of my favorite workouts!! Love love love this video 😍

[@carmenlopez7355]

Me encanta, aunque a veces me pierdo, pero no me quito💪💪💪

[@zdragonfly1974]

Love this!! I do several of your videos!! And I see the change in my body!! Thank you for making these videos and sharing

[@alejandropena9415]

Fantastic. Thank you for this excellent class!!

[@berrytracy4508]

Love your workouts Thank you

[@kirstenjohnson2796]

Loved this workout! thanks!

[@glorianaramirez2546]

Hello, I'm from Costa Rica, I'm impressed by your video and your energy is incredible.

[@brigitteantoinette3666]

Awesome 👏 workout lovely Yvette xx

[@EderGongoraGomez]

Done this one! Thanks a lot for the great energy 💥💥💥

[@OsmioIridio-og8cn]

This is amazing for working out at home. Thanks

[@keylacmckemp1309]

Was about to pass and then I heard the music. Glad I stay tuned. Got the heart racing.

[@lunagabrielajimenez674]

What a way to do some cardio! Thank you!!!

[@lorimartino6496]

Did the Bosu today... this will be perfect for a Monday morning before work! Thank you!

[@mariairmavillabona2517]

Soy argentina .Y aqui estoy haciendo la cuarentena. Thank you!!

[@funplacesforkidsinnairobi7330]

This is awesome!!!

[@susanamartinez9781]

Hello.... I'm from Mexico , I really like your classes, it is a good job, while the gym is closed, I do your routines and I love them, I am a nurse, greetings !!

[@hallucination22]

Thank you Yvette!!!! God bless you

[@eileenrevolinsky5940]

Got up and did this at 5:00am!! Awesome way to start my week!!!! Thank you so much for your incredible workouts!!!!!!

[@jojitope]

Algo caótico el vídeo, es la 1 vez que lo veo, me muy muy bueno por la mañana Gracias

[@chesb6426]

Subscribed! Youre my new favourite fitness teacher 😆

[@jeszykaortiz1747]

Excellent ,great job 💐

[@dalilalopeslopes8055]

Amei! Aula sensacional e muito dinâmica!

[@maggieroldan6376]

NON Stop!!!! This was a hard workout but love it!!!

[@mangymendez9963]

I loved! It is the first time that I see one of your videos, excellent!

[@dlazu324]

This workout has kicked my overweight ass! Did it yesterday with a few breaks and lots of cursing. Completed it today with less breaks but just as much cursing. 😮‍💨 overall I’m feeling accomplished!

[@coramenendez]

Excellent class

[@stephanierobinson971]

Yvette, I love that you have shorter programs offered but are still killer! I just finished this workout and am pumped to do it again this week! Not big on the plank work but I’m sure I’ll work up to them 😉.

[@shwetachaudhari1586]

Finished complete work out today 💪