45 Minute Creative Vinyasa | challenging, well rounded ladder flow

[@1AmbikaSingh]

There are many platforms for yoga and they are good , but when it comes to creative and funky flows I swear no one absolutely no one can beat you...🙌🙌 I always feel stronger after your class.

[@vik6304]

I agree 😉

[@Rebeltooth]

Loved this flow, this is probably my favorite length class with perfect warm up and cool down. Also I absolutely love your sweater and the beautiful scenery has been extra peaceful the last few weeks 🙏🏼

[@dawnbujalski9344]

Love the sweater too! ❤Need the name of the brand please....looks so cozy!!

[@mervesmsm]

40+ mins classes with long shavasana 💗thank you

[@ilarosa1015]

i cant even begin to describe how much i love your content! i do a lot of different yoga classes with different yoga instructors, but there’s a sense of peace that i only reach when practicing with you, so thank you❤️

[@Thefitty]

Namaste. i didnt think i would have the patience in me to do 45 minutes but i did. thank you for a juicy flow.

[@havenjohnston769]

These are my favorite yoga classes of yours. Challenging sequences and transitions without too challenging of poses. I’ve been practicing yoga on and off for a decade now and still can’t do things like crow and headstand, so I get frustrated when there are too many of those. Thanks for a great class! 😊

[@yardenugav3176]

Thank's for an amazing class! the end was so relaxing and calm🙏

[@pamelalee5075]

I don't usually enjoy Ladder practices by other yoga teachers, because the sequences become rushed and choppy, and the repetitions are unpleasant. But I love your Ladder practices, Kaylie. All of the sequences flow beautifully and are a joy to do. Thank you! 🤗

[@TheLanashea]

Kaylie you are a goddess to be worshipped. Thanks for all the kick ass classes, I love them all! xo

[@noelgarcia1518]

Thank you Kaylie ✨💛

[@mayakrimotat2705]

Thank you dear Kaylie❤❤❤ My favorite class of yours!! I’m taking this practice at least once a week from time you posted it, I just love how you challenge sequences of practice and transform from pose to pose! Have a blessed day

[@marynabilynska8911]

Great! As usual🥰

[@lesleydoherty8769]

I love this particular practice it brings back to my happy place. 😊😊😊😊😊😊😊 Thank You 🙏🏻

[@theglowmethod]

You're so welcome!

[@sabrinaihh]

FABULOUS x

[@andruidkerne3493]

So grounded, clear, and strong. This is a greatest hit. Kudos and Namaste.

[@pawankr.maheshwari969]

Everything you create is simply as beautiful as the Universe

[@dianepotteryoga]

What a beautiful classic flow.

[@TheAyonsbakeryyoutub]

Great class... love the background.

[@rhyneflute]

Such a pretty setting! Thank you!

[@laurajennings4113]

This class was incredible!

[@dirtbagminimal2268]

loved this. love your sweater. love the outside slowly getting darker. felt so calming to be working with nature's rhythm.

[@BelamiePeddle]

Absolutely loved this class and watching the light change behind you.

[@Vanessa_L]

Loveeeeee! One breath one movement

[@Vanessa_L]

ThNk youuuuuu sooooo much

[@theglowmethod]

you’re so welcome!

[@mayakrimotat2705]

Thanks a lot for this amazing strong sweaty practice! The best way to start you day! Have a great day ❤❤

[@ondrejplachy297]

THis is top level vyniasa thanks once again!

[@jessicamaurer7742]

Great flow- thank you so much!

[@barbbrazes869]

Excellent stretchy strong creative fun! Loved it!,

[@kristicurran2726]

Loved this class, thank you!

[@talishomroni9454]

Excellent class! Thank you

[@groglo6628]

Great pick me up mid day and important gratitude reminder. Namaste 🧘🥰

[@tiffaniestarr4760]

Thanks!

[@nanaisloved2736]

Absolutely loved this ❤ after working all day in the gym which had NO AIR fr I just needed to breathe 😂 and stretching felt so good after standing at the service point for so long 🧘🏼‍♀️🤸🏻thank you as always Kaylie!

[@devikapathak4829]

I loved this class! I usually find ladder flows boring but this was so engaging, it touched every muscle. Thanks ❤

[@viviensimon499]

Thank you for this enjoyable, challenging but very well rounded flow, it was a pleasure to practice. 🙏🧘

[@najette1404]

Beautiful workout on thanksgiving morning . Thank YoU and enjoy your holiday ❤

[@ContraYogini]

Such a beautiful class! And lovely to see the sun setting behind you. Thank you! ❤

[@neziretel295]

Perfect creative flow❤ thank u 🙏

[@racheling84]

You deliver the best creative and strong flow classes. Thank you Kaylie! 28.11.23 am

[@ritzi33]

loved this class so much! the pyramid poses were speaking to my legs. thank you. i'm doing this again tomorrow! x

[@mollymcinnis7579]

GREAT class!!!

[@adrianabahamon7689]

thank you

[@TheGuineaCat]

What a glorious flow to start my thanksgiving day! One thing I am thankful for is all your free workouts!

[@anitahofmann92]

great flow ❤

[@tetiana.syvokin]

Loved this class! Added to the favourite list. Now I feel sorry that I rescheduled this one so many times cause of time. Time just flew! Genuine pleasure doing such a beautiful flow!

[@katemilberger6350]

Don’t feel guilty. You did it when you needed too!

[@tetiana.syvokin]

@@katemilberger6350 so true :)

[@butterflylake11788]

That was just beautiful. The simplicity allowed for me to be with myself for a while and engage in more advanced poses when my body was calling for it. Thank you :)

[@mmr1966]

I'm feeling mental resistance to ever leaving this shape. :}

[@novice_naturalist]

Great flow!!

[@lg6725]

@theglowmethod, thank you, thank you, thank you, thank you. Didn't even know how much I needed this spectacular flow. You are such an expert in this space. Looking forward to following this week's classes!

[@michellepettit3781]

Thank you ☺️

[@theglowmethod]

you’re so welcome!

[@junetwentythree]

Wonderful class as always!

[@theglowmethod]

Glad you enjoyed it!

[@dawnbujalski9344]

Beautiful flow Kaylie! Love the gorgeous backdrop in this practice. Where is your cozy sweater from? It's a must have on these chilly days!!❤

[@michelinewilkie3064]

So grateful for this awesome class; I’m all loosened up now and ready for my jog! ❤

[@nikkig8840]

Loved this Flow. the music was on point! Thanks again!

[@andreaalonso3964]

What a beautiful ladder flow. Thanks Kaylie❤

[@theglowmethod]

thank you!!

[@katemilberger6350]

Great flow. My faves you do. My daughter asked if that was a real background (she’s 6) 😂. Thanks! Namaste 🙏

[@김주영-v3q]

it's an awesome sequence. I enjoyed it so much. thanks.

[@hannaasmr1393]

I love your yoga classes😍 they are my favorite on KZbin! Please keep going with your great work🙏

[@corinnelaing4970]

Perfect❤

[@javiersanchez8440]

Awww !!!! 🔥❤️‍🔥🔥

[@BinderP5]

Great stretches! My favorites are the overhead arms up stretches. Your belly button shows sometimes when you do them though. Prob the only annoying thing about stretching is when that happens lol.

[@ritzi33]

yip. second time was even better! x

[@doranicotra6279]

Love your workouts Can ask you please if it's safe in pregnancy? Thanks ❤

[@denatraweek]

10/6/24

[@fitnytech]

Our comfort zone is Our enemy.

[@user-dh4mi6ir2m]

That does not look like a cartwheel. 28:24

[@hopestudies5589]

Where r uhh from ?

[@rinkusuri2917]

Everything is fab except your exhale ...it's very annoying... yogi breath is using the nostrils and not mouth ... 😢