45 Minute Creative Vinyasa | fast paced, strong ladder flow

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[@AmardeepMDugar]

Thank you so much Kaylie for this super creative ladder flow! Absolutely loved the way you started slow & easy progressively building into each of the challenging poses. You’re truly such an amazing yoga teacher 🤍👱🏻‍♀️🖤🍑💋🥰😇👌🏻🙏🏻💪🏻✨

[@user-xx6rb4lf8i]

So much gratitude! 🥰 Thank you for this wonderful class!

[@kateredenbaugh8939]

i have been practicing yoga for 5 years, following along with several yogis youtube. i love every instructor. however, this is my first flow i've done off your channel and i think it's my favorite i've ever done. you are an amazing teacher! you have such creative sequences, lots of stretching integrated but you also challenge us quite a bit. i'm sweaty but not out of touch with my breath and body. keep doing what you're doing! you are impacting lives for the better!

[@derek-yoga]

Couldn't agree more!! I've been teaching for almost 10 years. This is by far a great vinyasa flow 🙏

[@JulijaSp]

thanks, Kaylie! beautiful class, enjoyed it a lot! OM

[@estherw.5928]

Have been doing your classes for a few times and this is my first time to comment here. Thank you Kaylie, I love this flow so much! It was so good from the beginning to the end. I felt so happy and energized and grateful by the end of the class! I said to myself, it will be a good day. Thank you Kaylie. Thank you for offering so many amazing classes here for the world. Send love to you.

[@chuavalencia1]

Thank you so much for this video! Always amazing to workout with you 😊

[@alapeno-AlC]

Great strength & stretch! And western MA looks gorgeous

[@giveyogago]

Just come across you on KZbin and absolutely loved this spicy workout. Definitely woke me up from my morning slumber and can't wait to join you on my mat again in the next coming days. I loved it, thank you for sharing.

[@derek-yoga]

Just wow!!! I've been looking for something new and fresh for a long time now. Thank you for the inspiration 🙏☀️💚

[@pamelalee5075]

Your practices flow beautifully, Kaylie; and they just keep getting better. Thank you. 🤗

[@theglowmethod]

I'm so glad! xx

[@kristicurran2726]

Loved this class. It is definitely one I’ll come back to often

[@elysamorin1343]

My body feels so happy after this flow, and my mind feels settled. Thank you!

[@junetwentythree]

Love your flows!

[@VivianShinall]

I’ve been a longtime watcher of these workouts and especially loved this one to wake me up from feeling a bit under the weather! Particularly, this was the first time I listened to the accompanying playlist instead of my own music - I will never go back!! Thanks for this lovely practice

[@theglowmethod]

awwww that makes me so happy!! thank you for sharing 🫶🏼

[@mcgc93]

This is possibly the greatest class I have ever done here on YT. You're a master at structuring flows. Thank U so much.

[@teafromthealps]

This just made my day! 😍Thatˋs just the best vinyasa flow that I have ever done. Thank you so much for putting together such a creative yoga sequence. Sending all my love from the alps!

[@tiffaniestarr4760]

Thanks!

[@anitahofmann92]

Great yoga flow outside! I loved the outside atmosphere a lot! ❤

[@michelinewilkie3064]

My new favourite class; you sure ticked all the important moves! ❤

[@theglowmethod]

awww yay i love that!!!

[@Vanessa_L]

Perfect! Thank you

[@theglowmethod]

You're welcome!

[@sarasharifi7004]

Love it!

[@YogawithLunaThai]

So calm and relax, I love this vinyasa class

[@matinghaderpanah9978]

I feel amzing after this super awesome flow thank you kylie

[@aasifhashmi01]

You are my inspiration ❤❤ I love your classes

[@theglowmethod]

so happy to hear this!

[@katherinmonroy9532]

Love it 🙂

[@romyendley854]

Thank you , really enjoyed this even though I am not experienced or strong enough to follow everything exactly, I loved trying my best

[@mariaantonlopez3095]

Great practice! Firts time for me following you! I like your stile, soft but challenging. I'll do more practice with you. Greetings from Ferrol, Spain

[@ritzi33]

Love it again. tx Kaylie.

[@mayakrimotat2705]

Thank you Kaylie for this wonderful practice! It was strong, well controlled breathing and even sweaty ! I love you classes! Have a blessed day ❤

[@theglowmethod]

amazing to hear this!!!

[@lg6725]

Another one of your best, @kayliedaniels💙

[@beverlytran]

loved this flow!! thank you kaylie!

[@yacovamayberg7120]

you are so talented. thank you for this gift

[@yogajo3890]

Fantastic sequences and instruction! Thank you!

[@andreaalonso3964]

I feel amazing after this flow. Thanks!❤

[@ritzi33]

Loved it. Your classes are just amazing. I felt it today after yesterdays oblique work! perfect! x

[@derik_lauratrissel6798]

Another great flow. very opening.

[@jamesianiro9571]

Wonderful flow ! Personally enjoyed the challenge , pace and warm up. I will be doing this again- thank you

[@theglowmethod]

so happy to hear this 🫶🏼

[@hayleymacgugan443]

Thank you so much, that was just what I needed. I loved the structure of the class, and the way you built on the poses 👌 ❤

[@ericajane5465]

What an amazing flow! Thank you so much ❤ You are such a wonderful teacher ❤

[@angeong1766]

Wonderful flow as usual! Perfect balance of strength and stretch, love this so much!

[@rondacharles2441]

Thank you Kaylie, love your flows. Absolutely amazing!!

[@theglowmethod]

You're so welcome!

[@radha13789]

I searched and got on your channel last night looking to see if there was a class and couldn't find it!!!! Just FYI and I'll be doing this later 🙌🏾

[@theglowmethod]

i didn’t set as a premiere just to see how it did in the algorithm! let me know if you prefer to see it before it goes live 💖

[@radha13789]

@@theglowmethod yes simply to have a reason to get up at 6am to do yoga with the wonderfully talented KD 🙌🏾

[@user-yg2rv9oz4y]

great, dynamic flow!

[@ginettelamoureux1492]

Lovely class! Feeling amazing now! I'm 22 weeks pregnant and it was all do-able except plow pose 😂.

[@coco.nut.o]

Hi beautiful Kaylie, This new filming location is everything 😮😮 fantastic ! it makes the practice one hundred times better 🫶🏼

[@alisonmilligan8854]

Absolutely wonderful flow! 👏Thank you

[@heiketiller]

Again, such a nice flow! Thank you for putting so much effort into creating these classes! 🙏🏻☺️

[@theglowmethod]

You're so welcome!

[@rahmi1410]

It's outside - lovely :)

[@johannas.8049]

What great flow❤❤Thank U soooo, much

[@user-ve6pn8lp9j]

Such a beautiful flow! Love all your workouts. Thank you for inspiring so many of us.

[@theglowmethod]

so glad you enjoyed this one!! thank you 💖

[@barbbrazes869]

Loved this beautiful flow!! Thanks very much!! You are an excellent teacher!!

[@theglowmethod]

Thank you so much!

[@thagama]

Amazing flow, thanks for sharing.

[@theglowmethod]

Glad you enjoyed it!

[@laetitiaayache]

Loved the class. Where is your top from plz?

[@javiersanchez8440]

Awes💕me!!

[@florenciacontrerascarrasco7622]

Great practice

[@theglowmethod]

Glad you think so!

[@dinarmaharani1058]

😍😍😍

[@alicedow8698]

i was wondering if you're accepting new members for the exclusive videos? i dont see a join button anywhere 😕

[@sophiamaria97]

Nice flow, not too hard

[@nidhiraid]

march 3 2024

[@fitnytech]

Exercise in the morning, before your brain figures out what you’re doing.