45 Minute Creative Vinyasa Flow | strength & stretch yoga

  Рет қаралды 12,373

The Glow Method

The Glow Method

22 күн бұрын

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Пікірлер: 67
@AmardeepMDugar
@AmardeepMDugar 14 күн бұрын
This was such a unique ladder flow Kaylie….quite different from all your other typical ladder flows but thoroughly enjoyable nonetheless! What was really uniquely enjoyable about this flow was that you managed to pack together all the possible yoga poses in a single flow & the creative transitions from one pose to another in your signature style. Thank you so very much for sharing this practice 🤎👱🏻‍♀️🤍🍑💋🥰😇👌🏻🙏🏻👱🏻‍♀️✨You’re awesomely amazing
@Silvanarosa-eg6fv
@Silvanarosa-eg6fv 14 күн бұрын
Compared to old classes, new yoga flow classes feel slow and boring.
@apparel21
@apparel21 14 күн бұрын
Sound was very glitchy, made it harder to concentrate and meditate through the flow.
@i.wanna.muah.muah.you.everyday
@i.wanna.muah.muah.you.everyday 14 күн бұрын
Unclear speech
@mathildlea5433
@mathildlea5433 9 сағат бұрын
this was so niceeee🫶🏻🫶🏻 for some reason the video had a lot of audio disruptions with were kind of disturbing, but still such a nice flow 🥰
@anamericanmuslim6399
@anamericanmuslim6399 14 күн бұрын
Gorgeous and somehow after all of these flows unlike any other you've done!
@solstice1681
@solstice1681 14 күн бұрын
I'm here about to do your flow, first comment ❤
@aylamae99
@aylamae99 2 сағат бұрын
So so so good!!!!!
@ChalomTeam
@ChalomTeam 14 күн бұрын
You look STRONG AS HELL.
@krisztinanagy1626
@krisztinanagy1626 12 сағат бұрын
Thank You Kylie,loved it, it’s feeling so awesome ,definitely sweaty 😅😅🤩 🙏🌻
@jasxteo
@jasxteo Күн бұрын
I love the balance of stretch and strength!
@ValeriaYatsenko-zg9oy
@ValeriaYatsenko-zg9oy 14 күн бұрын
Wow!!!What an amazing flow!!!!
@CK-nx1tg
@CK-nx1tg 14 күн бұрын
Very nice, well rounded practice, thank you! Very lovely scenery too, peaceful and calming-I love it!
@ericajane5465
@ericajane5465 14 күн бұрын
This flow felt so cleansing and energizing 🎉! Thank you so much, Kaylie ❤ Wishing you all the best!
@konstantinaskoula1266
@konstantinaskoula1266 14 күн бұрын
Perfect! I did it two times in a row!
@lbpiche11
@lbpiche11 12 сағат бұрын
Very energizing. Thank you!
@Vanessa_L
@Vanessa_L 14 күн бұрын
I added a few chaturangas in between. My body feels so good after few days of no practice. Thank you!,,
@elysamorin1343
@elysamorin1343 14 күн бұрын
Thank you for a thoroughly enjoyable practice that left me feeling revitalized! I loved how each iteration of the sequence evolved in a fun way to keep you on your toes (sometimes literally!).
@bkandel
@bkandel 14 күн бұрын
Always the best flows.
@amalitaangulo4770
@amalitaangulo4770 Күн бұрын
Wonderful practice! Thank you♥️
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