35 Minute Power Vinyasa class | fast paced flow

  Рет қаралды 34,287

The Glow Method

The Glow Method

Күн бұрын

Пікірлер: 62
@AndreaJosefineYoga
@AndreaJosefineYoga 2 жыл бұрын
Fast paced flows are the BEST 🤩
@claire778
@claire778 2 жыл бұрын
It was brilliant. If I'd asked myself "can I do this?" , I'd've said NOPE. But I just dove in and found I could just keep up. And noticed that alignment awareness cues from your other classes I've done helped me here. So thank you for this and all the rest.
@barbbrazes869
@barbbrazes869 Жыл бұрын
Excellent vigorous fast fun flow!! Loved it!
@warrenmah4556
@warrenmah4556 Ай бұрын
Awesome, challenging fast paced flow. I loved it! Please do more shorter intense flows like this 😊
@dawnlamothe3455
@dawnlamothe3455 Жыл бұрын
LOVE ❤ your fast paced flows! Morning yoga out on my back deck! Thank you Kaylie for your time and effort to imagine and present a wonderful flow for all of us!
@uhohlookwhoitis8275
@uhohlookwhoitis8275 8 ай бұрын
The day I get through this video with no breaks is the day I know I’m in the best shape of my life. Thank you SO MUCH for making it. 😊
@juliebaldwin9675
@juliebaldwin9675 4 ай бұрын
I love this video! This class was just the right pace to keep me engaged. So good!!
@megankite4249
@megankite4249 8 ай бұрын
I loved this sequence! Thanks so much!
@ritzi33
@ritzi33 Жыл бұрын
I came back to this saved class. really is such a good fast flow. thank you Kaylie, i'll be coming back to this one.
@monicacrosby1733
@monicacrosby1733 2 жыл бұрын
That was AMAZING. I really liked your integration of detailed cues with simplified cues - it was a perfect blend of receiving enough instruction that I felt I could keep up without staring at the screen, while also leaving us the freedom to flow more independently. Thank you, Kaylie!!!
@madisonsheehy2463
@madisonsheehy2463 9 ай бұрын
Loved this fast flow! A great challenge to stay present during this time. Thank you 🙏 ❤
@ritzi33
@ritzi33 Жыл бұрын
this is my fave at the moment. i decided to do it this whole week and i'm on day 3. just awesome. tx Kaylie.
@123456739502
@123456739502 2 жыл бұрын
Enjoy working out with Kaylie a lot ! Fun creative yet sweaty 🌹
@lesleylichtenfels1699
@lesleylichtenfels1699 4 ай бұрын
Thank you!!!😊
@juddfuller7035
@juddfuller7035 2 жыл бұрын
My new fave class!!!
@SeyedehAbedeMohammadi
@SeyedehAbedeMohammadi Жыл бұрын
Love Kaylie 🧡
@tetiana.syvokin
@tetiana.syvokin Жыл бұрын
amazing! so love this warming feeling through the bones with every next sequence!
@renalampe6359
@renalampe6359 2 жыл бұрын
Thank you for this flow, I absolutely love it. You are amazing! Wishing you a blessed day :)
@АидаАлиева-ц9н
@АидаАлиева-ц9н 2 жыл бұрын
Do I like the class… I LOVE THE CLASS! Thank you so much.
@midlifeonthemat
@midlifeonthemat 2 жыл бұрын
Wowzers! Fabulous energetic flow, thank you 😊
@agnesw4189
@agnesw4189 2 жыл бұрын
Thank you Kaylee❣️Love this flow when I needed a shorter yet sweaty sesh🙏
@yoleidisguzman9251
@yoleidisguzman9251 2 жыл бұрын
This one was Fabulous!!! I think is goi g to be in my top 10. Thank you so much. Your routines are awesome, entertaining, challenging.
@aniag4216
@aniag4216 2 жыл бұрын
Love all your classes, but this must have been one of my favourites! Thank you for sharing all this with us 💜
@junramos1647
@junramos1647 2 жыл бұрын
The Best!
@annia.1760
@annia.1760 2 жыл бұрын
This has to be my new favorite flow on KZbin 🔥😍
@kimwilsonpowderandpaintbyk9871
@kimwilsonpowderandpaintbyk9871 2 жыл бұрын
Love the fast pace but would like it just a touch slower. But even though I was a bit behind I was never too far off. And I really love if you could add music to all your instructions. I took one class where you had music. Always a nice touch! Thank you Kaylie!
@robynrunge1629
@robynrunge1629 2 жыл бұрын
Great class, love a challenge, thank you Kaylie, keep them coming😍
@jenniferoneill3002
@jenniferoneill3002 2 жыл бұрын
Best class Ever!! Thank you ❤️ 😊
@noramurray3895
@noramurray3895 2 жыл бұрын
Perfect fast flow for my day, thank you xx
@lanabridges
@lanabridges 2 жыл бұрын
So good! Strechy and core-yyy 🤩
@marielemanh
@marielemanh 2 жыл бұрын
Merci beaucoup pour cette super séance 🌺
@antjebauke9543
@antjebauke9543 2 жыл бұрын
Got some heat in the morning ☀️ thank you 🙏🏻
@theglowmethod
@theglowmethod 2 жыл бұрын
Love that 🤍
@jeanettewaldvogel4874
@jeanettewaldvogel4874 2 жыл бұрын
That was great!! I'm in a rush so had to stop after the 25 min power sequence - will do the last 10 min before bed. That was exactly what I needed, so great🥰
@mikesumi
@mikesumi 2 жыл бұрын
So FUN!
@anaalonso6634
@anaalonso6634 2 жыл бұрын
Thank you! Loved this class
@ritzi33
@ritzi33 Жыл бұрын
so good! thank you!
@theglowmethod
@theglowmethod Жыл бұрын
Glad you like it!
@artfulmd
@artfulmd 2 жыл бұрын
Love it!
@randibechtel879
@randibechtel879 2 жыл бұрын
So much fun!!! Thank you sweet woman
@theresel.2078
@theresel.2078 2 жыл бұрын
Loved it!
@bitteralmonds
@bitteralmonds 2 жыл бұрын
Best workouts to level up my daily routine (: Thanks a lottt
@theglowmethod
@theglowmethod 2 жыл бұрын
Loveeee that!!
@mimirobin
@mimirobin 2 жыл бұрын
this was perfect :)! would sign up for the app - any indicators about when it will be available for android?
2 жыл бұрын
same question
@helenalecocq1658
@helenalecocq1658 Жыл бұрын
AWESOME!
@theglowmethod
@theglowmethod Жыл бұрын
Glad you think so!
@happynguyen4471
@happynguyen4471 2 жыл бұрын
❤❤❤❤
@MusicTheoryMovies
@MusicTheoryMovies 2 жыл бұрын
I really liked this flow, although I felt like the fast pace made it hard to get a decent breath in and out in the allotted time. Thanks!
@Thefitty
@Thefitty 2 жыл бұрын
*Namaste! thanks so much. I'd love to hear soem bg music :)*
@theglowmethod
@theglowmethod 2 жыл бұрын
You’re so welcome!! Noted 🥰
@Thefitty
@Thefitty 2 жыл бұрын
@@theglowmethod thanks, Kaylie! And namaste from a Canadian.
@brandiesklodosky1774
@brandiesklodosky1774 2 жыл бұрын
I am about to try this class this morning. Do you happen to have playlists that go w the workout? Thank you
@theglowmethod
@theglowmethod 2 жыл бұрын
Hi! There wasn’t a specific playlist for this class but any 30 minute vinyasa playlist on my Spotify will be great!?
@brandiesklodosky1774
@brandiesklodosky1774 2 жыл бұрын
@@theglowmethod ok, thank you! I will look the glow method up on Spotify. I really enjoyed the class! This style is my favorite, and when I can’t get to the studio, I will be trying out more. I also shared w a few friends who love the power vinyasa flow, whole body workouts! Great content!
@MuhammadZama
@MuhammadZama 2 жыл бұрын
nice post
@kristicurran2726
@kristicurran2726 2 жыл бұрын
Loved this class. Just wish it was a little longer, like 45 minutes
@Teenamoazzeni
@Teenamoazzeni 2 жыл бұрын
🙏🏾😍💕💕💕💕
@oxanareznik3785
@oxanareznik3785 2 жыл бұрын
No more Spotify music list?
@theglowmethod
@theglowmethod 2 жыл бұрын
This was a challenge class, they'll be back soon! In the meantime you can find one of my others that you enjoy :)
@sarahs8033
@sarahs8033 2 жыл бұрын
love your videos!! but they're just a bit quiet .. :)
@mariehamptonhair
@mariehamptonhair 2 жыл бұрын
Not for those who choose to not wear glasses while doing this class. Newbie to your classes also. Could not follow your cues in some places.
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