45-Minute Full Body Core Burner with Weights: Dumbbell or Kettlebell Home Workout

[@aed324]

I loved everything about this workout!! Amy, I love how relatable you are and show us that even you need to modify sometimes.

[@louisetaylor1031]

Absolutely loving these videos whilst on lockdown maternity leave from work! Doing them whilst the baba sleeps. Making sure I turn up!!

[@nancya9749]

Amy, your workouts always get my heart rate up as well as build muscle. Can’t wait to do this one!!

[@medeamama]

Thank you so much for being you! I am dealing with some issues with my eyes, so I am very worried about doing things that have a lot of movement or have impact. I really really really love that you have different variations for everything -and for me!

[@adrienehaskins786]

The length of this workout was perfect! I don't know how you come up with new, fresh, and original workouts every time but you do! Thanks for showing us that it's ok to modify. Another great workout! Thanks Amy!

[@anetteviffeldtpedersen1139]

Another great workout! I love that one can always find a session that suits what type of training one is in the mood for on the particular day.

[@slobodanm6133]

Just what I needed on a Monday! Thanks Amy, you always deliver!

[@ayannagilmore5842]

I have done Pilates for most of my postpartum journey, but noticed I was not getting the results I hoped for. Once I started Body Fit by Amy I saw a significant change in my ab separation. It is almost non existent. Every time someone tells me I look great, I tell them it is because I do Body Fit by Amy 💁🏾‍♀️. I have learned so much since joining the team ❤️

[@ZoeBennett1]

Loved this workout - lots of creative moves - you teach me so much! Long live the bonus moves

[@judithhatmaker182]

This is one of my all time favorites! Its 45 min long, lots of core, weights and kettlebell, lots of options. Thanks so much!!

[@BodyFitByAmy]

Great!

[@angies4173]

Love the bright colors in your outfit! Perfect for Spring!

[@BodyFitByAmy]

Thank you!

[@sagos86]

Really enjoyed this workout! Perfect way to start my Sunday.

[@hazelalice]

Awesome workout, feeling great! Thank you Amy, I'm so glad I found your videos when I was pregnant

[@christinefierro6164]

Good one. And I love, love, love how you always keep it real.

[@loridahlin730]

I had nothing left for that bonus move. 😵I was so slow I may have been going in reverse. Tough but good, as always.

[@maureenloose6405]

this was great. loved the different moves that aren't in typical workouts. i get bored easily and this was fun!

[@kristisbeautyjourney732]

Amy, this might be my favorite workout!! Thank you!

[@femkepranger3482]

Good friend and I workout together virtually and are loving your videos! As mothers of toddlers we can relate to being time-crunched and still wanting to feel and look good! Your time-efficient workouts are really working for us! Thanks!

[@BodyFitByAmy]

Yes! So glad you’re seeing results and getting to workout together!

[@kirstydonnelly1534]

Great workout Amy. Loved it

[@Jain_m]

Wow Amy! workout looks great 🤩... I hit the like button even before watching the entire video. Will do this tomorrow 👍🏻 Thanks a ton! Pretty in Pink 😍

[@patriciaackley1406]

Amy, another great workout. My abs definitely feel this one and my hips are glad not too much floor work. Great workout. Have a great day!

[@kallytsekouras5729]

I luv everthink of your workout l doing it about 5 days week l like to thank you for it

[@nicolebertelle5064]

Phew! Super challenging! My heart rate was up the entire time! 💪🏼

[@001-nishantbariar4]

Killer workout. You have been speaking throughout. That is really commendable.

[@carlabenjamin2419]

Great great workout, loved every minute.

[@judithglasser3072]

Doing this one tomorrow morning, you always motivate me! Here we go!

[@charitymartin]

Challenging and fun! Amy you are on fire 🔥🔥 with new bonus moves lately! Love it💖

[@lisamenchaca9526]

Love your outfit! One of my favorite colors! Can't wait to do this workout!

[@jessicagooderham4667]

This was great! I love these core workouts! Xx

[@michelleshealinghome]

Excellent! Thank you, Amy!

[@CeeAEm]

This was excellent. Using the kettlebell for the V-sits and chest press moves felt impossible but I tried! Thanks, Amy.

[@MariaFCN]

Loved it! Love the new moves!!

[@michellebreen8893]

Thank you again! Now I am finding all your non-pre natal workouts with the modifications I feel a lot better. The Pre- Natal ones were great to get me moving ... now I'm loving the challenges of these while I'm pregnant! Thank you as always! Love from Italy!

[@rosstabachow8764]

I thought about mixing it up and trying a non-Amy class today. But decided this class seems interesting & 45-min was a good length today. As usual, the class rocked and Amy is the BEST!

[@BodyFitByAmy]

Thanks Ross!!

[@MariaLopez-iy1ge]

Thank you! I love how this workout can be split in two, or run all the way through.

[@laurariley9960]

Thank you SO much for introducing me to the pigeon stretch! It's my favorite!

[@BodyFitByAmy]

One of my favorites too!

[@jessicaheckaman9271]

Fantastic workout!! Thank you Amy!! 💪💜

[@annettehansen3481]

Thank you Amy for making me feel succesful!:-))This workout was challenging and fun, I LOVE your workouts, and I am now seeing the nice results on my body, YES!:-))

[@judithhatmaker182]

Just did this one again! Still my favorite. Also like the low impact part.

[@vanessagoddess1]

great workout ... and great outfit btw 😄👍

[@LynnH4081]

Oh boy that was tough but so good 😅 thanks Amy 💛

[@robertabuble6614]

Amazing workout. You are so motivating

[@rani_poonam23]

Feeling strong! Thank you Amy

[@Isaiah55six]

WOW! I just finished this one - great workout! I'll definitely being repeating this one!

[@thlp6872]

Completely 😭 spent and feeling strong 💪 Thank you as always, Amy!!! 💜

[@ronnydsouza2706]

Your fitness level😍😍💖🔥

[@aimeegwatney5662]

I loved the abs in this one. I really felt it. Thank you Amy!

[@sistersarahc]

Great workout. Worked up good sweat. I like when you say be where you are. When you say that it actually motivates me more.

[@BodyFitByAmy]

Love that!

[@ericascicutella3113]

This was great! Thank you Amy!

[@Sabah-1921]

I want to work out so bad right now, but I'm about to go to my man house I'm definitely going to do this workout tomorrow🥰

[@alyssacawley6391]

Loved this workout!! There were a few moves that were new to me, and I loved the challenge! More workouts like this for sure 😁

[@brittanytorres7468]

I dont use my kettlebell as much anymore because I need a heavier one but the one sided stuff is such a challenge with the kettlebell I was pleasantly surprised and really enjoyed the challenge!!

[@massimop5518]

This one was hard...great but hard!!!

[@laurawalker3687]

Another great workout! Thankyou Amy! It's turning winter here right now and I was cold at the start.... But totally hot and sweaty at the finish 😅😅 oh and love the outfit!

[@lisamontgomery1547]

wow, I may not be able to move tomorrow ... sooo good!!

[@rebeccacass5555]

That was a very sweaty one!, thx Amy.

[@kellylewins7579]

When amy said we were doing a bonus move, my response was what the hell Amy i thought you were tired?? 🤣🤣 i was hoping wed get lucky and get to not have one

[@ds9399]

What a brilliant burner 🔥, i can’t believe i have worked out for over 45 min, it felt a lot faster! Challenging new moves 🙏👍👏and you look amazing in your pink outfit 🤩

[@annamadrassi9599]

Grazie mille Amy!

[@sarahsakas3362]

Looks like another great one. Planning on doing this tomorrow. Love the outfit too!

[@CowboyBebop444]

Awesomeness

[@SuePenn]

Looking awesome in your pink workout clothes. Thank you for all you do!

[@mariopolanco5088]

Bien mamá

[@pritasdiary]

This one was tough, but really enjoyed it

[@samacwns5407]

Thank you for having trouble too...I needed the reminder that even in shape people can't do it all, all the time!

[@alexmartino1270]

Love the one arm plank!

[@priyamanocha891]

First, GREAT workout!!!! Second- GREAT sneakers! What are they?

[@aaronzworldone]

do it this way, or that or another way ... wahooooo (suggestion: use a video overlay to show alternatives or preview the next move)

[@yhasmanknight1908]

I love the outfit

[@BodyFitByAmy]

Thx!

[@laurabeck2738]

#OMG! I love this workout! The focus on strength, core, balance and cardio felt amazing! I really like switching between dumbells and kettlebells. They really do have a different feel! And, the bonus finisher was phenomenal! Yay what a terrific workout! 💪🔥💦👍🤩🌟🌟🌟🌟🌟❗

[@BodyFitByAmy]

So glad you loved it! A great way to kick off a new week!!

[@laurabeck2738]

@@BodyFitByAmy yes!

[@jenellecastilla4121]

That was hard for me. I used 10 and 15 pound kettlebells and I couldn’t even do the bonus move 😞

[@BodyFitByAmy]

Don’t get discouraged- Be where you are today!

[@hanni.m]

I've just finished it and I've got to say that i wasn't expecting this one... THAT WAS A SUPER TOUGH CORE WORKOUT🔥🥵💦!!! YOU ABSOLUTELY DID IT AMY💥👏!

[@BodyFitByAmy]

Thx so much Hanni!

[@dianewong8061]

Great class! Thank you 🏋️‍♀️