45 Minute Glutes & Legs Bootcamp Workout | DRIVE - Day 8

[@julianadolski1742]

I thought I was gonna cry when Sydney announced a bonus round of glute bridges at the end 😭. I felt like I had nothing left to give but it turns out I did! Thank you for pushing us past our perceived limits to unlock new levels, Sydney ❤️! I’m so proud of everyone for crushing this one! Happy Valentine’s Day 🫶🏼!!

[@farrahmcclarity]

Morning Juliana! Yes my glutes and legs were shaking! I’m so proud of you for showing up and crushing today’s workout! Happy Valentine Day ❤️

[@kayevans2208]

Good morning Juliana! I am proud of you for pushing through! I felt the same! Happy Valentines Day!

[@marilynmiller8670]

Juliana, I know what you mean. But we got through ❤

[@julianadolski1742]

@@farrahmcclarity Same! I’m ready to be sore for a couple days haha! Great work today, Farrah! Enjoy your Valentine’s Day 💗!

[@julianadolski1742]

@@kayevans2208 I’m so proud of you for showing up and crushing it too! Enjoy your day!

[@morriswick2494]

Sydney is LEGEND : creative workouts + relevant advice + motivational speech + outstanding outfit. What more could the world ask for ?

[@tiffanyleo869]

Facts!!💯❤

[@seedspawsandyogagilljim7915]

Couldn’t agree more. 🥰

[@erikasal4652]

Loved it! Thank you! 😅

[@saipavithrapandiarajan1183]

Nailed it 🥵

[@delphine4234]

I crushed it 🎉!!it was a real burn

[@staceylouderback6911]

Self love sometimes feels uncomfortable to be. I never feel like I deserve the love because of my many faults. It’s hard to find myself loving my body or my accomplishments. I find myself in this time with this community able to see some positive growth in my mind and body. Thanks Sydney for giving me and all who come to this channel some light in the tunnel. ❤

[@joflavell5362]

YAAASSSSSS!!!

[@ReemMuraikhi-pf2zp]

Done! That was verrryy goood thxxx❤

[@lisathomasco3023]

Love incorporating my TRX for hamstring curls and single leg squats. Adds balance challenge too!

[@sb-fx2it]

This is a great idea!

[@chrisdumas7949]

Good morning everyone!! Woohoo. Day 8 of Drive. Let's Rock those Legs 🦵 🎉❤

[@farrahmcclarity]

Morning Chris! I’m ready with you Let’s Go🎉You Got This!

[@kayevans2208]

Good morning Chris! You got this, friend!! Let's do it!

[@chrisdumas7949]

@@kayevans2208what a great program this is. Have a wonderful day my friend ❤

[@tadmoor98]

I think the banded step out RDL’s are my new favorite!

[@lisapostlewait8225]

I love the Breakthrough and Drive program! There’s something about these formats that allow me to push harder, and the time flies by! I’m so thankful for 5 workouts a week again.

[@madisonsheehy2463]

45 min workout complete!! Happy Ash Wednesday, beginning of lent, and Valentine’s Day! So happy to start this day off with showing myself love through self discipline and hard work!

[@nantiavafopoulou7296]

Wow what was that !!! Love leg Wednesdays 🎉 My legs are on fire 🔥 Sydney’s outfit is amazing 💕 The feeling of accomplishment at the end is worth every second of suffering 😅 Happy Wednesday everyone💪🥳☀️🇬🇷

[@shareeeB]

I am simple girl, I give the video a thumbs up before I start, and comment my ''thank you Sydney'' here once I am done with the workout. Thank you Sydney, I crushed this!

[@alexandriamahoney5613]

Super excited about this workout. Also does anyone else want to see Sydney’s closet? *asking for a friend 😅

[@Landzador]

She showed us her drawers once in a story.. all in order of colors 😅🌈

[@laurynburrelll]

How she gets so many outfits and shoes is actually beyond my ability to comprehend 😂

[@katefox2571]

Sneaking that last round of bridges in 🥵🥵🥵 this was fire. Loving these 45-min workouts!

[@Thegirlnextdoooor]

The best valentines day workout to give us some self-love! greetings from France!

[@ginjuice8951]

That was so hot and spicy and I pushed myself and lifted heavier weights. Best leg and glute day. I can feel the burn Thanks Sydney. I crushed it💪🏾💪🏾🥵❤️🔥

[@KarenWeishar]

Happy heart day everyone!! that was quite the workout - crazy how much you sweat with weights - Love yout too Sydney 💞💌🍫

[@YourHOMEGirlTT]

What a way to start the day! Feeling EXTRA Strong today 💪🏾 Let’s continue to make good choices the rest of the day!

[@LeslieSforever]

Drive is not disappointing! Every workout is a braided hair workout! 😅 thanks guys

[@maferig]

Good morning everyone!! i had mix feelings for Sydney today, i love you but you almost kill me with those glute bridges at the end hahahah

[@moniquevelez9516]

Crushed it!! Pushed myself in new ways and I’m proud of my efforts today! I know it’s love day but I was not loving Sydney when she added a fifth round of glute bridges! Especially since I was already pushing myself by doing all rounds on the bench and taking the last 10-15 seconds of each round in an isometric hold! But I did it anyway and surprised myself with my strength and glute endurance!! Great work today y’all! ❤❤❤🥵🥵🥵🥵🔥🔥🔥🔥🍑🍑🍑🍑

[@Landzador]

I started to enjoy more those leg days.. doing hip thrusts instead of glute bridges.. but that 5th round made me cry 😅 thanks Sydney for pushing us to get stronger!! 🩷🩷🍑🔥

[@farrahmcclarity]

Morning/Evening Everyone! Let’s Sculpt, Tone and Squeeze as we Crush this Leg🦵and Glute 🍑 Workout🔥We Got This 🎉

[@chrisdumas7949]

Morning Farrah! Let's rock this party 🦵💯🙌🔥

[@kayevans2208]

Good morning Farrah! Love working out with you! We rocked the legs and glutes today! Happy Valentines Day

[@farrahmcclarity]

@@kayevans2208 Happy Valentine❤️! Thank you! I’m so proud of you showing up for yourself and crushing today’s workout! #StrongerTogether

[@mariamabah7835]

Hello squad 👊🏾 This workout did INCREASE MY SELF CONFIDENCE 🎉🎉🎉 I remembered that I can do this, that this is what I truly want and that I cannot let myself down not today not ever by God will. No matter what people will say, no matter of all the bad self though and no matter of the excuses. Excuses are not made to be used but to breakthrough, obstacles are there so that we can overcome them, then look back and say "yes I did it, that was truly hard but I've crushed it !" Let's make our dreams come true : YES WE CAN, YES WE WILL, by God's permission 💯✨💪🏾

[@kiah454]

Oh my glutes!!! Another great day was completed, including the bonus round of glutes. There on 🔥..

[@laramiller4207]

Wow! Today felt a little like a Monday for me. Up many hours with my son last night…thought about pushing this to tomorrow but I did it! Not my best work but pushed myself when I could. I’m either getting old or need to warm up more because my quads were not ready for that jump start 😅

[@AmandaBernard-d9d]

I found this extremely challenging today..but in a good way. Learning to push myself to do more but not pushing myself over the edge. 🙌. That extra round of bridges was rough, but stuck it out!

[@kcsunshine1203]

I love your Valentine's Day onesie and loved that workout! It flew by so fast and I feel great after crushing it. Thank you and Love you!

[@DaniqueMeijer]

The strongest of glutes!!! 🎉🍑✨ - thank you Sydney, and good job everyone ❤

[@tinab7856]

I loved the straight glute bridge set at the end! Even simply so I didn't have to quickly pull a heavy dumbbell on and off to do different exercise. Glutes were already tired but I was still able to push thru! Great workout! ❤

[@yvonneharvey3904]

This one kicked my ass today Sydney! Thanks I needed that 😂

[@prettypurplesparkle]

Omg that lady "bonus* round of glute bridges I was screaming!! That was intense but loved it. I definitely will be feeling this tomorrow. Happy Pal-entines Day! Loved it crushed it! 👍🏋️‍♀️💪🔥🥵💦😁💜🦸‍♀️

[@AshleeHall-c2q]

The only motivation that got me up this morning was Sydney in her cute “onesie” ❤❤❤. Thanks for the burn! 💪🏻🔥

[@MelissaCapriotti]

Happy Valentine’s Day ❤started by loving myself and crushing this one!

[@browndy5]

Thank you for an amazing workout!! I appreciate all your cues!! It’s so helpful!! I am getting stronger! I can’t thank you enough! Also love the post chats!!!!!❤

[@ellajurado1025]

Ready for my valentines chocolate now! Crushed it!! ❤

[@sharmilashankar6802]

Crushed it. I have noticed that I have become strong in doing the rdls and balance on one leg while doing those. It is a big achievement for me. Loved the workout. Always a surprise at every step. Thanks Sydney.❤

[@saramather]

Loving these lower body workouts and slowly but surely seeing the results! 🍑

[@lourdesmadera5023]

Awesome leg and glute workout!! I see the improvement because I’m using 15 lb dumbbells for step ups on my bench and could barely do 5 lb dumbbells a while back!! Hoping to ramp up to 20!! 💪🏼

[@racheltobol]

I pushed so damn hard. I'm so proud of myself! PROGRESS

[@christinelamb1167]

The perfect, all-around glutes and legs strength workout! 👍I loved the supersets repeated 3 times. It gave a chance to fine-tune the move, and advance it with tempo or weight increase. My HR even got up there at certain points! My lower body feels strong! 💪🔥

[@Iwant2baunicorn]

Sending lots of love for Valentines Day!

[@glammomiimode8058]

Sweaty workout and had my hamstrings and bum shaking at the last hip-thrust rep!! Loved it, it was not easy but we did it!

[@EstherLavoie-z5g]

great workout again my favorite was the glute bridges THANK YOU for your motivational speech you do keep me going when I want to give up THANK YOU THANK YOU AGAIN AND AGAIN 💓

[@utamimandiraatmadja4968]

Happy Valentine’s Day 💝everyone. I really enjoy this glutes workout. Love the end part Glute bridge. Have a blessed Ash Wednesday too.

[@nicopow4717]

Yeah glute day!

[@loricallahan827]

Yasss!! Legs & Glutes are on 🔥 Happy ❤️ Day!! #pumpday💪

[@melissafowler8934]

Omg Sydney I love your outfit, so cute! Halfway through this workout I doubted myself thinking I can’t finish this, my legs are already so wobbly but I listened to Sydney and said to myself f this, I’m gonna finish this thing! Feeling a little weak due to time of the month but I’m so glad I crushed it and pushed myself! Thank you for making me feel so powerful with my mind and body. Happy Valentine’s day 💝💝

[@kimmycobine4086]

Power booty!!!!!!! Whoa!!! What an amazing, challenging, sweaty and powerful workout!!!!!!! I loved it and crushed it!!!🦵❤️😍🏋️‍♀️

[@annabellegaasch3131]

oh my .. those glute bridges were brutal .. but I did em. thank you Sydney!!!!!

[@vidyasubu]

Absolutely loved loved this workout! You pushed me to lift more weights than what I normally would!

[@cassievildusea7524]

Wowser! This was a very serious leg and glute workout! ❤ the Valentine outfit Sydney!!

[@Katee_and_Lincoln]

Absolutely LOVED and CRUSHED this workout! All Glute bridges with my heaviest 90 lb weight and heavy band. Flexing my confidence muscle all day!! I love you Sydney, Dustin and RC Team and Squad! xo

[@tashab7985]

Another HIT! You always make the workouts enjoyable & interesting. I love a challenge. Let’s go Team! Let’s go! ❤

[@sandyouellette8783]

Crushed it Loved it ❤❤

[@yamiekanthony8585]

Amazing workout! Love you Sydney! Thanks so much! 🎉💪🏼💕

[@kathrynasmr9367]

Great workout!! So sore! Thank you Sydney 😅. Happy Valentine’s Day to everyone here in our gym family!❤️

[@marilynmiller8670]

Now that was a workout! Going to feel this tomorrow 😮 Happy Valentine's Day ❤

[@susanhowland2682]

Loved this workout!!!! Went by super fast!!! Again love that stability ball for hamstring curls!!!

[@ErinSmith-xi9ox]

This was an awesome workout! I feel so strong!

[@allysewalker584]

Loved that leg workout. Those banded RDL’s 👌 definitely need to do those more! Thank you for a great workout as always!❤

[@magda_pie]

I love how you have fun with different themes/holidays and make it apart of the workouts ❤❤

[@yhasmanknight1908]

Love the suit, Sydney!! Happy Valentine's Day!!

[@jessicaram6333]

Hello glutes!!! I love this program, this workout was PERFECT, we needed to focus on the glutes, guess what, Sydney did it again , giving us what we need 💪🏽

[@Bill-w8q]

Amazing Sydney!!! The Happy girl!! Thank you for all this fantastic workouts!! ❤

[@mn531]

Happy Valentines Day everyone! Love your outfit sydney! Thank you for this today!

[@laureljohnson4010]

❤ Fantastic workout, and no split squats - that makes me so happy. Happy Valentine’s Day.

[@SerenaGems]

Wow🎉

[@vdruskas]

Her cue to have my heel squarely on the step during single leg step-ups saved me. Thanks girl!

[@lesliecaruthers5090]

Wow Coach 😜 that one pushed me & I’m so proud of my strength 🙌🏼 cool down PREACH was legit! 🙏🏼 grateful for this day & my strong body 💘

[@jenniferadams9415]

This was challenging and such a burner. I love glutes and legs day. And I love arms and back. I love it all. Thank you and thanks for the pep talk. Crushed it Sydney Cummings 💪 👏 😊❤

[@kelseyxavier]

Flex your confidence muscle!! Yessss! I definitely will be now that my booty is poppin! Thanks Syd!

[@tiffanyleo869]

What more could a gal ask for on Valentines Day than a strong fanny and legs❤‍🔥 FANTASTIC workout Sydney....thank you💕 Happy Valentines Day all💝

[@lindseymccue2686]

Crushed it! I almost threw away my stability ball, but nope, and I am getting so much better! Love your outfit ❤❤ I did throw the ball lol 😂

[@flourishingmiranda]

21w pregnant and that leg workout was AMAZING!!! The whole thing start to finish was so well thought out 👏🏻👏🏻👏🏻

[@nelsyortiz-ey3vf]

💝HAPPY VALENTINES!! Sydney, Squad and everyone!! This amazing workout 🏋️‍♀️ was a great challenge, pushing myself every round a little more, make me feel strong 🦵💪 and proud of myself. Thanks Sydney, love ❤️ 😍 👍 Great Job!!

[@everybodywantstoknowhowilo1111]

Dang!!! Leg day is lit 🔥 ❤🦵💪🏻💕

[@patriciagioia5689]

Hope everyone crushed this awesome workout. Have an amazing day filled with love. Do something that makes you happy

[@Shannon_nolagirl]

Loved this workout and pushed through it to get it done

[@amberl9758]

I have a love/hate with leg strength workouts but they are necessary so I power through! Thanks for the great workout!

[@alaemenachizzy1661]

Thank you so much this blessed me. It was a Word at the right time for me. And yes I’ll love to be part of the Bible study group

[@stephaniekhairallah]

Whew! 🔥 I am spent after that one! 🦵🏼forever grateful, Sydney! ❤️

[@sarai1840]

I'm so proud at how far I've come with my balance 😃

[@MichelleJoseph-x8h]

Happy Valentine's Day everyone! I am pretty sure I couldn't feel my glutes near the end, they burned so much, but I love how hard you encouraged us to work today Sydney.

[@kayevans2208]

Good morning Everyone! Loved this leg and glute workout! Great way to start the day! Thanks for the Valentines surprise, Sydney 😅!! Happy Wednesday - Happy Valentines Day!

[@jessicabetke5264]

Happy Valentine’s Day! My self love focus is being mindful of eating after 7PM-giving myself a hard stop there this week. Thanks for a great glutes burner!

[@sunitaprasad9631]

Happy Valentine’s Day to everyone ❤❤❤

[@johnrhodes4238]

Love ,love, love the adorable workout attire and workout ❤❤❤ thanks Sydney ❤

[@michelleguzman4427]

Legs & Glutes Baby! Crushed It!!

[@Marcklin]

Crushed it!

[@lola8624]

I used to hate lower body day… like dreaded it. I now look forward to it. I Feel so strong in my lower body! 🦵🏼 Thank you, Sydney!

[@angelkennedy4582]

I love the new moves in this program! Sneaky last glute bridge!! LOVED IT!

[@fejeshenriett6004]

Wow this workout! SO proud of myself!! Thanks for not putting in split squats today!!

[@connicarter6301]

Going out for Valentines with my husband tonight but I will be doing this tomorrow night.

[@Rob42125]

Hi Sidney, I really love your routines!!! 👏🏾👏🏾👏🏾

[@837romans]

Leg day!!

[@madelinewilson4676]

Tough workout!!! Glutes and quads will feel the burn! 🔥

[@kurzeundknackig.workoutsfu2410]

i have to say i am a sucker for these long leg focused workouts now…. thanks sydney!