45 Minute Power Yoga: Boost Strength & Break Through Stress!

[@traviseliotyoga]

Ready to take your yoga journey to the next level? Join Travis's exclusive community and unlock 10-day free access to his best yoga programs and classes on Inner Dimension TV. 🧘‍♀🌟 Transform your practice today: www.innerdimensiontv.com/yt Still hesitating? Try 3 of Travis's favorite classes for free: www.innerdimensiontv.com/ytt

[@mollyeisen-kearns5013]

So amazing! Get the app!!

[@ellenkamp1826]

Phew seriously strength-focused. I needed that. This is Ellen from Chicago. Began yoga in 2019, at age 53. Received my yoga teacher certificate in March of 2020. In the best shape of my life. Can’t believe the strength yoga provides. I keep up or surpass guys in my gym half my age. Bulk of my practice in my living room thanks to Covid. I am simply grateful to be alive. Hopeless alcoholics up until age 52. I should’ve died many times over. So grateful I found you! Thank you so much. Ellen Kamp Chicago IL.

[@yellowmelancholy4875]

Ellen! I love you! You are doing amazing things. Keep going, you deserve the best❤️

[@nuriatatiana2531]

You are a brave and strong woman, congratulations!

[@jayne5185]

Well done you, stay strong and grow stronger x

[@szilviaszabo7940]

What an amazing turn around. Congratulations

[@witnessmind]

Amazing story! Also former alcoholic here ❤ yoga changes lives

[@wirednstoned]

Talk about fire...a wonderful workout. Started yoga at age 59 and now 69...stronger than ever.

[@ZibuyileRamasoko]

With so much going around me unemployment, losing my mom recently, it has intensified my anxieties and insomnia. Your Yoga practices have helped me a lot. From South Africa

[@tigerhernia]

So sorry for your loss, hang in there, 2021 is right around the corner! Things will get better for you!

[@palexander2288]

I am sorry that you are going through so much. I will be thinking of you during my practices and wishing you peace.

[@sorenjael2588]

I'm so sorry; sending you love and peace

[@ZibuyileRamasoko]

Thank you so much to everyone for great wishes 🙏. Yoga has taught me mental strength 🍃

[@carolineferry3763]

zibuyile ramasoko . So sad when you lose a loved one Beautiful memories will help you stay strong sending you a big hug 💚

[@soniasagar6475]

Currently in Saudi Arabia. I have been practising with you for over 3 years now. Im grateful for your online classes 🙏🏽

[@danielaburow8559]

Travis is an incredible Yoga teacher

[@RaniaZayanYoga]

Awesome class as usual 👏😍❤

[@yogawithcarla]

@@RaniaZayanYoga kzbin.info/www/bejne/hovYkp6baqeGnpY

[@cileidemarinos2016]

Sem sombra de dúvidas.

[@Joanne0728]

Love this session, have been practising over and over again. Thank you 🙏

[@taylormadevacationrental8802]

Practicing from Jamaica, the soul of the Caribbean. Yoga saving my life..I used to run 5 km most mornings however I picked up an injury and was unable to get my exercise. Then here comes Yoga to recruit me.

[@LulyGarza]

Amazing! Thank you !

[@debbiewrigley4504]

Great practise Travis, I enoy all of your power sessions. Thanks so much for sharing!

[@lindasouccar1881]

I Looooove your classes. Practice everyday!!!

[@rowshanarahossain9711]

Best yoga teacher

[@rounakanakiah-basset1779]

Thank you sooo much Travis for sharing such wonderful yoga practice! Practising fron Mauritius Island..💕

[@kv1317]

I was set in 🔥....tq so much Travis.... I manage not to give up half way... Proud of myself

[@sarahw7111]

Travis.....your the best ...thankyou for sharing this....namaste..🙏🙏😊

[@atmokamya7921]

the best classes on KZbin , even better than most one on one classes !

[@sarahkartawi2539]

Hi Travis, just wana say hello from Bali Indonesia. thank you for your classes.I feel super good everytime after the class. Send big love from paradise island 🙏 Namaste

[@tabithaschutz7713]

Absolutely fantastic class. I am from Australia, sunshinecoast and just am ever grateful for you xoxo

[@Aysan261]

Hiiii.im from Iran.im doing with you Travis most of the time and I feel incredible.🤗

[@Engji]

You are something else, Travis! So grateful for your classes.

[@gmichele4603]

In the space of 5 months I’ve had two surgeries, a bad bout of covid and - most devastatingly of all - unexpectedly lost my father. I’m not exaggerating when I say that your classes have been a lifeline to some semblance of sanity through this harsh period 😔 I can’t thank you enough. If I could, I’d join inner dimension, but the fact you upload these videos for free has meant everything to me this year. 🙏 thank you a 1000 times 🤍

[@traviseliotyoga]

Thank you for your practice…many blessings!

[@shagheyegh3755]

I'm practicing with from Iran, and I love the method , energy and style you are teaching with. love this class too as always thanks for sharing this amazing classes with us

[@nayalou3938]

Thank you Travis! Just practiced in Athens Greece. . . . We !

[@hutabriniekaputri1326]

Hi from Jakarta, Indonesia. I've followed your practices in youtube for the last 5 months, I enjoy it, it energizes me when I need power in the morning. thank you for sharing and caring, hope you stay healthy.

[@maeregalemayehu9619]

Practicing from Ethiopia. Love all your classes 🥰

[@sabinejost8389]

my highlight in the morning - thanks a lot Travis for you inspiring classes, greetings from Berlin, Sabine

[@zelmaosuna6870]

Amazing practice! Thank You @traviseliot I felt The break and through Challenger. 🙏 Namasté

[@SarahSchröder-z7u]

Thanks ❤ I feel much clearer after this class. Warm wishes from Berlin

[@iryna_antipova_psychology]

I Can not express enough how grateful I am for this class ❤ I hope to join for the real time class if you happen to be in London any time ❤

[@zuzanababiak1765]

Zuzana from Slovakia, aftet 5 years again with you. Very good practice.

[@thaotruong161]

So many many thanks to Travis 🌹🌹. It helps to clear my head after long day dealing with numbers.

[@yogawithcarla]

kzbin.info/www/bejne/hovYkp6baqeGnpY

[@maciedc225]

Hi, Macie from Louisiana here. I have been doing yoga literally every day since I was medically cleared after a total hysterectomy with a life-threatening post-surgical complication earlier this year. It has been a long road, but I cannot thank you enough for providing amazing classes. You have helped strengthen and transform not only my body but also my mind! Currently about to take advantage of the membership.

[@traviseliotyoga]

Glad the yoga is helping strengthen and transform - and enjoy Inner Dimension TV!

[@DeeDyaka]

Thanks for the practice 🙏🏻☀️🧘‍♀️

[@amaliahechanova7374]

Thank you ,again Sir Eliot this yoga "breakthrough " love it much .

[@helenfawthrop55]

Just whst I needed and I agree with the below comment the rhythm of voice promotes and gently eases you into the meditation, thank you travis from cape town aputh Africa namaste

[@alfiakoegelenberg4391]

Thank you Travis,Always have satisfaction from my practicing with you)Dreaming one day to do in in life. Hope to see you one day and experience that energy of your class)Keep it going for all yogies. Thanks a lot🙏Namaste

[@andinels]

Felt like a tough one today but they can't all be perfect :-) Happy Sunday from Bedford UK

[@landiwenxumalo4790]

Thank you I absolutely love your classes. They are tough but worth it. Landiwe from South Africa

[@Music4u2relax]

My wife is a Yoga teacher she loves your channel thanks for all the great uploads

[@bodifytosatisfy5213]

Thank you. I really had a Streesful day ,and that was just what i needed

[@milikawata-marshall3203]

Practsing this flow from the Fiji Islands. I could literally hear my sweat dropping on the mat. Thoroughly enjoyed it. Vinaka!

[@linaabromaviciene4379]

Thank You from all my heart, started in Covid pandemic when my sport club was closed .Glad to have found You. Lina - Lithuania 53years.

[@amaliahechanova7374]

Super ,kind of yoga ,Sir Travis ,everyday I do follow your yoga class ,and I made it . I'm happy ,coz of yoga at my age 62 I can do stretching my nerve and my body., it's great.

[@awyzeguy]

Yo Trav, you a straight G for this one 💯

[@cyh666]

I just started following and trying out your classes and i have notice progress also like your classes. Really good. Bless From Norway 🎉❤

[@jean-marcv5884]

Thank you Travis - shout out from South Africa!! Our family was out on the deck under the warm evening sky, sweating and laughing at your comments. Namaste

[@annatuchkova6749]

Feeling amazing ❤ and grateful 🙏💫 I’m Ukrainian practising in Canada

[@natreygadas4908]

We just found out some hours ago that both my parents have influenza (which may also be covid) and probably my sister and I have it too, although our symptoms are much softer and it's just like any other cold for us. Now our parents have told us that for the next 10 days we won't be able to be together by any means although we live in the same small house! Yes, it's definitely a big challenge, even more knowing what this Christmas will be like, but with this class, Travis, you've just helped me discover all the strength that I have inside and now I feel very encouraged to go on and do what it takes for this situation to end the best way possible. Thank you so much ❤ Namaste

[@traviseliotyoga]

Many blessings to you and your family through these difficult times...glad you’ll be taking refuge within your yoga practice...namaste!

[@natreygadas4908]

@@traviseliotyoga Thank you very much!

[@debrabavetta2260]

Thanks for sharing your gift - your classes rejuvenate me! ...from Illinois

[@maisoonzakaria2634]

Thank you travis for the beautiful flow .

[@kellybworshipsjesus9812]

Kelly from Hamilton, Ontario, Canada!! Thanks for another great practice. When I want to change up my daily practice (Ashtanga 3rd series), I always turn your videos on Travis.....

[@NohaFekry]

Thank you. Practicing from Cairo Egypt.

[@cindyharris]

I can't believe that I can keep up with this class. I'm 58 years old and have been doing yoga with Adriene on KZbin for 4+ years I love her but I needed more of a challenge and Travis is it! Thank you!

[@traviseliotyoga]

Welcome to the channel…enjoy!

[@helenmacvey1098]

Felt the heat from that class, from a frosty Scottish morning!

[@theshaveffect5753]

I enjoy your classes, I'm living in Brooklyn and trying out different yoga teachers here on youtube to see who I connect with. I've done quiet a few of your classes already. Thank you for the great lessons, I hope to stick around long term 😊❤

[@christianclack7812]

A truly great practice, peace,love and happiness to all. Namaste 🙏🏽

[@mbimr2240]

I’m really enjoying your (Travis), and Lauren’s classes from Gold Coast Australia.

[@farmergirlNE]

I am so thankful I found your classes. Due to Covid there are no classes held locally. Practicing with you from Nebraska. Namaste

[@martinaweber876]

love it I am a yoga teacher as well but as we know we need as well our teacher - thank you for this flow :) namaste

[@marketavajcnerova7017]

Thank you for your classes. Greetings from Czech Republic :-)

[@zubaidahak4764]

Thank you Travis

[@lissettedesantolo4754]

Great practice 😉 thank you very much! Greatins from Hamburg Germany ✨🇩🇪

[@rajeevsharma7160]

Thanks Travis . Practicing in Thailand and on this special day I mentally dedicate my merit from the practice to you ! Thanks for helping me and many 🫶

[@HenryGomezYoga]

I held side crow for the first time for about 2 seconds. Definitely coming back to this one to try again, Thanks Travis.

[@amaliahechanova7374]

This power yoga breakthrough my first yoga i learn in your class Mr T. Eliot heps me a lot and helps my body at age of 62 stretch my arms and legs and meditate my mind , really good ,Thank You Sir Eliot for this kind of yoga you have in youtube .great .

[@atashcompany]

Hello Travis ! Tnx for you beautiful channel ! I did your ultimate yogi program 4 times and I'm so happy to find you here, I am Persian and I write you from France, Namaste !

[@angelitamoreno3070]

Great class! lot of sweat. Thx so much for sharing.

[@לימוררוזנברגקמפינסקי]

It is getting better all the times, thank you

[@yogawithcarla]

kzbin.info/www/bejne/hovYkp6baqeGnpY

[@kathleenhunt7613]

Love your classes Travis. Haven't worked out with you in a while - good to be back. Namaste from near Boston, MA.

[@tiffanysparks3843]

Great class! Made me pick up the day! Thank you! Namaste from Amsterdam

[@sharelejohnson6587]

hi Travis, I here from 4th floor view of nature, working out, and its cold 38 degrees, and so I welcomed the warm up, but I had to keep taking of hot shirt, leggings socks, etc.and a couple interuptions, so I'm ready to face the great outdoors, trail walk with this warmup...u made me work hard, good...thanks...

[@rochnasartisticwomenraw4234]

Hi i loved the class i am from India and i am a yoga teacher and i must say that your class gives me the practice that i want Thank you very much.🙏

[@jxd999]

one of my favorite practices! I use to do it in my lunch break 😊Thank you so much Travis

[@roxanejayankura8164]

Thank you Travis ! I really like your drive, your cues ! I might join one of your program soon 🍀🙏😊

[@rainrun7]

I am really enjoying your classes. Thank you!

[@thequietachieveryoga]

This is my favorite yoga channel. The classes are challenging for me, but Travis always knows what to say to motivate me 😅 thank you!!!

[@amaliahechanova7374]

I watch you on youtube everyday ,then I do follow you and your instructions,thank you so much , my belly was less . your great Sir Travis Elliot.

[@florencethomas6586]

merci(thanks) for your yoga classes. Enjoying them so much from France

[@katrinapavlova8044]

Thank you! It was great! seemingly simple but challenging

[@rmd.3748]

I am from Germany and thank you very much for your videos. We meet us several times every week.

[@LudmilaBogner]

Beautiful practice!!! Thank you, is so nice to start my day with this amazing guidence. Blessings, from México ❤

[@alexandra3859]

One of your sessions you state that every day with yoga is better than a day without. This is my mantra on days where I don't feel like moving a single finger - and it's always true. Thanks for your class, just finished in Germany!!

[@samidhakolhatkar8719]

Dear travis Thank you for taking us on the other side By breaking through

[@tresiabiagi]

I'm practicing on my patient's back patio, and she enjoys watching me. She said it brings back memories of her practice.

[@tibisaybermudez4945]

I just did this practice and I made it through successfully. It is challenging, but I'm happy that i did it. I feel great, energized and relaxed at the same time. I was actually looking for a gentle yoga flow at this time of the day (late afternoon) but I decided to choose this one. I've been practicing a variety of yoga classes with Travis and I love them all. I'm practicing from Canada. I met Travis at the Yoga Show in Toronto (2019) when I did my first in-person Yin Yoga and I got some amazing selfies with him.

[@betychitrakar]

This yoga class help me lot...from Nepal !

[@elenamo7002]

love your wok!!,Thank you for sharing your wisdom!🙌

[@martaomsbatlles2329]

Gracias, ha sido una clase fantástica. Un abrazo desde Barcelona. Fantastic class, thank you! From Barcelona

[@nicolawright1424]

Great start to the day from Rotorua, New Zealand.

[@annamariposa6959]

Thank you so much!!!! Beautiful start of the day!!! Anna from London! 😻😻😻

[@angelicamillos288]

thank you travis for this 45 minutes power yoga class i feel relax im from phillipines living in dubai

[@sarawong5601]

I've been loving your videos. Thank you from Toronto, Ontario!

[@AliAttenborough]

Big fan of your practices, Travis. From my living room in Reading, UK

[@elianerahal8221]

J’adore vos cours Eliot, didactiques, charismatiques, emprunts de sagesse, et surtout avec un anglais pas trop difficile pour une française. Merci !

[@samidhakolhatkar8719]

Simply awesome experience the otherside Thank you for helping me breakthrough to the other side Thank you Travis Am practising from India

[@debbiesteinhobel435]

Love your classes. Thank you for sharing ❤ Debbie, Ballito, South Africa

[@bambiehernandez8299]

I just came to watch your yoga practice. A beginner here from the philippines. I just finished the half of the practice. Worth the try. My heart is really pounding. Thank you so much. I love your yin yoga.1st time to try your power yoga❤

[@vasanthiambikapathi5831]

Very energised flow and great way to start the day…from Malaysia

[@divineray1977]

That was bloody challenging but bloody worth it. The bond between the mat and I deepens. Thank you.

[@aaronsalinger9885]

Thank You so much for being an educational, verbally thorough, witty and empowering yoga instructor! You have helped me in my practice immensely! Namaste, Sherrie Salinger from West Greenwich, Rhode Island

[@yogawithcarla]

kzbin.info/www/bejne/hovYkp6baqeGnpY

[@Noonoo3336]

Thank you Travis...I am 63 yoga instructor living in Palestinian Territories. I enjoyed the class alot even though some movements were tuff to me specially when it come to standy on one leg while raising the other one in the air. By the end I felt lighter and less pain was there in my neck and shoulders. Thank you so much. I enjoyed the flow and your calming voice.