45min. Yin Yoga "Full Body" w/ Travis Eliot l Flow & Stretch Program

[@traviseliotyoga]

Did you enjoy this practice? Get one more FREE class from the Flow & Stretch program here: www.innerdimensiontv.com/flow-stretch

[@cristinahoyos3539]

❤

[@cristinahoyos3539]

I would like to know if there is stronger exercises for core and arms

[@sylviacat8820]

Yes enjoyed imensely 😊 keep smiling love from the bahamas 🎉

[@clairenewman1107]

I am 83 years old. Live on a property in south west australia. Have found it hard to find a class that I can adapt to my age and level of 'slow'. but then I found you online through Utube. I am so happy for your style of teaching that can accomodate an oldie. Thank you and I'm certainly going forward with my inner smile. Not done yet.

[@hellopeople1597]

I time travel to ancient times when his videos play. His voice is lullaby , his energy is peaceful and his yin yoga is healing ❤️. Thank you Guru Travis 🙏

[@thaistyl]

This channel deserves 1 million subscribers 🎉 Namaste Love from India ❤

[@steffweb9]

It is 3:31 in AZ , I am a 75 year young woman… I have been following you for years… just feel connected to your teachings, calm voice, thank you for bringing such joy to my life

[@yogagirlsaba978]

I've tried several yin yoga practices, but not a single one is comparable to the quality of travis's Yin classes ❣️

[@intuitivegina]

I agree his voice is perfect the things he says or perfect and really help you hold the pose and how he chooses to transition is perfect

[@yogagirlsaba978]

@@intuitivegina yes 👍🏻

[@DorisM-fd3cs]

I (71) live in Canada and follow you thins 1 year, I’m glad finding your Chanel, I try what I can and enjoy , thanks

[@edwinacaparelli9911]

Hello fellow Canadian yogi!

[@lilyt6930]

Good for you. Namaste 🙏

[@Pink_Panther926]

This class has become one of my favorite yin practices. Thank you Travis. Namaste 🙏🏼

[@sacredlotustouch]

Absolutely wonderful yin yoga class! The music, the perfect balance of words and silence, the posture sequence. It doesn’t get any better than this. Much gratitude 🙏💗

[@dinakhalil9160]

Thank you, thank you , thank YOU Travis, I was so happy to see this video up! I have done all of your yin classes, hundreds of times, and LOVE your little nuggets of wisdom, the music, your voice, and your teaching style. I wish I was close enough to personally take your class, this will do! My son passed away a couple months ago and this has been my therapy(as yoga has been for 25+ years) and my connection with him. Namaste

[@traviseliotyoga]

I’m a very sorry for the loss of your son. Namaste.

[@asadifififaroo]

Praying for your healing after your loss 🤲🏼

[@wolfkakashi9553]

May his soul rest in peace! No wonder what a strong woman u r. I m so sorry about ur loss 🙏🏼

[@ProgrammingWIthRiley]

Praying for you

[@RumiDivineLight]

Came here after this class 48:33 was sent by a friend… I am so so sorry to read about your loss. I hope you are surrounded by loved ones who will help you to grieve- this is so important… funny I was not a spiritual person at all. I found travis and then my beloved Lauren after 2 miscarriages and did their yoga detox class and like you the wisdom talks and meditations and practice helped me but also set me on a path of spiritual seeking…. Today I’m immersed in Sufism and love Rumi who my son is named after. I know a little about loss as my life seems to be a long litany of death of beloveds … recently discovered Martin Pretchels - The Smell of rain on dust. Please get this- on audible as well. It’s a gift to the grieving … may you be covered in divine light and love during this difficult time. May love carry you. ❤

[@aiculsunlight9713]

I am a very active “mature woman” turning 62 on April. After jogging for six miles at 5 am this morning … this was the perfect Yin Yoga session for my aching body . Thank you Travis,wife & staff for all you do for all of us .

[@jitendrayogadiary9080]

Great

[@nangulaheitamwampamba9430]

I've done this class twice this week now and it's medicine for my lower back popping. Thank you and salaams from Tanzania!

[@Beaumisoul]

Didn't realise how stuck i am in the hips wow! Thank you so much for your presence on and for sharing these videos. You are trully on of the only Yin Teachers I appreciate and time and time again come back to. (but feel free to share other teacher you all love, always on the hunt for more! :) ) Thank you!

[@countrylivingtv8505]

Joining from South Korea. I consider that you are the ONLY real yoga teacher. I am so glad I have found you on KZbin! Namaste!

[@Mrsanji4321]

I am from Germany , 58 I enjoy very much the yoga practice .You bring joy and peace in my life . I love your quite voice and the way you teach 🌟

[@cristinahoyos3539]

Thank. You from cypŕus

[@gingerlane3704]

This is literally my favorite Yin Yoga class on here. Thank you for all you do and for your continued care for others❤ Namaste🙏

[@ingeborgboenigk3605]

I'm joining your class from Berlin. I love this stillness and these long asanas. It does so good to me. What I love as well are your brief teachings. Today it was: smile.. I'll integrate this adice into my day.. Thanks a lot for your teaching. You are awesom.

[@tomtykwer08]

Hello I'm Angelika and I'm joining from Greece (Europe) I will be 60 this spring and I'm happily practicing yoga now for almost 2 years. Specially with you Travis I enjoy it a lot! 🙏 Thank you for sharing all this lovely content here on utube. I'm very grateful for having this opportunity in that remote corner of the world I'm living in. Thank you

[@Tobhiyah]

One of my favorite parts about these yoga sessions are the little insights, anecdotes and quotes, "every inch you lengthen your tendon you add 10 years to your life" ❤🧘

[@Candyfloss_1]

You are number one Travis.Noone can beat the way you teach . Thank you for all ... Love from İstanbul 🧡

[@edwinacaparelli9911]

Travis, you are such a beautiful soul. Ty! You are doing such a beautiful service to your fellow humans. Love from British Columbia Canada

[@ABvanderVaart]

I use this as prep for my ultra marathon tomorrow. The deep stretches and peacefulness of the practice are just what I needed. Thank you 🙏🏼

[@stephanie_urban_coaching]

Thank you for the beautiful class Travis 💙🙏🏼☘ The silence during the poses felt so good. Simply melting with and surrendering into the amazing music...

[@IanTaylor_3]

Thank you, Travis. Generally do a power yoga in the morning and yin yoga in the afternoon.very much. Appreciate your guidance here in LA. 🙏🏼

[@ArtOfAwakening]

Gratitude from the Upper Peninsula of Michigan. First yoga class of 2024. Couldn't have been a more perfect start to the year!❤

[@christine1962ful]

This routine has become my favourite hip opener and for keeping my splits! Fantastic! Thank you Travis... Namaste 🙏🏾🧘🏾😊

[@veronicajnmarie5839]

What an intense but inner muscle relaxing workout. Thanks Travis

[@ProjectiTriumph]

Thank you Travis, a divine Yin practice 🙏 Walking into my future in full possession of my inner smile 😀

[@nimstennis]

Love all to ur videos Travis . Appreciate the quiet ness and zen . We Americans feel like we have to talk all the time and feel awkward in silence 😂it’s ok to zen and breathe and be in your present thought ❤

[@carolmiller5713]

Love this one. I'll be ttaking today's "words of wisdom" to keep the "inner smile". ✨❤

[@denisekeeran9883]

I've done this practice 5 days in a row so far and just love it. Thank you

[@eileenhill8631]

Thank you all the way from Scotland. Love your practices and calming voiice ❤

[@yoga.fit.lifestyle]

I’m from Persia(Iran),I feel amazing right now🌝Thank you Travis🤍✨

[@amaon1]

Joining from Marseille France. Been practicing yoga and vipassana meditation for 20 years- you are my new favorite online teacher- authentic and healing. May you be well and happy as you benefit all beings!

[@leomedina9186]

I love this Program!!!! so far, my favorite!! Thank you Travis and Innerdimensiontv for creating this!!!

[@honey.assefi]

Thank you so much 🤍 wish whole this calmness and peace and love comes back to your life 🌱 Namaste

[@yogawitharmita6697]

Oh my God.. just finished the flow. This flow felt so spiritual for me. I'm 100% calmer after the flow. Thank you so much ❤

[@deborahvandermerwe7506]

Thank you travis deborah from new zealand. I appreciate you. Namaste

[@paulabarrows3198]

Loved this from Toronto, Canada. I don't do a lot of this type of stretch. I needed this today - well worth it. Thank you.

[@mariethornton3123]

Great yoga ... love the settings in the old Warehouses ... you don't need a flashy studio ... let's all meet in the garage and Yoga ! ❤

[@isabelleebel8552]

Thank you so much for this beautiful class! Feeling so relaxed and having found my inner peace during this practice. Namasté

[@hoseinkasiri556]

i am a yoga teacher from Iran, and i love your classes. it inspires me, and i hope i can help people

[@paulinachevalier2526]

thank you, yang and yin, did it all, i am ready for today.

[@athertonsquire6680]

Thank you Travis from an old man in Zimbabwe.

[@trishstroh3989]

Hey Travis, I had such a hectic week, did this class for the first time it was just what I needed. You’re the best!! Much Gratitude to You. Thank You from the bottom of my heart. Namaste

[@melissagartner8246]

BLISSFUL! That sweet deer to firelog transition released a little river of tears. Namaste 🙏🏻❤

[@rostislavsestak4666]

Thank you 🙏 for oportunity to enjoy this magic yin yoga. I enjoy it, give inner smile love ❤️ light ☀️ peace ☮️🙏 namaste

[@DonnaSmith-cm2pj]

Love your stories could listen to them all day.

[@LuminitaSuditu-hh9es]

Thank you, Travis! God bless you.

[@Unsubscribed321]

That was absolutely beautiful. Thank you, Travis.

[@daniellefeller4845]

Thanks Travis recovering from pneumonia. This class was great ❤

[@loriboss10]

From Dublin Ireland 🇮🇪 I've just discovered your videos , I can't tell how much they are helping me on my journey of self discovery & self improvement. Thank you 😊

[@johnaryan2]

That was wonderful. Even doing regular yoga and animal flow and the gym and cycling classes...I didn't realize how inflexible I had become.

[@MerriannPerson]

Practicing from Kelowna BC. Gratitude for the guidance. Physical and spiritual.

[@suehawkins3928]

I enjoyed your Yin yoga class this morning, from Australia!

[@maryamrashidi2329]

Fantastic session. Thank you so much, Travis. May 2024 bring you and your loved ones countless blessings and infinite peace ✌️

[@luciehsuen8981]

Gratitude for this practice. Thanks Travis for bringing us gems every time we get on our yoga mats. Endless possibilities if we just be free & let our inner silence makes us more aware of being still in the moment. Present. So profound 🧐. Much blessings. Hope u are coming to the yoga conference in March. Hope to see u. ❤️👍

[@mayaparmar486]

This was absolutely beautiful! Feeling so so relaxed and calm now. Thank you.

[@micheleflores321]

I am trying this session today. I am looking forward to it.😊 I found you yesterday and tried one of your Power yoga classes. Wow, I was pushed to the edge. I have been on the search for a Power Yoga class that includes music so Thank you for that. I enjoy moving my body to the right music it helps me stay in-tuned with my body.🙏🏻

[@louisehankin8039]

Thank you Travis I love all of your classes! ❤ I feel pretty loose and relaxed. Your words of wisdom keep me connected I love those too! ❤

[@cristina.mtz.bravo1982]

This was medicine for body and soul, just wonderfull! Thank you Travis, blessings!

[@evelynkemp]

I thank you so much for this healing practice, all of your practises are. I am very gratefull you have posted this lot of free excercises so every one can benefit. Love to you, Evelyn

[@beverlylucas159]

Good morning! Yin yoga full body strength was very helpful I can feel the deep stretch along with the beautiful music. Thank you Mr. Travis ❤

[@luisasanudo3905]

Luisa from Colombia. I love your Yin Yoga classes, very healing. Thank you Travis!

[@janarubinstein5777]

Thank you from Prague, Czech Republic ❤

[@shimayoga8928]

Thanks very much my dear Travis for to be there when my soul and body needds it. Thanks for your wisdom . Many loves. Shima❤

[@trishstroh3989]

Great practice Travis, Thank You. Namaste

[@MsAdimusic]

Your program and your personality brought inner peace to my life, wisdom and open a new field of conchansness ❤ thank you so much for following your destiny

[@janettekenos3674]

This was a doozy but I did it! 🤗Thank you Travis for challenging us but guiding us through the class giving us the confidence that we can do it! 🙏

[@garrywilkinson8677]

joining in from Bermuda. What a refreshing stimulation for my body. Thanks Travis body and soul needed that.

[@Yogaalinaboxdetox]

Wow what an amazing pad to follow to release the emotions stocked in the hips. I love it all, stretch, music, the extra info and instructions, all! Thank you 🙏💝

[@caiopeluso]

Since the begining of the pandemic I pratice one of yours excellent class at least once a week from Rio! Thanks a lot, Travis!

[@CaitlinYamanaka]

I enjoyed this practice very much Travis! thank you so much. I was actually surprised when the 45 min were up - Which is a good thing for me since I am normally worried yin yoga is going to be painfully slow and boring. This was not and just what I needed 😀

[@nessiemupfeki]

Wow!! Too good! Excellent. I feel amazing. I can't afford to subscribe but will do this one twice a week for the next 3 months and see if my split pose and tree pose get better!

[@fatougaye7637]

Thank you from Toronto, Canada. I appreciate all that you do to guide us. ❤️

[@sandrabaronetto4725]

I enjoy too much this practice, and my body too. thantks Travis for share this!!!

[@pmorgy1]

Hi Travis I am here in Manchester UK enjoying you relaxing Yin lesson. ❤ thanks. 🙏🏻

[@yogazub]

Namaste Travis, I thank you for the practice! I am happy to learn from you. Your words always help and support me. Yoga is magic with you. Julia is from Russia.

[@yaskyoga]

Thanks Travis. Namaste 🙏

[@lylianneantoine8083]

Thank you! 🙏🏼 that’s exactly what my body needed this morning❤

[@monikaalkan2057]

I am from Germany and just started to practice Yin Yoga with your videos . Like ist so much, I will proceed.

[@silvietomaskova7612]

Thank you for sharing your wonderful work.. Namaste❤

[@fitting-in624]

I live in England and my sister got us into this, it’s great we love it🎉🎉🎉thank you

[@Suzanne.T]

That was lovely. Thank you, Travis. Namaste. 🙏

[@KirstieWilson76]

Thanks for another lovely yin practice 😊 Just what I needed this morning. Practising in Birmingham, England. Namaste 🙏

[@kyliecrouch1704]

Beautiful yin practice from Australia 🇦🇺

[@irenei360]

Greetings from Buenos Aires, Argentina! Wonderful practice. Many thanks! Namaste

[@helenanourizadeh5674]

No words to describe it ❤

[@johannaschmidt3860]

Thank you so much ❤ beyond healing.

[@gulyakalmuratova9812]

Hello my name is Julia and I’m from Uzbekistan. This practice was beautiful 😍 I cried a few times and felt gratitude for my body. Truly grateful

[@trishstroh3989]

Hi Travis, First time doing this class, I really enjoyed it and the music. Having lots of pain today so it was just what I needed. Much gratitude.🙏🏻🙏🏻

[@yudisolivas1864]

Thank you! It feels so good, especially in the mind/soul.

[@krisvanvleet8340]

Gem of a practice, Ive been following and been a fan for years, Thank-you again for all that you do! Namaste from British Columbia 🇨🇦🙏🧘‍♀️

[@shirleyferrier195]

Absolutely love this sequence - thank you!

[@gayatrihisaria474]

I loved this class ❤ much much gratitude to you ❤

[@anasya294]

After a long sitting work day, this was a ralease for hips, mind and spirit! Many thanks from Spain :)

[@ksr3228]

Soooo good. Recently I can't seem to maintain focus during my practice. I knew one of your yin practices would be the answer. You're the best. 🙏

[@ashantimhlanga]

thank you Travis, as usual, my three dimensional me, body, Spirit, and mind connected with your gifted work.. Cant say more. Ngiyabonga(thank you)in Zulu. South Africa. Stay blessed

[@giorgiocarbone3512]

Thanks from Italy.Awesome stretching