45 Minute Upper Body Strength Workout | Tri-Sets | Dumbbells and Band | Low Impact | Push Pull Core

[@dedickerson8064]

Oh my goodness! This was an amazing workout! And the night after I slept the best I've slept in over 2 months! Thank you for sharing your fabulous workouts again and again! You are the best on YT❣

[@KenikeAllain]

As you know, YOU ARE MY GODDESS!!!🤘 Your workouts are incredible, 🙏 thank you so much for putting your energy, smiles, laughter, struggles 😜😬and of course your time and patience to teaching us at home, how to care and strengthen our bodies. ❣💞

[@soniamyre1384]

That band warm up had me shaking and wondering how I was going to make it through to the end but I did. And I feel amazing. Thank you Larie for creating yet another fabulous workout.

[@judigoodwin1473]

So many new versions of upper body work. Thanks so much for continuing virtual. u rock, Larie!

[@FitbyLarie]

Nice work per usual Judi!

[@Backwoodsmom]

Fantastic workout Larie! I love the format and really fatiguing each muscle 💪. I am thankful for my 8 and 12 pound dumbbells; you don’t think you need them but you DO! When I can’t go up to 15 on an exercise but 10 isn’t enough, there are my 12s to save me. And when I can’t do 10 on an exercise but 5 isn’t enough, here come my 8’s so save me. Now I just need a set of 25’s for a few exercises. YOU rock for giving us so many workouts. Oh and I also LOVE how when you come out with a new upper body workout, you usually have a coordinating lower body and full body with the same format. That’s so awesome because it makes picking my workouts feel more organized for the week which I love.

[@FitbyLarie]

Killin’ it Sara!!!

[@Backwoodsmom]

@@FitbyLarie thankful for all your amazing workouts to keep my ass in shape and flexible too!

[@Mystical1024]

Thanks. Great way to start off 2023! Happy New Year!🎉🎊🎉

[@FitbyLarie]

Woohoo! Awesome job Karen! Happy New Year 🥳

[@louannepasquarella3465]

Very nice challenge. I love the warm up with bands for a change. Love the tri-sets for really feeling the benefit to the muscle group. Really great workout. I feel so good now!Thanks Laurie.

[@monicarodriguezhenderson8666]

thanks, Larie- you are a gifted intructor😊

[@cindypgambino]

So good with the band and the rows!

[@FitbyLarie]

The band is humbling 😂💯🔥

[@Freckleducky]

Gosh this was so good! I am so grateful for your workouts they are so challenging. I have to say watching you drop weights is freeing, it makes me feel like I have permission to do the same and to see you struggling honestly makes me want to keep pushing too. Thanks for all you do!

[@dedewilson1952]

HAPPY NEW YEAR!! Husband and I rang in the year with this one! You are very much a part of our lives. We talk about "Larie", as in, "are we going to do Larie today?" and pretty much at least 5 days a week the answer is YES!

[@FitbyLarie]

🥺🥺🥺 Thanks for working out with me you two! Happy New Year! Let’s keep getting strong together 💪

[@christinelamb1167]

This looks just fabulous! I am going to do it on my next upper body day 👍. I LOVE how you incorporated the use of the band, both band only and also using the band WITH dumbbells! That looks very interesting and effective. Can't wait to do it!

[@FitbyLarie]

Yay! Let me know how it goes 😀 Happy New Year 🥳

[@rhyneflute]

Those banded exercises light up my shoulders like nothing else! Thank you for your creative and unique workouts!

[@FitbyLarie]

Mini bands make me cry 😅🥵 In a good way! Great job Jennifer 👏

[@dinamarieh5322]

This was a challenging in a good way workout. Great way to start 2023. Happy New Year!

[@FitbyLarie]

Cheers to continued strength! Happy 2023 Dina ❤️

[@katiehopemulligan]

Such a great workout, love the inclusion of the bands, you’re so comprehensive!! And it is obvious how much time and energy you put into your whole channel. Thank you for this!!

[@FitbyLarie]

Aw thank you Katie, and thanks for working out with me! ❤️

[@katiehopemulligan]

@@FitbyLarie do you have lower body workouts like this? With bands incorporated??

[@katiehopemulligan]

found this one, saving it for my next leg day. kzbin.info/www/bejne/bonMnJtonNx7oMU

[@FitbyLarie]

@@katiehopemulligan love that one! Here’s another one: kzbin.info/www/bejne/gpXQhXynbcScrZo The next glute workout I’m posting will be using bands some as well (posting this Saturday) I try to include me holding a band in the cover photo if we use it! All of my glute/leg workouts are here: Booty & Legs: FIT by Larie kzbin.info/aero/PLkdaCg6IG0aWXnWSsepG4Dq3OZEW1Z2Nj

[@katiehopemulligan]

@@FitbyLarie ok great, thanks so much for the other option!! And I also noticed you add it to your title dumbbells + band!!

[@KaterinaGiarmenitis-bo9qc]

Wow Larie what an amazing workout I'm so thankful 😊❤

[@marthamcintosh5365]

The best workouts on youtube are here. What a find, what a gift! Lovin Larie and thank you Larie for your incredible form, instruction, innovative moves and motivation.

[@poorcanada1]

Wow, great workout!! Thank you!

[@FitbyLarie]

Nice job Kim! 👏👏👏

[@akeyes109]

Absolutely loved this one

[@FitbyLarie]

Woohoo! So happy you enjoyed ❤️ Way to go 👏

[@akeyes109]

You are amazing.

[@lw9553]

Love this ! Can't wait to do it also love your trx workouts 💗

[@FitbyLarie]

Woohoo! So happy you enjoyed! I can’t wait for you to try them too ❤️

[@lenalim4240]

Thank u Larie. Am glad tt i did this upper body workout aftr my 6km morning walk.

[@FitbyLarie]

Wowza! Nice work Lena 💪

[@cindypgambino]

Repeated today- awesome!!

[@FitbyLarie]

🤜🔥🤛

[@cindypgambino]

Just what I wanted for today! Awesome way to end the year! Thank u

[@FitbyLarie]

Thanks for working out with me this year Cindy! Keep up the great work 🤜❤️🤛

[@cindypgambino]

Always a killer!

[@bethanybauk]

😲 Larie! This was insane!! The burn was unreal and my arms are now in protest for the rest of the day! 😂 The use of the band in the beginning is genius! I’m so glad you’re incorporating that regularly now! 👏🏻 You never cease to amaze me with your workout sessions!! 🤯 THANK YOU!!! 🥰😘😍I really don’t know how you managed to talk so much either! 😂 You’re a beast!! 👊🏻

[@FitbyLarie]

Your comments give me pure joy Bethany. Keep up the great work gf!

[@jenniferkeddy4277]

Awesome workout as always! 🙂

[@FitbyLarie]

Awesome job as always 😀

[@jenniferkeddy4277]

@@FitbyLarie 😀

[@mekkaddy4240]

Hey Larie! This was great! I love your workouts and I would be very happy, if you could also do some barbell workouts! Greetings from Germany!💪😄

[@FitbyLarie]

Great suggestion! I’ll have to put together something real soon ❤️

[@mountainmiles7919]

Oh wow. That was a burner for sure 🤣