45 tiny ways to improve your life (physically, mentally & emotionally) ✨ Adete Dahiya

  Рет қаралды 20,460

Adete Dahiya

Adete Dahiya

Күн бұрын

Пікірлер: 36
@Newthought123
@Newthought123 Жыл бұрын
1. Simplify your life 2. Make your space one that you love 3. Help strangers more often 4. Drink warm or room temp. water in morning 5. Don't drink coffee on empty stomach 6. Embrace & appreciate your differences 7. Plan your day in the morning 8. Practice affirmation 9. Actively find things to be grateful for 10. Put your phone on DND while working 11. Take time out when an arguments getting heated 12. Get sunlight in morning 13. Open your windows and blinds in the morning 14. Stop and smell the roses 15. Take more photos nd video of yourself 16. Try to cook more often 17. Learn to listen to your body 18. Wear comfortable shoes 19. Use clothing as sunscreen 20. Declutter your space 21. Delay your morning coffee 22. Be present when u r talking to someone 23. Chase hormone health instead of skinny 24. Eat more fat 25. Pay attention to what you put inside your mind 26. Smile at people more often 27. Have more date nights 28. Express your love more often 29. Be the person who hugs people tightly 30. Let other people have their opinion 31. Pray more often 32. Get rid of clothes that don't fit 33. Spend more time in nature 32. Do something for yourself before you do something in the morning 33. Remember that you are not burden 34. Improve your posture 35. Become aware of sunk cost fallacy 36. Do more things alone 37. Dress up for yourself 38. Stop skimping on your sleep 39. Invest in things that make your sleep better 40. Shoot ur shot 41. Say what u mean & mean what u say 42. Simplify your life 43. Let your grey hair shine . . Like if you find it helpful ❤
@1010dr
@1010dr Жыл бұрын
10M wala content ❤ wishing you the best you don't know how much you are helping people like me who are in their early 20s. Love for you❤
@AdeteDahiya
@AdeteDahiya Жыл бұрын
♥♥♥
@parthahazarika4299
@parthahazarika4299 2 жыл бұрын
Fantastically crafted video on habits which we don't pay attention.We get lost to some bizarre cool way to look great,see great and many more but instead we forget the reality in being who we are is significant
@ApoorvaRaj
@ApoorvaRaj 2 жыл бұрын
I just loved this one. thank you so much Adete for pointing to each and everything which we tend to ignore in our daily life:)
@AdeteDahiya
@AdeteDahiya 2 жыл бұрын
So glad you loved this ❤️🥰
@Mansi_02
@Mansi_02 4 ай бұрын
I appreciate your efforts that you made in your videos. So worth watching ❤️keep growing 💗
@pawanbadlani
@pawanbadlani Жыл бұрын
This was the best compilation! I’ll watch this everyday Adete ❤☺️
@ToxicSubstance-l4w
@ToxicSubstance-l4w Ай бұрын
Love you sister. You are so inspiring for me. Keep it up for making people more motivated and beautiful as like you
@rashidalatthawala9850
@rashidalatthawala9850 Жыл бұрын
Just wanna say thank you ❤
@abhijeetkarle6144
@abhijeetkarle6144 8 ай бұрын
Thanks a lot aditi I think you really great inspiration of me to changed my life😍🔥❣️👌👌👍👍☺☺
@sanjanareddy6426
@sanjanareddy6426 2 жыл бұрын
Well let me tell this to you, YOU MAKE MY DAY MUCH MUCH BETTER I love you Adete:)
@AdeteDahiya
@AdeteDahiya 2 жыл бұрын
Sanjana this is sooo sweet. Thank you ❤️
@lynnmarylawrence
@lynnmarylawrence 2 жыл бұрын
You are a gem. Love your content🤗🫂
@archananair4685
@archananair4685 2 жыл бұрын
Your videos always pick me up ,please keep posting them dear Adete!❤️
@AdeteDahiya
@AdeteDahiya 2 жыл бұрын
Yayy. Thank you ❤️. More videos coming soon :)
@vibhaswamy16
@vibhaswamy16 2 жыл бұрын
I always have a smile and satisfaction after watching your content... I have been commenting on most of the videos.. you truly inspire me.. Keep them coming.. Lots of love and hugs to you adete :)
@AdeteDahiya
@AdeteDahiya 2 жыл бұрын
Vibha! this made my day. Thank you so much ❤️❤️. And I am so so happy that my content is having the intended effect. More coming soon :D
@sukriti4182
@sukriti4182 2 жыл бұрын
Some videos are worth watching 🥺❤️ Love your content ❤️❤️
@AdeteDahiya
@AdeteDahiya 2 жыл бұрын
❤️❤️❤️
@shellysharma411
@shellysharma411 2 жыл бұрын
Much needed video💘
@amitchattaraj9063
@amitchattaraj9063 2 жыл бұрын
always full on value on your video more power to you
@priya-pravin
@priya-pravin Жыл бұрын
So true I mostly follow everything except the morning coffee😅
@jyotikamath07
@jyotikamath07 2 жыл бұрын
Ahh! So true about sunscreen. Although what better option do we have?
@AdeteDahiya
@AdeteDahiya 2 жыл бұрын
Physical stuff na - clothes, umbrellas, etc. and try to get mineral sunscreens :)
@simrankumari8469
@simrankumari8469 4 ай бұрын
I want to become like you 💕
@sakshiunfiltered956
@sakshiunfiltered956 2 жыл бұрын
Your video quality is just so good 🤌💯
@AdeteDahiya
@AdeteDahiya 2 жыл бұрын
❤️❤️ thank you
@ektasurana4976
@ektasurana4976 2 жыл бұрын
Loving your content so much 🤍
@AdeteDahiya
@AdeteDahiya 2 жыл бұрын
Thank you ekta 🤍
@ardra7562
@ardra7562 Жыл бұрын
❤ thankyou
@radhikamalvi2621
@radhikamalvi2621 6 ай бұрын
❤❤❤❤❤
@Jupitaraaa
@Jupitaraaa 4 ай бұрын
❤😭
@carishmacorreia8317
@carishmacorreia8317 9 ай бұрын
Hi can you give contact details of your nutritionist you told her about it in one of the videos
@rasha5462
@rasha5462 Жыл бұрын
🤚🏻🤌🏻❤
@priyaowdhwal6900
@priyaowdhwal6900 Жыл бұрын
❤❤
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