4D PRO TRAINING w Yuliya Efimova

4D PRO Training with Yuliya Efimova at Santa Monica Beach in October 2013. Coached by her Strength & Conditioning Coach Dr. Dr. Homayun Gharavi.
On the 50m Breaststroke, Yuliya clocked in at 28.71 seconds and broke Jessica Hardy's World Record (28,80s) from 2009 at the World Cup in Tokyo JPN on November 10, 2013.

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