5.2 Exercise Guidelines at Different Stages of Growth & Development|Ch.5|Physical Education|Class 12

Dear Students!
In this Video, I have discussed on 'Exercise guidelines at different stages of Growth and Development' in brief. I categories growth and development in different age group and by this it will be easy for you to understand.
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Key Points :
1. What is Exercise Guidelines for different age group?
2. What are the different age groups ?
3. What are the Guidelines at different stages of Growth and Development ?
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Dear Students!
I have completed 4 Chapters of Physical Education (Class-XII).
These are the following links of Playlist.
Ch.1 : Planning in Sports
Playlist Link : • Chapter 1 : Planning i...
Ch. 2: Sports and Nutrition
Playlist Link : • Chapter 2 : Sports and...
Ch. 3 : Yoga and Lifestyle
Playlist Link : • Chapter : 3 Yoga & Lif...
Ch. 4 : Physical Education & Sports for CWSN
Playlist Link : • Chapter 4 : Physical E...

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[@khushijaatav8131]

Thank you sir for best explanation

[@HarjinderSingh-tw6rr]

Well done sir. Very nice explanation with simple wording

[@roshnimehta7507]

Thank u sir

[@parwatibhandari2842]

Super explanation😁😁😁

[@anufoodi6554]

Thanks sir for help

[@rajnigandhi4831]

Your writing is excellent😍

[@kashmirfiles2401]

Nice

[@vikashmaurya6047]

Bhai e Sara notes teligram pe provide kara dete to bahut badiya hota

[@shivamsharma4538]

👍👍👍

[@SahilKumar-lc1hy]

Nice